Ageless Athlete — Healthy Aging for a Strong, Capable Life
Duración total:
49 h 45 min
Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert
Ageless Athlete — Healthy Aging for a Strong, Capable Life
73:35
He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 57
Ageless Athlete — Healthy Aging for a Strong, Capable Life
70:27
Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 82
Ageless Athlete — Healthy Aging for a Strong, Capable Life
77:44
The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey
Ageless Athlete — Healthy Aging for a Strong, Capable Life
50:14
You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 59
Ageless Athlete — Healthy Aging for a Strong, Capable Life
62:58
Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 82
Ageless Athlete — Healthy Aging for a Strong, Capable Life
50:46
You Are Losing Physical Abilities Over Time — Even If You Train Strength Today | Dan Edwardes
Ageless Athlete — Healthy Aging for a Strong, Capable Life
87:42
Training Secrets of the World’s Best Athletes Over 50
Ageless Athlete — Healthy Aging for a Strong, Capable Life
61:06
Building Muscle Isn’t Enough — How to Stay Capable as Your Body Changes | Rob Lea
Ageless Athlete — Healthy Aging for a Strong, Capable Life
91:10
Faster In His 60s - The Training That Took Him To A World Record | Joe Barr, 67
Ageless Athlete — Healthy Aging for a Strong, Capable Life
93:01
Your Gym Strength May Fail You — What an Everest Guide Knows About Staying Ready | Luis Benitez
Ageless Athlete — Healthy Aging for a Strong, Capable Life
75:18
Stop Living in the Gray Zone — The 80/20 Rule for Training and Life | Matt Fitzgerald
Ageless Athlete — Healthy Aging for a Strong, Capable Life
77:42
Melatonin, Naps, and Tracking: What You're Getting Wrong About Sleep | Dr. Martin Kawalski, Stanford Sleep Expert
Ageless Athlete — Healthy Aging for a Strong, Capable Life
80:37
Keep Winning Into Your 80s — What This Elite Athlete Does Differently | Bob Becker, 82
Ageless Athlete — Healthy Aging for a Strong, Capable Life
77:43
The Truth About Strength No One Tells You | Ethan Pringle
Ageless Athlete — Healthy Aging for a Strong, Capable Life
88:08
The Scientist Trying to Stop Aging — What Most People Still Don’t Understand | Dr. Bill Andrews, 74
Ageless Athlete — Healthy Aging for a Strong, Capable Life
74:03
The Uncomfortable Skill You May Be Avoiding - It May Set You Free | Beth Rodden
Ageless Athlete — Healthy Aging for a Strong, Capable Life
75:19
Anti Decline Mindset — Playbook to Stay Capable | Mike Wardian, 52
Ageless Athlete — Healthy Aging for a Strong, Capable Life
69:56
Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late
Ageless Athlete — Healthy Aging for a Strong, Capable Life
35:42
You Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 82
Ageless Athlete — Healthy Aging for a Strong, Capable Life
85:33
Fear Is Stealing Your Life | Caroline Paul, 62
Ageless Athlete — Healthy Aging for a Strong, Capable Life
70:33
The Discipline of Not Dying — This Survival Code Kept Him Alive for 18 Years | Ed Viesturs, 66
Ageless Athlete — Healthy Aging for a Strong, Capable Life
87:24
Still Getting Faster in his 60s — The Marginal Gains System | Greg Benning, 64
Ageless Athlete — Healthy Aging for a Strong, Capable Life
81:02
She Won the World’s Toughest Races — Then She Rebuilt | Amelia Boone
Ageless Athlete — Healthy Aging for a Strong, Capable Life
83:16
Stop Waiting for the "Perfect" Season As You Age | Cedar Wright, 51
Ageless Athlete — Healthy Aging for a Strong, Capable Life
90:38
How to Stay Calm Under Extreme Stress | Amy Gubser, 56
Ageless Athlete — Healthy Aging for a Strong, Capable Life
91:25
Don’t Try to “Fix” Your Shoulder Pain — Do This Instead | Dr Tyler Nelson
Ageless Athlete — Healthy Aging for a Strong, Capable Life
65:28
Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68
Ageless Athlete — Healthy Aging for a Strong, Capable Life
69:04
3 Things You Must Do Differently After 40 to Stay Strong and Agile | Jason Hardrath
Ageless Athlete — Healthy Aging for a Strong, Capable Life
87:53
Why Some People Stay Capable Into Their 70s — And Others Don’t | Jack Tackle, 72
Ageless Athlete — Healthy Aging for a Strong, Capable Life
73:47
10 Rules for People Who Refuse to Decline With Age (2026 Edition)
Ageless Athlete — Healthy Aging for a Strong, Capable Life
30:47
What Happens When There’s No Escape — 271 Days Alone at Sea | Jerome Rand
Ageless Athlete — Healthy Aging for a Strong, Capable Life
92:37
Most People Don’t Know What Freedom Feels Like — Until It’s Taken Away | Johan Nylander
Ageless Athlete — Healthy Aging for a Strong, Capable Life
79:14
How People Learn to Keep Going: Best of Ageless Athlete 2025 (Part II)
Ageless Athlete — Healthy Aging for a Strong, Capable Life
97:29
Your Knees, Ankles, and Hips Are Ready for a Second Act — How Modern Science Can Help You
Ageless Athlete — Healthy Aging for a Strong, Capable Life
57:15
He Stopped Taking Supplements at 62 — And Got Fitter | David Green (Ran Across Europe)
Ageless Athlete — Healthy Aging for a Strong, Capable Life
88:13
How Athletes Adapt Over Time: Best of Ageless Athlete 2025 (Part I)
Ageless Athlete — Healthy Aging for a Strong, Capable Life
98:18
Why Stopping Is More Dangerous Than Slowing Down | Buzz Burrell at 70+
Ageless Athlete — Healthy Aging for a Strong, Capable Life
68:06
Long Game: Why Most People Get Food Wrong — What Top Athletes Do Differently
Ageless Athlete — Healthy Aging for a Strong, Capable Life
32:27
The Skill of Starting Over — How Deborah Hammett Built a New Life at 60
Ageless Athlete — Healthy Aging for a Strong, Capable Life
82:09
