Coaching & Cocktails
Duración total:
38 h 07 min
S5 Ep1: Reconnecting and Reflecting After 20 Years In the Sport - Coach Q & Coach T Tell All
Coaching & Cocktails
123:55
S4 Ep18: Unraveling the Secrets of Fitness, Metabolism, and Weight Loss
Coaching & Cocktails
76:21
S4 Ep17: Life Beyond the Podium, Post Goal Blues, Identity Crisis, and Strategies for Emotional Recovery
Coaching & Cocktails
59:43
S4 Ep16: The Building Blocks of Success: From Morning Rituals to Evening Routines
Coaching & Cocktails
63:09
S4 Ep15: Move, Heal, and Thrive in the Sport of Life - Interview with Dat Cao, PT OCS
Coaching & Cocktails
70:27
S4 Ep14 - Digesting the Truth Behind Netflix's 'You Are What You Eat'
Coaching & Cocktails
46:18
S4 Ep13 Before and After - The Untold Sacrifices of Athletic Achievement
Coaching & Cocktails
60:37
S4 Ep12 - Harnessing Mindfulness to Rewire the Brain and Create Healthy Habits
Coaching & Cocktails
54:54
S4 Ep 11 - From Competitive Dieting and Macro Tracking to Food Freedom
Coaching & Cocktails
49:59
S4 Ep10 - From Broken to Built & The Strength Inside: Erin P's Transformative Journey Beyond the Stage
Coaching & Cocktails
54:36
S4 Ep9 - From Broken to Built & The Strength Inside: Erin P's Transformative Journey Beyond the Stage
Coaching & Cocktails
54:42
S4 Ep8 - Gut Health: The Hidden Key to Unlocking Your Best Physique
Coaching & Cocktails
59:07
S4 Ep7 - Hitting the "Factory Reset" Button to Break Through a Plateau
Coaching & Cocktails
41:59
S4 Ep6 - Unlocking Potential: The Coach-Client Connection
Coaching & Cocktails
39:59
S4 Ep5 - Stress and the Power of Perception
Coaching & Cocktails
26:55
S4 Ep4 - And they Call it "Self-Sabotage"
Coaching & Cocktails
22:46
S4 Ep3 - Bodybuilding...When is Enough Enough
Coaching & Cocktails
43:46
S4 Ep2 - You are Enough
Coaching & Cocktails
37:36
S4 Ep1 - Don't Call it a Comeback....
Coaching & Cocktails
23:05
Episode 86: Empowerment Project - Tina Fryar Jones' Story
Coaching & Cocktails
53:46
Episode 85: What's New in 2022 Interview with the OCB
Coaching & Cocktails
86:04
Episode 87: Empowerment Project - Caitlin's Story
Coaching & Cocktails
41:38
Episode 84: Upcoming LIVE Podcast Q&A
Coaching & Cocktails
92:34
Episode 83: Happy New Year - Resolutions and Motivation
Coaching & Cocktails
59:58
Episode 79: What to Expect When You're Competing - Pre Prep
Coaching & Cocktails
47:19
Episode 80: What to Expect When You're Competing - Prep
Coaching & Cocktails
63:21
Episode 81: What to Expect When You're Competing - Peak Week and Showday
Coaching & Cocktails
83:41
Episode 82: What to Expect When You're Competing - Recovery and Reverse
Coaching & Cocktails
65:30
Episode 78: Starting Over - Failure or Another Opportunity for Success?
Coaching & Cocktails
27:33
Episode 77: Empowerment Project - Kelly D.'s Pro Bikini Prep and Reverse
Coaching & Cocktails
47:44
Episode 76: Empowerment Project - Chris's Post Competition Recovery Journey
Coaching & Cocktails
39:26
Episode 75: Empowerment Project - Kelly F
Coaching & Cocktails
35:09
Episode 74: OCB Apex Natural 2021 Show Review and a fiTfany Update!
Coaching & Cocktails
54:24
Episode 73: Show Review - OCB Presidential Cup 2021
Coaching & Cocktails
53:59
fiTfany Project Ep 7: Meet Me at the Carnival
Coaching & Cocktails
75:24
fiTfany Project Ep 6: Help is Not a 4-letter Word
Coaching & Cocktails
68:26
fiTfany Project Ep 5: Going Down with the Ship
Coaching & Cocktails
58:54
fiTfany Project Ep 4: That’s a Trigger, Go Figure!
Coaching & Cocktails
89:34
fiTfany Project Ep 3: Sometimes You’re the Windshield and Sometimes You’re the Bug
Coaching & Cocktails
66:03
fiTfany Project Ep 2: Time to Set Some Boundaries
Coaching & Cocktails
67:35
