Health or Hype

Duración total:3 h 23 min

	ANXIETY \| Can you befriend anxiety? Joe Wicks faces his worst fear, with Owen O’Kane	Health or Hype	47:42
	FOOD \| What happens when Joe Wicks goes on a fibre fast? Featuring Dr Megan Rossi	Health or Hype	36:35
	SLEEP \| What happens when Joe Wicks drastically reduces his sleep? Featuring The Sleep Scientist, Dr Sophie Bostock	Health or Hype	42:00
	NATURE \| What happens when Joe Wicks spends 24 hours alone in the woods? Featuring neuroscientist Katherine Templar Lewis	Health or Hype	37:40
	MOVEMENT \| What happens when Joe Wicks stops moving? Featuring Richard Whitehead, MBE	Health or Hype	38:21
	Coming Soon from Joe Wicks and Bupa	Health or Hype	01:00