The Starting Gate
Duración total:
38 h 56 min
Ep 75: Lifestyle Medicine Meets Orthopedics: Changing the Way We Treat Pain with Dr. Heidi Prather
The Starting Gate
56:34
Ep 74: From Prevention to Survivorship: Lifestyle's Role in Cancer Care with Dr. Jasmin Hundal
The Starting Gate
34:18
Ep 73: Your Midlife Health Reboot: What Actually Works with Dr. Meredith Sweeney
The Starting Gate
64:57
Ep 72: Real-Life Strategies for Better Blood Sugar: Practical Tips That Work- Diabetes Part 2
The Starting Gate
45:12
Ep 71: Understanding Diabetes and Insulin Resistance with Dr. Chhaya Makhija- Diabetes Part 1
The Starting Gate
58:34
Ep 70: Eating Disorders and Weight Stigma: Why Health Doesn’t Look the Same for Everyone with Dr. Erin Knopf
The Starting Gate
78:28
Ep 69: The Future of Healthcare? Inside the Food Is Medicine Movement
The Starting Gate
49:58
Ep 68: Equipping the Next Generation with Tools for Stress and Wellness with Ashley Hinton
The Starting Gate
62:38
Ep 67: Aging Strong: What Master’s Athletes Get Right About Health with Dustin Jones, DPT
The Starting Gate
58:46
Ep: 66 Precision Medicine: What Your DNA Can (and Can’t) Tell You About Your Health with Dr. Meghan Jones
The Starting Gate
47:25
Ep 65: Train Your Heart for the Life You Want: Exercise, Longevity & Midlife with Dr. Kelly Waespe
The Starting Gate
67:32
Ep 64: Before the Stent: How to Prevent Heart Disease with Cardiologist Dr. Kim Williams
The Starting Gate
52:30
Ep 63: Scrolling, Numbing, and Losing Focus: How to Take Back Control from Screens with Dr. Mary Donohue
The Starting Gate
65:50
Ep 62: From Exhausted to Empowered: A Patient’s Lifestyle Medicine Journey
The Starting Gate
52:27
Ep 61: From Outrage to Action: Reimagining Healthcare and Prevention with Natalie Davis, MD
The Starting Gate
47:32
Ep 60: What We Learned After a Year of Talking About Health
The Starting Gate
57:31
Ep 59: 12 Healthy Habits to Get You Through the Holiday Season
The Starting Gate
37:43
Ep 58: Beyond the Injury: How Integrative Sports Medicine Transforms Recovery with Dr. Srikanth Nithyanandam
The Starting Gate
60:46
Ep 57: Understanding Chronic Pain: Why You Hurt & How to Heal with Andrea Moore, DPT
The Starting Gate
66:03
Ep 56: Nutrition, Mindset, and Motivation: Your Base Camp for Better Health with Jessica Jackson of Jacked Nutrition
The Starting Gate
59:26
Ep 55: Quieting the Food Noise: Obesity, GLP-1s, and Bariatric Surgery with Dr. Eric Smith
The Starting Gate
70:40
Episode 54: Strong Women, Strong Habits: Fitness for the Menopause Transition
The Starting Gate
77:41
Episode 53: Hormones, Identity, and Intimacy: Sexuality Through the Menopause Transition with Dr. Juliana Hauser
The Starting Gate
52:25
Episode 52: From Screening to Treatment: Understanding Breast Cancer in 2025 with Dr. Veronica Jones
The Starting Gate
48:46
Episode 51: What’s Happening in Perimenopause? Symptoms, Hormones, and Real Solutions with Dr. Elizabeth Elkinson
The Starting Gate
59:50
Episode 50: Mood, Hormones, and Midlife: Navigating Emotional Health in Menopause with Dr. Jennifer Degler
The Starting Gate
65:54
Episode 49: When the Same Habits Stop Working: Midlife Nutrition Explained with Amanda Nighbert, RD
The Starting Gate
55:22
Episode 48: The Lifestyle Prescription for Dementia Prevention
The Starting Gate
52:46
Episode 47: Stroke and the Brain: What You Need to Know for Prevention and Recovery with Dr. Theresa Sevilis
The Starting Gate
72:55
Episode 46: Headaches Explained: From Tension to Migraine with Dr. Jaclyn Duvall
The Starting Gate
65:12
Episode 45: Food Allergy or Intolerance? Sorting Out the Confusion with Dr. Shaunah Ritter
The Starting Gate
63:09
Episode 44: Gut Check: Microbiome, IBS, Reflux, and More with Dr. Sunana Sohi
The Starting Gate
59:45
Episode 43: The Fatty Liver Epidemic: Why It’s Rising and What You Can Do with Kyle Bloomfield
The Starting Gate
55:56
Episode 42: Colon Cancer on the Rise: Why It's Hitting Younger Generations and How to Fight Back with Dr. Reema Patel
The Starting Gate
56:52
Episode 41: The Healthy Gut Guide: Fiber, Food Sensitivities, and Microbiome with Emily McGlone
The Starting Gate
57:04
Episode 40: From the Principal’s Desk: Setting Kids Up for a Great School Year
The Starting Gate
63:57
Episode 39: Medicine Isn’t Black and White: Understanding How You Fit In the Gray
The Starting Gate
46:02
Episode 38: Understanding Metabolic Health: From Insulin Resistance to Longevity with Dr. Meredith Sweeney
The Starting Gate
70:51
Episode 37: Is It Your Thyroid? Hashimoto’s & Hypothyroidism Explained: What You Need to Know, with Dr. Kyle Rosenstein
The Starting Gate
56:33
Episode 36: What Your Skin Really Needs: Routines, Sunscreen & Lifestyle with Dr. Brooke Jeffy
The Starting Gate
61:02
