Escucha el podcast Heavy Or Not - The O.G. Swim Guide

This Polo Coach Cracked the Code to Athlete Growth (No Pool Needed)	Heavy Or Not - The O.G. Swim Guide	07:26
400 IM - How Phelps and Marchand set records and insights from India's Coach Partha. Negative SPLIT	Heavy Or Not - The O.G. Swim Guide	10:39
Rich Coach or Poor Coach -- Get a Learn To Swim Lesson Program and UCANSwim.org can help	Heavy Or Not - The O.G. Swim Guide	08:33
Negotiated Surrender - Vote‑of‑No‑Confidence for the Head Coach Highlights Team's end-of-season Banquet	Heavy Or Not - The O.G. Swim Guide	20:43
How Insurance Gaps and Governance Failures Threaten Swim Coaches' Careers	Heavy Or Not - The O.G. Swim Guide	33:02
Swimming's Geo Political $.02 - Tiny snip of a conversation with Jonty, Dennis and Mark	Heavy Or Not - The O.G. Swim Guide	08:20
Christmas Break Just Got Lit - AI generated anthem to launch your holiday training with serious vibes. (#Plan Now)	Heavy Or Not - The O.G. Swim Guide	07:48
Hire Coach Terry Smith, says a PSU fan, because ... (Know your why) Heavy Or Not, #67	Heavy Or Not - The O.G. Swim Guide	11:09
Recruiting Heart Over Hype	Heavy Or Not - The O.G. Swim Guide	22:55
Navigating Division Shifts: Swim Coach, Kile Zeller on St. Francis's Move from D1 to D3	Heavy Or Not - The O.G. Swim Guide	15:03
Head Swim Coach Kile Zeller, launching new NCAA M&W D2 squads at UPJ - Open for Opportunities	Heavy Or Not - The O.G. Swim Guide	15:17
Elite Coaching (and Athletics) is a Heavy Lifestyle	Heavy Or Not - The O.G. Swim Guide	07:23
The Gift of Swimming Propulsion with Dr. Maglischo's insight	Heavy Or Not - The O.G. Swim Guide	08:58
Coaches Don't Just Win Games. They Build Brands.	Heavy Or Not - The O.G. Swim Guide	16:37
Shoulder Rotation Is a Key to Unlocking Swimming Speed	Heavy Or Not - The O.G. Swim Guide	16:34
Empowering Female Athletes - Course. Plus a Grant and VC pitch for investment	Heavy Or Not - The O.G. Swim Guide	11:34
Was Illegal, Now Genius? This Backstroke Move Is Finishing Fast	Heavy Or Not - The O.G. Swim Guide	22:51
Protecting Swim Coaches: Insurance Solutions for Peace of Mind and Retention	Heavy Or Not - The O.G. Swim Guide	18:14
We Are: College Swimming 101 with Penn State's Hollie Bonewit-Cron	Heavy Or Not - The O.G. Swim Guide	56:31
Swim Data Crisis Looms Large with USA Swimming Time Sharing	Heavy Or Not - The O.G. Swim Guide	18:46
The Single: Vintage Vibes, Machine Made	Heavy Or Not - The O.G. Swim Guide	03:16
Five+ Game-Changing Ideas You Haven't Heard Yet -- just revealed at the Eastern States Clinic	Heavy Or Not - The O.G. Swim Guide	11:27
Navigating Aquatics with Mark Rauterkus: Water Polo, AI Tools, and Community Coaching Strategies	Heavy Or Not - The O.G. Swim Guide	50:56
#52 - Must hear stories of a Football QB, Fall Baseball and first words from the new CEO at USA Swimming	Heavy Or Not - The O.G. Swim Guide	17:38
Sports Reform: Unraveling Canada's Fragmented Sports System: Funding, Governance, and the Push for Safe Sport	Heavy Or Not - The O.G. Swim Guide	25:18
Capstone to Season 1 of Heavy Or Not, The OG Swim Guide (podcast with folk songs)	Heavy Or Not - The O.G. Swim Guide	36:28
Called Out: The USA Swimming Leadership Bubble with Demands for Transparent Reform from Michael Phelps and Gold Medal Mel (SwimSwam's Mel Stewart)	Heavy Or Not - The O.G. Swim Guide	19:39
Dr. Tom's App - From Classroom to Phone: How a Real‑Life Avatar App Saves Lives in Pools	Heavy Or Not - The O.G. Swim Guide	08:33
Free: Coaching, NIL, and the Real Meaning of Growth	Heavy Or Not - The O.G. Swim Guide	11:59
AI in Sports: Bridging the Gap Between Human Intuition and Machine Precision	Heavy Or Not - The O.G. Swim Guide	10:08
Exploring the Emotional and Social Benefits of Wild Swimming in Scotland + Counting Losses and Radio Lab story	Heavy Or Not - The O.G. Swim Guide	23:14
Hyper Care and Out of the Woods Story & Pointer to DrownedBaby.org	Heavy Or Not - The O.G. Swim Guide	29:51
Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your Income with Feel Good, Natural Supplements	Heavy Or Not - The O.G. Swim Guide	26:20
Direct River Abstraction to Vertical Aquatic and Invites to Real Talk and Growth	Heavy Or Not - The O.G. Swim Guide	09:47
Know the ways are the winds are blowing: Saving grace on lessons, schools, a kayaker and AI	Heavy Or Not - The O.G. Swim Guide	09:52
Exploring Sustainable Pool Models: Balancing Subsidies and Private Sector Initiatives in Aquatics	Heavy Or Not - The O.G. Swim Guide	19:31
Experience the Adventure of Open Water Swimming with ISCA's Events + Stroke Counting	Heavy Or Not - The O.G. Swim Guide	16:32
Swimming's Local Initiatives Must Drive Downing Prevention and Water Safety Awareness	Heavy Or Not - The O.G. Swim Guide	18:01
Career pivots and expansion of services. Sue Nelson's journey to diversify leads to satisfaction and stability.	Heavy Or Not - The O.G. Swim Guide	07:59
Meta Review: Exploring Themes in Heavy Or Not's first 35 podcast episodes. The OG Swim Guide's Rewind!	Heavy Or Not - The O.G. Swim Guide	26:17

This Polo Coach Cracked the Code to Athlete Growth (No Pool Needed)

Heavy Or Not - The O.G. Swim Guide

07:26

400 IM - How Phelps and Marchand set records and insights from India's Coach Partha. Negative SPLIT

Heavy Or Not - The O.G. Swim Guide

10:39

Rich Coach or Poor Coach -- Get a Learn To Swim Lesson Program and UCANSwim.org can help

Heavy Or Not - The O.G. Swim Guide

08:33

Negotiated Surrender - Vote‑of‑No‑Confidence for the Head Coach Highlights Team's end-of-season Banquet

Heavy Or Not - The O.G. Swim Guide

20:43