Escucha el podcast Effortless Being

Rejection is the price we pay for Connection. How to build tolerance for Rejection.	Effortless Being	22:23
¿Qué pasa si mis seres queridos no respetan mis límites? Cómo establecer límites internos sólidos.	Effortless Being	30:54
What if my Loved Ones Don't Respect my Boundaries? How to have Strong Internal Boundaries	Effortless Being	26:52
Cómo la ruptura te salvó. Cómo crecer a través de la Ruptura. La psicología de una Ruptura.	Effortless Being	32:29
How the Breakup Saved you. How to become her/him and grow through the breakup.	Effortless Being	22:47
Las discusiones son un indicador de una relación "mala"? Cómo Discutir sin Dañar a la otra Persona	Effortless Being	28:14
Are Arguments an Indicator of a "bad" Relationship? How to Argue and Repair.	Effortless Being	26:16
Desmitificando el éxito de la noche a la mañana: Nuestra adicción a la gratificación instantánea	Effortless Being	26:01
The Instant Gratification trap: Debunking Overnight Success	Effortless Being	26:18
Entrégalo y confía en tu Poder Superior	Effortless Being	29:52
Surrender it to your higher power	Effortless Being	27:01
Aumenta tu Autoestima con estas tres técnicas	Effortless Being	25:12
Increase your Self- Esteem and Confidence	Effortless Being	21:50
El predictor principal de la felicidad es la calidad de nuestras relaciones	Effortless Being	24:52
Social isolation diminishes our quality of life- How to build friendships rooted in authenticity	Effortless Being	34:40
¿Son malos el escapismo y la disociación?	Effortless Being	34:55
Are Dissociation and Escapism bad?	Effortless Being	24:38
Cual es tu estilo de comunicación? Te beneficia o está dañando tus relaciones?	Effortless Being	34:05
Is your communication style harming you/ your relationships?	Effortless Being	26:28
Comparte tu Pasión y conocimiento con el mundo	Effortless Being	18:22
25 Lessons I have learned/ am learning at age 25	Effortless Being	25:09
Is fear stopping you from sharing your passion/ talent with the world?	Effortless Being	23:12
Suelta Emociones a Través de la Conexión Mente-cuerpo.	Effortless Being	30:08
Emotional Regulation through Mind- Body Connection	Effortless Being	31:04
La Inconveniencia es el Precio que pagamos por tener Comunidad	Effortless Being	24:38
Inconvenience is the Price we Pay for Community	Effortless Being	30:00
La Pena te Ayuda Tomar Decisiones Mejores?	Effortless Being	35:53
Does Shame Help You Make Better Decisions?	Effortless Being	37:28
Transforma la Envidia y la Comparación en inspiración	Effortless Being	23:34
Turn Jealousy and Comparison into Inspiration	Effortless Being	25:54
La Confianza se Construye, No Se Da a Ciegas	Effortless Being	42:32
You Can't Freely Trust Everyone, Trust is Earned	Effortless Being	40:29
Ten la Audacia de Pedir Mas	Effortless Being	45:38
Having the Audacity to ask for More	Effortless Being	38:13
No hay Prisa	Effortless Being	38:19
SLLOOOWWWW DOOOWWWNNNN	Effortless Being	30:24
El Perfeccionismo puede Sabotear tus Metas del 2026	Effortless Being	41:18
Don't Let Perfectionism Sabotage Your 2026 Goals	Effortless Being	46:43
El Pendulo del Desarrollo Personal	Effortless Being	33:01
The Self- Development Pendulum	Effortless Being	24:08

Rejection is the price we pay for Connection. How to build tolerance for Rejection.

Effortless Being

22:23

¿Qué pasa si mis seres queridos no respetan mis límites? Cómo establecer límites internos sólidos.

Effortless Being

30:54

What if my Loved Ones Don't Respect my Boundaries? How to have Strong Internal Boundaries

Effortless Being

26:52

Cómo la ruptura te salvó. Cómo crecer a través de la Ruptura. La psicología de una Ruptura.

Effortless Being

32:29