Escucha el podcast WELLPOWER: Breath, Cold & Biohacking

WHY YOUR NERVOUS SYSTEM KEEPS YOU STUCK AND HOW PSYCHEDELICS MAY FIX IT \| Steve Sapourn - E138	WELLPOWER: Breath, Cold & Biohacking	108:19
BREAKING THE ICE OF YOUR FIRST COLD PLUNGE - E137	WELLPOWER: Breath, Cold & Biohacking	08:17
CAN MDMA REWIRE YOUR SLEEP? \| Mollie Eastman - E136	WELLPOWER: Breath, Cold & Biohacking	74:27
THE REBIRTH OF THE MATURE MASCULINE IN A TIME OF CULTURAL FRACTURE \| Wayne Barkus - E135	WELLPOWER: Breath, Cold & Biohacking	86:08
COMFORT IS MAKING YOU WEAK BUT COLD EXPOSURE CAN REVERSE IT \| Wyatt Ewing - E134	WELLPOWER: Breath, Cold & Biohacking	50:30
THE PROBLEM SMART HOMES CAN’T SOLVE (AND WHY REGENERATIVE REAL ESTATE CAN) \| Caroline Howell - E133	WELLPOWER: Breath, Cold & Biohacking	53:39
YOU GOT WHAT YOU WANTED BUT ARE STILL EMPTY—HERE’S WHY \| Finnian Kelly - E132	WELLPOWER: Breath, Cold & Biohacking	57:49
UNLOCK YOUR NEUROCHEMISTRY BY REMOVING THIS ONE DAILY HABIT \| Amanda Kuda - E131	WELLPOWER: Breath, Cold & Biohacking	63:31
THE HIDDEN BRAINWAVE SHIFT THAT REGULATES EVERY WOMAN’S NERVOUS SYSTEM \| Dr. Melissa Sonners - E130	WELLPOWER: Breath, Cold & Biohacking	59:52
RECLAIM YOUR BODY AFTER YEARS OF DISSOCIATION WITH THIS PSYCHEDELIC-SOMATIC METHOD \| Olivia Young - E129	WELLPOWER: Breath, Cold & Biohacking	65:00
HEAL TRAUMA FASTER THAN TALK THERAPY WITH PSYCHEDELICS, SOMATICS & IFS \| Mike Zeller - E128	WELLPOWER: Breath, Cold & Biohacking	49:21
RENOWNED NUTRITIONIST WARNS AGAINST LOW-FAT DIETS \| Dylan Gemelli - E127	WELLPOWER: Breath, Cold & Biohacking	47:01
THE MENTAL PRISONS KEEPING YOU STUCK IN GRIEF & PAIN \| Peter Crone - E126	WELLPOWER: Breath, Cold & Biohacking	63:45
COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS \| Brent Pella - E125	WELLPOWER: Breath, Cold & Biohacking	57:29
HOW PEMF MATS CAN REGULATE YOUR NERVOUS SYSTEM \| Mike McPherson & Alyssa Blue - E124	WELLPOWER: Breath, Cold & Biohacking	65:22
BREATHWORK TO UNWIND ANXIETY - E123	WELLPOWER: Breath, Cold & Biohacking	11:48
ALGAE: THE TINY SUPERFOOD BOOSTING ENERGY, IMMUNITY & LONGEVITY \| Catharine Arnston - E122	WELLPOWER: Breath, Cold & Biohacking	62:52
A LOVE LETTER TO YOUR NERVOUS SYSTEM - E121	WELLPOWER: Breath, Cold & Biohacking	39:24
HOW QUANTUM ENERGY BLOCKS HARMFUL EMF AND REDUCES STRESS \| Todd Shipman - E120	WELLPOWER: Breath, Cold & Biohacking	49:21
AMERICAN NINJA WARRIOR ON OVERCOMING FEAR & NEGATIVE THOUGHTS TO MANIFEST YOUR COMEBACK \| Angela Gargano - E119	WELLPOWER: Breath, Cold & Biohacking	58:59
HOW PEAK PSYCHEDELIC EXPERIENCES & SPEAKING HIS TRUTH REWIRED TAH’S BRAIN \| Tah Whitty - E118	WELLPOWER: Breath, Cold & Biohacking	76:44
