Escucha el podcast Ditch the Struggle with Alana Ruoso

EP76: Not Being "Seen" at Work [Career & Personal Growth]	Ditch the Struggle with Alana Ruoso	20:59
EP75: When You Still Can't Find the Root Cause of Your Pain [Personal & Health]	Ditch the Struggle with Alana Ruoso	22:21
EP74: Career "Overload" & "Fragmentation"--It's Painful AF [Career & Personal Growth]	Ditch the Struggle with Alana Ruoso	33:41
EP73: My Brief, Weird & Creepy Facilitator Job [Personal Story & Career]	Ditch the Struggle with Alana Ruoso	22:56
EP72: Healing From Panic Disorder and Building a Skin Care Empire [Conversation with Jeanne Retief]	Ditch the Struggle with Alana Ruoso	52:33
EP71: My Top 10 Tips for Graphic Designers [Career & Business Strategy]	Ditch the Struggle with Alana Ruoso	35:32
EP70: Apparently I Have "Calmed Down"?!! [Personal & Health]	Ditch the Struggle with Alana Ruoso	27:28
EP69: You are NOT Stuck--But Your Subconscious Mind Is [Conversation with Marsha Vanwynsberghe]	Ditch the Struggle with Alana Ruoso	63:15
EP68: I (Almost) Regretted My Entire Design Career [Personal & Career]	Ditch the Struggle with Alana Ruoso	34:01
EP67: No Regrets--From Successful Hairstylist to Superstar Entrepreneur [Conversation with Eliza Trendiak]	Ditch the Struggle with Alana Ruoso	54:05
EP66: 10 Products I Love! [Health & Lifestyle]	Ditch the Struggle with Alana Ruoso	25:20
EP65: PART 4--My Toxic Boss Story--Important Update! [Personal & Career Strategy]	Ditch the Struggle with Alana Ruoso	40:34
EP64: Let Yourself Be Seen & Reach Your Full Potential [Conversation with Lisa Jeffs]	Ditch the Struggle with Alana Ruoso	53:17
EP63: I Got a Spin Bike Despite the Internet Telling Me NOT To [Personal & Health]	Ditch the Struggle with Alana Ruoso	24:11
EP62: Thrive as a Freelancer with Confidence & Authenticity [Conversation with Georgie Darling]	Ditch the Struggle with Alana Ruoso	50:27
EP61: PART 3--My Toxic Boss Story [Personal & Career]	Ditch the Struggle with Alana Ruoso	41:04
EP60: PART 2--My Toxic Boss Story [Personal & Career]	Ditch the Struggle with Alana Ruoso	36:47
EP59: PART 1--My Toxic Boss Story [Personal & Career]	Ditch the Struggle with Alana Ruoso	29:00
EP58: Finding Your Way Out of a Soul-Sucking Career [Conversation with Nicole Richards]	Ditch the Struggle with Alana Ruoso	40:03
EP57: Clearing Your Space and Using Your Stuff to Create Abundance [Personal Growth]	Ditch the Struggle with Alana Ruoso	13:46
EP56: Change Your Mindset, Change Your Life [Conversation with Kimberly Jarman]	Ditch the Struggle with Alana Ruoso	50:00
EP55: Burnout, Boundaries and Toxic Corporate Culture [Personal Growth & "Hammertime"]	Ditch the Struggle with Alana Ruoso	23:56
EP54: 3 Ways I'm Setting Myself Up for Success in the New Year [Personal Growth & Tips]	Ditch the Struggle with Alana Ruoso	14:56
EP53: Building a (Unique!) Career From Your Passions [Conversation with Licia Tobias]	Ditch the Struggle with Alana Ruoso	47:07
EP52: Detaching from Rejection, Negative Feedback and Harsh Criticism [Personal Growth]	Ditch the Struggle with Alana Ruoso	17:00
EP51: Creating an Authentic Life of Action, Adventure and Meaning [Interview with Amelia Ellenstein]	Ditch the Struggle with Alana Ruoso	52:00
EP50: The Courage to Ditch Self-Sabotage [Personal Story & Inspo]	Ditch the Struggle with Alana Ruoso	31:06
EP49: Chronic Pain, High Cortisol and Low Patience [Personal Update & Health]	Ditch the Struggle with Alana Ruoso	31:46
EP48: From Survival Mode to Thriving as a Creative Entrepreneur [Interview with Leah Yard]	Ditch the Struggle with Alana Ruoso	61:55
EP47: Permission to Leave Your (Good or Bad) Job Granted! [Career Strategy & Stories]	Ditch the Struggle with Alana Ruoso	27:36
EP46: Overcoming Health Struggles and Imposter Syndrome as a Graphic Designer [Interview with Faron Dawe]	Ditch the Struggle with Alana Ruoso	57:22
EP45: "Nobody's Watching and Nobody Cares" [Life & Career Strategy]	Ditch the Struggle with Alana Ruoso	27:42
EP44: Vacation Drama, Ireland & How Declan Went From "Dazzling" to "Tire Blow-Out" [Personal Update & Stories]	Ditch the Struggle with Alana Ruoso	33:02
EP43: Nervous System Nourishment for Healing Trauma & Anxiety [Interview with Sarah Kleiner]	Ditch the Struggle with Alana Ruoso	65:37
EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm [Inspo & Health]	Ditch the Struggle with Alana Ruoso	10:50
EP41: Knowing My Worth & Quitting A Stressful Art Director Gig [Job Story]	Ditch the Struggle with Alana Ruoso	30:46
EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]	Ditch the Struggle with Alana Ruoso	56:35
EP39: That Time Amazon Shampoo (Almost) Burned All My Hair Off [Personal & Buyer Beware]	Ditch the Struggle with Alana Ruoso	14:03
EP38: Money, Money, Money! Ditch Financial Fears & Feel Empowered [Interview with Jen Fontanilla]	Ditch the Struggle with Alana Ruoso	61:29
EP37: Boundaries and Burnout in "Banana Town" [Personal Growth & Corporate Culture Rant]	Ditch the Struggle with Alana Ruoso	19:21

EP76: Not Being "Seen" at Work [Career & Personal Growth]

Ditch the Struggle with Alana Ruoso

20:59

EP75: When You Still Can't Find the Root Cause of Your Pain [Personal & Health]

Ditch the Struggle with Alana Ruoso

22:21

EP74: Career "Overload" & "Fragmentation"--It's Painful AF [Career & Personal Growth]

Ditch the Struggle with Alana Ruoso

33:41

EP73: My Brief, Weird & Creepy Facilitator Job [Personal Story & Career]

Ditch the Struggle with Alana Ruoso

22:56