Health with Soul: real talk

Duración total:5 h 05 min

	All or nothing... perfectionism and exercise	Health with Soul: real talk	30:25
	Prioritizing health in your busy life	Health with Soul: real talk	30:51
	Managing outside influences when you want to be healthy	Health with Soul: real talk	30:29
	Health and wellness fitness trends of 2024	Health with Soul: real talk	31:29
	Should I or Shouldn't I. Exercising when sick	Health with Soul: real talk	30:48
	Tips on how to stay committed to fitness during the holidays	Health with Soul: real talk	31:40
	Exploring Different Fitness Modalities	Health with Soul: real talk	23:02
	Self care is self love	Health with Soul: real talk	30:09
	Baby it's hot outside! Exercising and working out in the heat	Health with Soul: real talk	32:44
	Breaking down barriers	Health with Soul: real talk	33:24