HOW OZONE THERAPY CHANGED ONE MAN’S CANCER PROGNOSIS \| Micah Lowe - E117	WELLPOWER: Breath, Cold & Biohacking	63:16
GIVEN 5 YEARS TO LIVE—HERE’S HOW SHE BIOHACKED AUTOIMMUNITY AND AGING \| Leslie Kenny - E116	WELLPOWER: Breath, Cold & Biohacking	63:19
CONSCIOUS BREATHWORK TECHNIQUES FOR STRESS & ANXIETY \| Dan Brulé - E115	WELLPOWER: Breath, Cold & Biohacking	57:14
MASCULINE-FEMININE RELATIONSHIP DYNAMICS & FINDING YOUR PURPOSE \| BC Serna - E114	WELLPOWER: Breath, Cold & Biohacking	67:27
THE TRUTH ABOUT PSYCHEDELICS, MICRODOSING & MENTAL HEALTH \| Paul Austin - E113	WELLPOWER: Breath, Cold & Biohacking	58:59
44 VETERANS DIE EVERY DAY—CAN BIOHACKING STOP PTSD? \| Cary Reichbach - E112	WELLPOWER: Breath, Cold & Biohacking	67:25
SAUNA MASTER EXPLAINS THE AUFGUSS RITUAL THAT WILL RESET YOUR NERVOUS SYSTEM \| Cosmin Ciric - E111	WELLPOWER: Breath, Cold & Biohacking	53:50
HOT BOX CULTURE: SAUNAS, SWEAT LODGES, & HAMMAM \| Mikkel Aaland - E110	WELLPOWER: Breath, Cold & Biohacking	62:41
COLD PLUNGING FOR FEMALES: THE REAL DEAL - E109	WELLPOWER: Breath, Cold & Biohacking	72:14
HOW TOP ATHLETES STAY CALM UNDER PRESSURE \| Dave Wood - E108	WELLPOWER: Breath, Cold & Biohacking	56:19
DISRUPTING THE HEALTH PARADIGM \| Josh Trent - E107	WELLPOWER: Breath, Cold & Biohacking	99:33
SCHVITZ, SAUNA, & COLD PLUNGE: THE POWER OF THERMAL THERAPY \| Paddy Lynch - E106	WELLPOWER: Breath, Cold & Biohacking	60:14
WHY MINERALS MATTER: RECLAIM YOUR ENERGY & HYDRATION \| Caroline Alan - E105	WELLPOWER: Breath, Cold & Biohacking	68:42
REPROGRAM YOUR MIND: DETOX & REDUCE INFLAMMATION \| Dr. Christine Smith - E104	WELLPOWER: Breath, Cold & Biohacking	74:50
THE FEMALE BRAIN, HORMONES & HEALING \| Dr. Kayla Osterhoff - E103	WELLPOWER: Breath, Cold & Biohacking	68:27
LESSONS IN COLD EXPOSURE, BREATH CONTROL & MENTAL TOUGHNESS FROM CLIMBING KILIMANJARO - E102	WELLPOWER: Breath, Cold & Biohacking	62:43
NATURE'S SECRET TO STRENGTHENING YOUR IMMUNE SYSTEM LIKE NEVER BEFORE \| Steve Revelli - E101	WELLPOWER: Breath, Cold & Biohacking	52:09
RESEARCH RENEGADE: WOMEN’S HORMONES, PERIMENOPAUSE & EXERCISE \| Lauren Colenso-Semple - E100	WELLPOWER: Breath, Cold & Biohacking	52:01
MYTH-BUSTING WOMEN’S STRENGTH TRAINING, NUTRITION & WEIGHT LOSS \| Andy Galpin - E99	WELLPOWER: Breath, Cold & Biohacking	94:49

WHY YOUR NERVOUS SYSTEM KEEPS YOU STUCK AND HOW PSYCHEDELICS MAY FIX IT | Steve Sapourn - E138

WELLPOWER: Breath, Cold & Biohacking

108:19

BREAKING THE ICE OF YOUR FIRST COLD PLUNGE - E137

WELLPOWER: Breath, Cold & Biohacking

08:17

CAN MDMA REWIRE YOUR SLEEP? | Mollie Eastman - E136

WELLPOWER: Breath, Cold & Biohacking

74:27

THE REBIRTH OF THE MATURE MASCULINE IN A TIME OF CULTURAL FRACTURE | Wayne Barkus - E135

WELLPOWER: Breath, Cold & Biohacking

86:08