2023 | Workout Pro

The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth

Pilates Reformer | 30-06-2023

Compositores: Darryl Forson

Duración total:34 min
01
Relaxation
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
04:11
Compositores: Darryl Forson
02
Concentration
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
04:30
Compositores: Darryl Forson
03
Alignment
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
05:30
Compositores: Darryl Forson
04
Centring
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
03:33
Compositores: Darryl Forson
05
Breathing
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
04:31
Compositores: Darryl Forson
06
Coordination
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
04:32
Compositores: Darryl Forson
07
Flowing Movements
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
03:33
Compositores: Darryl Forson
08
Stamina
Pilates Reformer
The Principles of Pilates (Patience and Persistence Are Vital Qualities in the Ultimate Successful Accomplishment of Any Worth
04:30
Compositores: Darryl Forson
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