Escucha el podcast Extend Podcast with Darshan Shah, MD

216. Joel Jamieson: How to Improve VO2 Max, HRV & Longevity Without Overtraining	Extend Podcast with Darshan Shah, MD	63:41
215. Dr. Mindy Pelz: Why Fasting Stops Working for Women—Menopause, Stress & Hormones	Extend Podcast with Darshan Shah, MD	35:13
214. Dr. Chris Motley: What Ancient Medicine Can Teach Us About Stress, Chronic Symptoms & Longevity	Extend Podcast with Darshan Shah, MD	46:58
213. Nicole Bell: The Hidden Dangers of Lyme Disease—Brain Fog, Alzheimer's & Misdiagnosis	Extend Podcast with Darshan Shah, MD	49:44
212. Dr. Brad Goodman: The Truth About Chronic Back Pain & How to Avoid Surgery	Extend Podcast with Darshan Shah, MD	59:14
211. Emma Heming Willis and Dr. Nicole Beurkens: Why Women Face a Higher Alzheimer's Risk—Menopause, Brain Fog & Prevention	Extend Podcast with Darshan Shah, MD	69:59
210. Dr. Rena Malik: Why Erectile Dysfunction Could Be an Early Warning Sign of Heart Disease	Extend Podcast with Darshan Shah, MD	66:51
209. Dr. David Barzilai: Can We Reverse Aging? Harvard's Latest Longevity Science Explained	Extend Podcast with Darshan Shah, MD	64:58
208. Dr. Thais Aliabadi: PCOS & Endometriosis—The Symptoms Women Should Never Ignore	Extend Podcast with Darshan Shah, MD	66:41
207. Dr. Jason Wersland: The Science of Recovery—Pain, HRV, Sleep & Your Nervous System	Extend Podcast with Darshan Shah, MD	54:49
206. Dr. Pamela Smith: The Truth About Hormone Replacement Therapy—HRT, Menopause & Cancer Risk	Extend Podcast with Darshan Shah, MD	53:48
205. Rajeev Kapur: How AI Is Transforming Healthcare	Extend Podcast with Darshan Shah, MD	63:27
204. Dr. Cassie Smith: Fix Your Gut, Fix Your Hormones, Fix Your Health	Extend Podcast with Darshan Shah, MD	55:47
203. Sat Randhawa: Can You Train Your Brain? QEEG & Neurofeedback	Extend Podcast with Darshan Shah, MD	70:41
202. Dr. Colleen Cutcliffe: The Fiber-Gut Connection: How to Improve Your Microbiome, Blood Sugar & Cholesterol	Extend Podcast with Darshan Shah, MD	52:58
201: Joey Munoz: The Truth About Nutrition, Protein, Weight Loss & Muscle	Extend Podcast with Darshan Shah, MD	83:25
200. Dr. Will Cole: How to Heal Your Cells—Mitochondria, Peptides & the Science of Aging	Extend Podcast with Darshan Shah, MD	69:59
199. Dr. Jeffrey Wiegers: Stem Cells Explained—What They Can Do Now & What's Coming Next	Extend Podcast with Darshan Shah, MD	70:25
198. Dr. Bryce Appelbaum: Your Eyes Are Connected to Everything—Focus, Balance, Brain Health & Aging	Extend Podcast with Darshan Shah, MD	58:59
197. Ben Greenfield: When Biohacking Goes Too Far—What Actually Matters for Longevity	Extend Podcast with Darshan Shah, MD	57:56
196: Dr. Jill Carnahan: Is Mold Making You Sick? Hidden Toxins, Symptoms & Detox	Extend Podcast with Darshan Shah, MD	54:09
195: Jeff Byers: Inside the Supplement Industry: The 4 Supplements That Actually Matter	Extend Podcast with Darshan Shah, MD	80:27
194: Dr. Mark Hyman: Why You're Still Sick—Finding the Root Cause With Functional Medicine	Extend Podcast with Darshan Shah, MD	58:33
193: Dr. Sasha Hamdani: ADHD, Anxiety and How to Regulate your Emotions	Extend Podcast with Darshan Shah, MD	50:37
192: Dr. Perlmutter: How to Protect Your Brain From Alzheimer's & Cognitive Decline	Extend Podcast with Darshan Shah, MD	69:12
191: Kiran Krishnan: How to Rebuild Your Gut Microbiome & Reduce Inflammation	Extend Podcast with Darshan Shah, MD	71:52
190. Dr. William Harris: 90% of Americans Are Low in This Critical Longevity Nutrient	Extend Podcast with Darshan Shah, MD	58:00
189. Dr. Florence Comite: The 5 Biomarkers That Predict How You'll Age	Extend Podcast with Darshan Shah, MD	35:34
188. James Beshara: How to Find Productivity Without the Hustle	Extend Podcast with Darshan Shah, MD	66:57
187. Dr. Izabella Wentz: 30+ Root Causes Behind An IBS Diagnosis	Extend Podcast with Darshan Shah, MD	59:28
186. Raj Sisodia: The Inner Work Behind Better Leadership	Extend Podcast with Darshan Shah, MD	69:24
185. Dr. Neha Sangwan: The 5 Questions That Predict a Health Crisis Before It Happens	Extend Podcast with Darshan Shah, MD	52:30
184. Dr. Sahil Chopra & Sagar Chopra: Why Your Sleep Apnea Machine Might Be Lying to You	Extend Podcast with Darshan Shah, MD	66:06
183. Rachel Lambert & Angie Noack: Why 70% Of ADHD Diagnoses Are Wrong	Extend Podcast with Darshan Shah, MD	53:56
182. Michael Easter: The Hidden Health Cost of Modern Comfort	Extend Podcast with Darshan Shah, MD	57:41
181. Dr. Taz: The Hormone Conversation Women Should Have Before Birth Control, IVF, or HRT	Extend Podcast with Darshan Shah, MD	49:40
180. Dr. John Kim: The Hidden Stressors Keeping Your Body in Defense Mode	Extend Podcast with Darshan Shah, MD	57:14
179. Dr. Scott McMahon: The Hidden Trigger Behind Your Unexplained Symptoms	Extend Podcast with Darshan Shah, MD	46:00
178. Dr. Matt Kaeberlein: The Science, Risk, and Hype Behind Today's Longevity Trends	Extend Podcast with Darshan Shah, MD	74:07
177. Dr. Jila Senemar: The Hormone Conversation Women Should Have Before Menopause	Extend Podcast with Darshan Shah, MD	41:31

216. Joel Jamieson: How to Improve VO2 Max, HRV & Longevity Without Overtraining

Extend Podcast with Darshan Shah, MD

63:41

215. Dr. Mindy Pelz: Why Fasting Stops Working for Women—Menopause, Stress & Hormones

Extend Podcast with Darshan Shah, MD

35:13

214. Dr. Chris Motley: What Ancient Medicine Can Teach Us About Stress, Chronic Symptoms & Longevity

Extend Podcast with Darshan Shah, MD

46:58

213. Nicole Bell: The Hidden Dangers of Lyme Disease—Brain Fog, Alzheimer's & Misdiagnosis

Extend Podcast with Darshan Shah, MD

49:44