Escucha el podcast Live Long and Well with Dr. Bobby

#55 The 5" food rule: safe to eat? Or misguided?	Live Long and Well with Dr. Bobby	17:18
#54 What are we to believe? (With Dr. Adam Cifu)	Live Long and Well with Dr. Bobby	40:52
#53: Ultra-Processed Foods: How Harmful and Why?	Live Long and Well with Dr. Bobby	30:14
#52: We can reduce our cancer risk	Live Long and Well with Dr. Bobby	23:34
#51 Can Thinking Positively Cure Disease?	Live Long and Well with Dr. Bobby	27:25
#50 Navigating Serious Illness: Eight Crucial Lessons	Live Long and Well with Dr. Bobby	32:37
#49: What you eat effects how much you eat	Live Long and Well with Dr. Bobby	23:11
#48: How to Live Long and Well Without Making Health a Full-Time Job	Live Long and Well with Dr. Bobby	33:58
#47 Do Organics Really Make You Healthier-Or Just Poorer?	Live Long and Well with Dr. Bobby	32:16
#46 Why the US Spends So Much on Health Care	Live Long and Well with Dr. Bobby	30:58
#46 Can we reduce our risk of stroke?	Live Long and Well with Dr. Bobby	39:25
#45 Over Our Skis: Hype Beyond Evidence	Live Long and Well with Dr. Bobby	24:20
#44: Why So Much Hype in Health?	Live Long and Well with Dr. Bobby	29:30
#43 Small Changes, Big Impact	Live Long and Well with Dr. Bobby	21:02
#42 Let's Live to be 100. Do the Blue Zones guide the way?	Live Long and Well with Dr. Bobby	22:41
#41 Do I need to give up bacon to Live Long and Well?	Live Long and Well with Dr. Bobby	31:18
#40: Can you avoid injury and what to do when it occurs?	Live Long and Well with Dr. Bobby	34:50
#39: How many good years do you have left?	Live Long and Well with Dr. Bobby	34:54
#38 Re-thinking Exercise: New Evidence, Smarter Moves	Live Long and Well with Dr. Bobby	35:38
#37: We can reduce our risk of heart disease	Live Long and Well with Dr. Bobby	32:37
#36 Microbiome: Fountain of Health? Or We Just Don't Know	Live Long and Well with Dr. Bobby	35:18
Can flossing reduce your risk of a stroke?	Live Long and Well with Dr. Bobby	27:13
#34 Resilience: The More You Have, The More You Have to Lose	Live Long and Well with Dr. Bobby	33:18
#33 Brain MRI: What Could Possibly Go Wrong?	Live Long and Well with Dr. Bobby	26:43
#32: What the "Bleep": Can Swearing Actually Improve Performance?	Live Long and Well with Dr. Bobby	21:51
#31: Red, White, and Blue Light: Healing or Hype?	Live Long and Well with Dr. Bobby	27:18
#30: Evidence Meets Storytelling: A Discussion with Author/Podcaster Michael Easter	Live Long and Well with Dr. Bobby	34:08
#29: Total Body Detox-Sadly, Where Hype Outpaces Science	Live Long and Well with Dr. Bobby	23:34
#28: Is it the Remedy, a Placebo, or just Time? And, How Can You Tell the Difference?	Live Long and Well with Dr. Bobby	39:37
#27: One Person, One Study: Revolutionizing Your Health Journey With N of 1 Trials	Live Long and Well with Dr. Bobby	29:38
#26: New Year’s Resolutions That Work: Personalization and Evidence-Based Strategies	Live Long and Well with Dr. Bobby	29:34
#25: From Evidence to Action: A Dialogue with Health Coach Sean McDevitt	Live Long and Well with Dr. Bobby	27:59
#24: Alcohol: Little or None? That Is The Question	Live Long and Well with Dr. Bobby	33:24
#23: Longevity Highlights: Key Takeaways from the 6 Pillars	Live Long and Well with Dr. Bobby	17:11
#22: Health Headlines: Helpful? Harmful? Or Just Plain Confusing?	Live Long and Well with Dr. Bobby	35:19
#21: What Is Your Health Type And Why Does It Matter?	Live Long and Well with Dr. Bobby	25:47
#20: Are You Happy With Your Doctor? What Might Make It Better?	Live Long and Well with Dr. Bobby	36:16
#19: Seed Oils: True Harm Or Just Another Food Fear Fad?	Live Long and Well with Dr. Bobby	37:59
#18: Can We Reduce Our Risk of Heart Disease? Good News and Better News!	Live Long and Well with Dr. Bobby	35:02
#17: Should You Rest Or Stay Active When You Feel Sick?	Live Long and Well with Dr. Bobby	21:46

#55 The 5" food rule: safe to eat? Or misguided?

Live Long and Well with Dr. Bobby

17:18

#54 What are we to believe? (With Dr. Adam Cifu)

Live Long and Well with Dr. Bobby

40:52

#53: Ultra-Processed Foods: How Harmful and Why?

Live Long and Well with Dr. Bobby

30:14

#52: We can reduce our cancer risk

Live Long and Well with Dr. Bobby

23:34