Inspired Soles

Duración total:46 h 04 min
237. Caroline Fisher | Big Sky Run Co’s Owner On Building Community, One Mile at a Time
Inspired Soles
56:43
236. Alison McPherson | From Winning a Trail 50K to Running Sub-3 at Boston – All In One Month
Inspired Soles
55:49
235. Andrea Wilson, OT | Using Self-Regulation to Run a 2:58 Marathon PB at Age 49
Inspired Soles
97:26
234. Justin Kent | From Canadian Champ to 2:09 Marathoner
Inspired Soles
62:04
233. Jason Fitzgerald | Mastering the Fundamentals (and Why the 5K Deserves More Respect!)
Inspired Soles
75:20
232. Ben Rosario | The Marathon Project Returns in 2025
Inspired Soles
65:11
231. Steve Fleck | Behind the Mic with a Professional Race Announcer
Inspired Soles
72:03
230. Ask Carolyn Anything + Colour Commentary from Johnny Coffin
Inspired Soles
81:33
229. Brandy Adolphe | Pushing Each Other Forward Through Healthy Competition
Inspired Soles
53:18
228. Carolyn's Recap of the CMA Indoor Champs in Winnipeg
Inspired Soles
16:04
227. Insights from Five Expert Run Coaches
Inspired Soles
97:41
226. Charlie Tétrault | Running the World: 7 Marathons, 7 Continents, 7 Days
Inspired Soles
62:56
225. Malindi Elmore & Leanne Klassen | Project 2:40: How a Sub-Elite Marathoner Ran Faster by Training Smarter
Inspired Soles
64:29
224. Johnny & Carolyn Coffin | Do you Control Strava, or Does It Control You?
Inspired Soles
44:34
223. Rob Tétrault | Running Toward Sobriety: How Running Helped Me Quit Drinking
Inspired Soles
74:25
222. Alyse Gilliver | Sub-2:45 Marathoner & Best Running Hype Woman
Inspired Soles
55:34
221. Lynsey Romano | Navigating Changes in the Coach-Athlete Relationship
Inspired Soles
59:26
220. Dr. Duane Scotti | Year-Round Consistent Training for Marathon Success
Inspired Soles
65:53
219. Best of 2024
Inspired Soles
90:00
218. Sarah Carroll | How to Get Started (or Re-Started) with Running
Inspired Soles
77:56
217. Jeff Cunningham & Polly Moody | On Polly’s 2:44 Marathon PB in Chicago
Inspired Soles
78:59
216. Ana Laura Fray | Is Age Really “Just a Number”?
Inspired Soles
60:24
215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief
Inspired Soles
58:09
214. Jessica Wylychenko, RD | Fueling the Off-Season & Indoor Season
Inspired Soles
63:28
213. Karla Del Grande & Bob Cox | Masters Track Athletes on the 2025 Canadian Indoor Championships in Winnipeg
Inspired Soles
69:03
212. Alex Cyr | Are You a Real Runner If You Don’t Run Marathons?
Inspired Soles
60:40
211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode
Inspired Soles
134:10
210. Dana Mayberry | One Woman’s Wild Quest to Run the 2025 Boston Marathon
Inspired Soles
59:22
209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain
Inspired Soles
62:10
208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions
Inspired Soles
65:39
207. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game
Inspired Soles
65:02
206. Lynsey Romano | The Science of Marathon Tapering
Inspired Soles
60:43
205. Brandy Adolphe & Cat Brown | Sinister 7 Race Recap
Inspired Soles
58:42
204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR
Inspired Soles
82:15
203. Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing
Inspired Soles
100:51
202. Johnny Coffin | Paris Olympic Track & Marathon Recap
Inspired Soles
117:21
201. Carolyn Coffin | Uncovering Your Marathon WHY: A Case Study
Inspired Soles
48:37
200. Dr. Duane Scotti | Celebrating 200 Episodes of Inspired Soles + A Big Announcement!
Inspired Soles
75:11
199. Kim & Carolyn | Use of Pacers: Road vs. Trail Running
Inspired Soles
57:26
198. Adam Neiles | First-Time Marathoner’s Race Recap (Manitoba Marathon)
Inspired Soles
57:48