The Pelvis Project Podcast
Duración total:
20 h 39 min
76. Pee, Poop & Back to School: What Parents Need to Know About Their Child’s Bathroom Habits
The Pelvis Project Podcast
24:09
75. Don’t Be Afraid to Ask More Questions: Becoming Your Own Healthcare Advocate
The Pelvis Project Podcast
20:23
74. Why We Recommend Pelvic Floor Therapy BEFORE Your 6-Week Postpartum Visit
The Pelvis Project Podcast
21:42
73. The Fifth Vital Sign: Helping Your Teen Understand Her Menstrual Cycle + Track with Confidence
The Pelvis Project Podcast
32:37
72. Prehab & Rehab Before a Hysterectomy: Why This Matters More Than You Think
The Pelvis Project Podcast
28:14
71. Men’s Health Month: Breaking the Silence Around Pelvic Pain
The Pelvis Project Podcast
17:32
70. Let’s Talk Men’s Sexual Health: What Is Hard Flaccid Syndrome?
The Pelvis Project Podcast
16:11
69. Perimenopause + Pelvic Health: What Every Woman Needs to Know
The Pelvis Project Podcast
24:30
68. Pelvic Floor Confessions: What We Hear All the Time
The Pelvis Project Podcast
24:21
67. Learning to Trust Your Body Again
The Pelvis Project Podcast
25:14
66. Pelvic Floor Truths You NEED to Hear (Q&A Edition)
The Pelvis Project Podcast
26:55
65. Constipation in Kids: Signs, Causes + Real Solutions for Parents and Families
The Pelvis Project Podcast
28:03
64. Endometriosis Awareness: What Every Woman Needs to Know
The Pelvis Project Podcast
27:33
63. Rethinking Clogged Ducts + Mastitis: How Therapeutic Ultrasound Supports Healing for Nursing Moms
The Pelvis Project Podcast
31:45
62. Beyond Birth: The Power of Postpartum Care, Doula Advocacy + Baby Sleep with Sara Skiles
The Pelvis Project Podcast
44:38
61. Pelvic Floor Basics: Understanding Your Pelvic Floor From the Ground Up
The Pelvis Project Podcast
33:57
60. Building Resilient Bodies: What We Can Learn From the Norwegian Way of Living
The Pelvis Project Podcast
37:38
59. What We’re Leaving Behind (and Taking With Us) Into 2026
The Pelvis Project Podcast
33:20
58. Holiday Traditions That Anchor Us + How to Let Them Evolve
The Pelvis Project Podcast
34:32
57. Simple Mindfulness Tools for the Holiday Season + Everyday Life
The Pelvis Project Podcast
24:08
56. Your Body Isn’t Betraying You: A Thanksgiving Gratitude Reset
The Pelvis Project Podcast
30:03
55. The Core Canister Breakdown: Strength, Stability & Pelvic Floor Connection
The Pelvis Project Podcast
21:25
54. The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
The Pelvis Project Podcast
20:56
53. Pelvicon 2025: Highlights, Takeaways & Why We’re More Inspired Than Ever
The Pelvis Project Podcast
30:03
52. Roxi’s Reflection on Her Recent Third Birth Experience
The Pelvis Project Podcast
33:34
51. Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
The Pelvis Project Podcast
30:26
50. Celebrating 50 Episodes: Unforgettable Stories, Laughs, Favorite Moments, Wins & Pelvic Floor Truths
The Pelvis Project Podcast
43:16
49. The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
The Pelvis Project Podcast
26:27
48. Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
The Pelvis Project Podcast
35:36
47. Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
The Pelvis Project Podcast
29:47
46. How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
The Pelvis Project Podcast
51:47
45. Life After Prostate Removal: Pelvic Rehab Tips for Men
The Pelvis Project Podcast
26:06
44. Men Have Pelvic Floors, Too: Common Issues, Misconceptions, and Finding a Path to Relief
The Pelvis Project Podcast
35:46
43. Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
The Pelvis Project Podcast
57:58
42. The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
The Pelvis Project Podcast
46:24
41. The Truth About Chronic Pain: Rewiring the Brain + Restoring Hope & Healing
The Pelvis Project Podcast
41:41
40. Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
The Pelvis Project Podcast
18:48
39. Pooping Shouldn’t be a Struggle: Addressing Bowel Health and Constipation with Pelvic Floor Therapy
The Pelvis Project Podcast
22:29
38. Moving Confidently: Redefining Exercise Safety in Pelvic Health
The Pelvis Project Podcast
27:55
37. Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
The Pelvis Project Podcast
51:19
