Escucha el podcast Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

The Reality of Working Full-Time with ADHD and Autism - Ep 136 with Caitlin Hughes	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	35:41
Autism Masking in Early Childhood \| Why My Signs Were Missed - Ep 135 with Avalon McWha	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:05
Autistic Travel, Work Habits, and Learning to Say No - Ep 134 with Kyriakos Gold	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	27:19
When “Just Focus” Never Made Sense \| ADHD and Autism with Hannah Badenhop	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	33:07
Autistic Burnout, Parenting, and Learning Not to Judge Myself - Ep 132 with Reuben	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	60:17
ADHD Self-Awareness and the Relief of Self-Acceptance - Ep 131 with Tania Gerard	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	50:11
When You Can’t Do What You Used to Anymore – Eliana Bravo on ADHD and Burnout \| Ep 130	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	38:53
The Hidden Cost of Seeming Calm – Dilpreet Buxi on ADHD and Masking \| Ep 129	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	36:02
Late-Diagnosed Autism + ADHD: Sridhar on Focused Curiosity, Calm & Growth – Ep 128	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	45:03
Late-Diagnosed ADHD + Autism: Sam Perkins on Validation, Work Strengths & Emails – Ep 127	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	51:03
The Hidden Trauma of Dyslexia in School (and How to Heal) – Dr. Neil Alexander-Passe – Ep 125	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:02
Dyslexia + Parenting + CEO Pressure: James Stewart on Fatherhood & Founder Life – Ep 126	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	50:11
What ADHD Actually Feels Like: Shira Levine on Medication, Focus, and Self-Acceptance – Ep 123	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:36
Autism, ADHD & Building Inclusive Systems for Kids with Letitia Andrac – Episode 121	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	38:19
Autism, ADHD & Unmasking at Work: Aisling Smith on Neurodiversity Inclusion - Episode 120	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	60:37
Autism, ADHD, and Why Productivity Falls Apart Without Purpose – Ep 119 with Travis Alexander	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:48
Autism, ADHD, and Using Your Strengths Without Burning Out – Ep 118 with Dr Tom Nicholson	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	47:05
AI, Biohacking, and Neurodivergence: Strategies that Actually Help – Ep 117 with Yush Sztalkoper	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	47:33
ADHD Misdiagnosis in High Achievers: Gabriele Marini’s Story – Focus & Chill Ep 116	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	46:48
Letting Go of Shame: Kyriakos Gold on Self-Acceptance & Identity – Ep 115	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:06
Episode 114: How to Build Habits That Stick (Not Rely on Willpower) – Claire Jackson	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	48:00
Episode 113: How to Prioritize Tasks and Stay Focused \| Productivity Tips from Jeremy & Joey – Ep 113	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	37:38
Episode 112: Late ADHD Diagnosis, Parenting & Productivity with Lou Zoanetti	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	50:23
Episode 111: Yush Sztalkoper	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	48:47
Episode 110: Reuben Schwartz	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	38:05
Episode 109: Warwick Donaldson	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	44:21
Episode 108: Neurodivergence, Trauma, & Healing: A Guide with Nuria Melchor	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	40:40
Episode 124: Ani Moller	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	48:33
Episode 107: Jonathan Mok	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	32:51
Episode 106: Christina Keeble	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	45:13
Episode 105: Joey and Jeremy	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	35:03
Episode 104: Mike Knapp	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	36:29
Episode 103: Yenn Purkis	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	34:47
Episode 67: Dr. Megan Anna Neif	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	33:38
Episode 102: Dr. Amanda Mullin	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	35:13
Episode 101: Sharon Collon	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	44:40
Episode 100: Joey and Jeremy	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	34:09
Episode 99: Annie Crowe	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	46:38
Episode 98: Rob Edwards	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	44:06
Ep. 97 Pip Scott-Allen	Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks	43:44

The Reality of Working Full-Time with ADHD and Autism - Ep 136 with Caitlin Hughes

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

35:41

Autism Masking in Early Childhood | Why My Signs Were Missed - Ep 135 with Avalon McWha

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

43:05

Autistic Travel, Work Habits, and Learning to Say No - Ep 134 with Kyriakos Gold

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

27:19

When “Just Focus” Never Made Sense | ADHD and Autism with Hannah Badenhop

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

33:07