Don't Think. Breathe.ポッドキャストを聴こう

Meditation: For Sleep & Stress Relief	Don't Think. Breathe.	15:00
Meditation: For Processing Our Emotions	Don't Think. Breathe.	31:27
EP 46 \| Bob Beare \| "Trauma? I Don't Have Trauma!"	Don't Think. Breathe.	60:28
EP 45 \| Introduction to ACA (Adult Children of Alcoholics & Dysfunctional Families)	Don't Think. Breathe.	63:00
EP 44 \| Bob Peck \| Exploring Spiritual Truths	Don't Think. Breathe.	77:56
EP 43 \| Ellie Rome \| Importance of Community, Overcoming Addiction & Doing Hard Things	Don't Think. Breathe.	68:58
EP 42 \| Granger Rosipal & Luke Ford \| Positive Conversations: Strengths, Gratitude, and Life's Big Questions	Don't Think. Breathe.	125:25
EP 41 \| William Mulvaney \| Dating, Fitness & Authenticity	Don't Think. Breathe.	103:04
EP 40 \| JJ Ruescas \| Optimizing Our Lives	Don't Think. Breathe.	74:11
EP 39 \| Cultivating Emotional Resilience & Presence	Don't Think. Breathe.	16:59
EP 38 \| Quan Huynh \| Unveiling Masculine Embodiment: Insights from Men's Dating & Polarity Coach	Don't Think. Breathe.	122:23
EP 37 \| Domanic Valdez \| A Discussion About Christianity, Postmodernism, Values and More...	Don't Think. Breathe.	151:48
EP 36 \| Befriending My Loyal Soldier	Don't Think. Breathe.	19:27
Deep Peace - A Guided Breathwork Journey	Don't Think. Breathe.	20:52
EP 35 \| Derek Gutierrez on Being a Father, His Passion for Breathwork & His Recent Visit with Ayahuasca	Don't Think. Breathe.	193:02
EP 34 \| Exploring a Recent Journey of Mine	Don't Think. Breathe.	31:43
EP 33 \| Maria Gonzalez \| Understanding Women's Cycles & Integrating Psychedelic Medicines	Don't Think. Breathe.	90:01
EP 32 \| Kent Kaiser \| The Benefits of Men's Groups, Retreats, and the Austin Conscious Community	Don't Think. Breathe.	56:16
EP 31 \| Nicole Iwaszko \| Non-Traditional Relationships & Tools for Improving Our Relationships	Don't Think. Breathe.	65:24
EP 30 \| Mike Gonzalez \| Finding Presence In The Storm & The Importance of Administering Your Medicine	Don't Think. Breathe.	117:59
EP 29 \| Mitchell Hetrick \| Project Wildfire & His Plans To Inspire The Youth To Live A Life On Fire!	Don't Think. Breathe.	46:32
EP \| 28 \| Alexandre Tsuk \| What To Expect From His Trainings, Benefits of the Ice, and Some Simple Breathing Methods	Don't Think. Breathe.	53:29
EP 27 \| Sean Campbell \| Austin's Growing Homeless Community, The Heroes Journey, and Embracing "Negative" Emotions	Don't Think. Breathe.	117:31
EP 26 \| Granger & Prince \| The Austin Dance Community & The Importance of Discomfort	Don't Think. Breathe.	119:58
EP 25 \| Face Your Loneliness \| Advice for Facing "Negative" Emotions	Don't Think. Breathe.	10:20
EP 24 \| Martin Vincent \| Tips for Gaining Confidence w/ Women & Where We're Headed as a Nation	Don't Think. Breathe.	91:02
EP 23 \| Adam Shellooe \| The Importance of Discipline, Balance, and Feeding Your Own Flame	Don't Think. Breathe.	126:05
EP 22 \| Carson Aguilar \| Pursuit of a Music Career & Advice for Staying Productive	Don't Think. Breathe.	45:42
EP 21 \| David AuClair \| Building a Podcast and Moving To a New City	Don't Think. Breathe.	103:31
EP 20 \| Alexandre Tsuk \| Authentic Relating & The Benefits of Breathwork	Don't Think. Breathe.	29:28
EP 19 \| Damon Cassidy on Mental Health and Pursuing One's Passions	Don't Think. Breathe.	104:23
EP 18 \| Alex Gouyet on Breathwork and Men's Groups	Don't Think. Breathe.	78:31
EP 17 \| AJ Keyser on Music as a Therapeutic Practice	Don't Think. Breathe.	52:00
EP 16 \| Nick Stupfel on Limiting Beliefs and Tuning Into Your Intuition	Don't Think. Breathe.	82:13
EP 15 \| Tools to Combat Depressive States	Don't Think. Breathe.	22:36
EP 14 \| Jacob Kirk Introduces Us To The Psychedelic Experience	Don't Think. Breathe.	78:28
EP 13 \| Adrian Garcia's Personal Development Journey	Don't Think. Breathe.	105:17
EP 12 \| Bobby Holt's Advice for Finding Direction in Life	Don't Think. Breathe.	132:06
EP 11 \| My Relationship with Alcohol	Don't Think. Breathe.	15:02
EP 10 \| Granger Dean Rosipal on Dance as a Mindfulness Tool	Don't Think. Breathe.	54:18

Meditation: For Sleep & Stress Relief

Don't Think. Breathe.

15:00

Meditation: For Processing Our Emotions

Don't Think. Breathe.

31:27

EP 46 | Bob Beare | "Trauma? I Don't Have Trauma!"

Don't Think. Breathe.

60:28

EP 45 | Introduction to ACA (Adult Children of Alcoholics & Dysfunctional Families)

Don't Think. Breathe.

63:00