Dr. Trish Leigh Podcast

Duración total:10 h 24 min
Episode #233: Your Brain Predicts Porn Before You Choose It
Dr. Trish Leigh Podcast
09:52
Episode #232: Is Gooning Training Your Brain Away From Real Sex?
Dr. Trish Leigh Podcast
11:39
Episode #231: Do This Before You Open Another Porn Tab (5-Step Emergency Protocol)
Dr. Trish Leigh Podcast
08:09
Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline)
Dr. Trish Leigh Podcast
24:31
Episode #229: What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack
Dr. Trish Leigh Podcast
13:52
Episode #228: Can Retatrutide Help Addiction? The Science Behind Dopamine and Cravings
Dr. Trish Leigh Podcast
17:16
Episode #227: Does Quitting Porn Increase Testosterone?
Dr. Trish Leigh Podcast
16:30
Episode #226: How to Quit Porn Permanently
Dr. Trish Leigh Podcast
15:05
Episode #225 :Why Does Pornography Lower Relationship Satisfaction? The Neuroscience Explained
Dr. Trish Leigh Podcast
19:14
Episode #224: This One Habit Could Be Affecting Your Erections, Control & Pleasure
Dr. Trish Leigh Podcast
16:52
Episode #223: How Long Does It Take To Recover From A Porn Addiction?
Dr. Trish Leigh Podcast
21:32
Episode #222: Why Online Poker Feels So Addictive (It’s Not Just Money)
Dr. Trish Leigh Podcast
14:27
Episode #221: How Sports Betting and Porn Affect Your Brain the Same Way
Dr. Trish Leigh Podcast
09:30
Episode #220: Euphoria Changed Your Brain (Here’s How)
Dr. Trish Leigh Podcast
07:10
Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leigh
Dr. Trish Leigh Podcast
11:41
Episode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
Dr. Trish Leigh Podcast
12:40
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
Dr. Trish Leigh Podcast
11:04
Episode #216: Porn, Dopamine, and the System Training You Daily
Dr. Trish Leigh Podcast
11:07
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
Dr. Trish Leigh Podcast
08:11
Episode #214: Porn, Dating Apps, and the Brain: What Changed
Dr. Trish Leigh Podcast
29:00
Episode #213: Porn, PIED, and the Illusion of Relief
Dr. Trish Leigh Podcast
13:14
Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline
Dr. Trish Leigh Podcast
10:27
Episode #211: The Culture of Sedation — And the Loss of Human Responsiveness
Dr. Trish Leigh Podcast
14:15
Episode #210: Why Desire and Intimacy Break Down in a High-Alert World
Dr. Trish Leigh Podcast
16:42
Episode #209: Why Modern Life Is Disconnecting You From Yourself
Dr. Trish Leigh Podcast
14:56
Episode #208: Why Attraction Collapses Under Pressure
Dr. Trish Leigh Podcast
13:00
Episode #207: Why Fantasizing Feels Normal
Dr. Trish Leigh Podcast
13:34
Episode #206: How the Nervous System Restores Motivation, Drive, and Follow Through
Dr. Trish Leigh Podcast
17:46
Episode #205: Why Effort Feels Hard Now: The Neuroscience of Agency, Screens, and Follow Through
Dr. Trish Leigh Podcast
17:16
Episode #204: Dopamine Discipline Explained: The Neuroscience of Delayed Reward
Dr. Trish Leigh Podcast
13:35
Episode #203: Why Your New Year’s Goals Fail — and How to Become Supernormal Instead
Dr. Trish Leigh Podcast
15:05
Episode #202: The New Year Reset: Decluttering Your Space, Your Mind, and Your Goals
Dr. Trish Leigh Podcast
29:10
Episode #201: Family of Origin Dysfunction: Why Going Home Dysregulates Your Brain
Dr. Trish Leigh Podcast
19:22
Episode #200: Winter Blues or Brain Overload? — Dr. Trish Leigh
Dr. Trish Leigh Podcast
16:51
Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs
Dr. Trish Leigh Podcast
33:20
Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Dr. Trish Leigh Podcast
08:10
Episode #197: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You
Dr. Trish Leigh Podcast
11:03
Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Dr. Trish Leigh Podcast
13:47
Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Dr. Trish Leigh Podcast
21:57
Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does
Dr. Trish Leigh Podcast
21:57