Khronology Functional Wellness
Duración total:
17 h 55 min
Dad Bods, Cardio and Chocolate
Khronology Functional Wellness
28:45
Selecting A Gym Mushrooms and Being Active
Khronology Functional Wellness
29:48
Resolutions, feeling old, and a weird trend we wish would die off
Khronology Functional Wellness
24:30
Flexibility For The Holidays
Khronology Functional Wellness
36:09
Numbers
Khronology Functional Wellness
22:21
Somatic Trauma Therapy
Khronology Functional Wellness
31:39
Autumn Cleanse
Khronology Functional Wellness
31:37
Connecting with Nature
Khronology Functional Wellness
22:16
Healthy Skincare At Any Age
Khronology Functional Wellness
35:55
Fashion for Midlife and Beyond
Khronology Functional Wellness
23:17
Helping Mental Health
Khronology Functional Wellness
36:38
Laughter is the Key to Longevity
Khronology Functional Wellness
32:33
Sound Healing
Khronology Functional Wellness
29:59
Dealing with Pet Loss
Khronology Functional Wellness
27:07
Your Focus During The Holidays Should Be Maintenance Not Loss
Khronology Functional Wellness
27:58
Chronic Pain and Inflammation
Khronology Functional Wellness
28:47
Health Tips for Autumn
Khronology Functional Wellness
33:23
When is Enough, Enough?
Khronology Functional Wellness
37:47
Hormone shifts as you get older: That wacky time of life!
Khronology Functional Wellness
44:57
Love Your Liver
Khronology Functional Wellness
42:24
Consistency
Khronology Functional Wellness
36:55
Gut Health: It's more complex than you think!
Khronology Functional Wellness
24:23
Not Impossible, Just Different: Matching your health routine to your age
Khronology Functional Wellness
43:30
Special Guest: Patsy Prather with Patsy by Design
Khronology Functional Wellness
41:05
Barriers to Getting Healthy
Khronology Functional Wellness
27:57
We're back!
Khronology Functional Wellness
35:43
7 Resolutions, The Mind Body Connection and The Immune System
Khronology Functional Wellness
34:00
6 Dating and Relationships Later in Life
Khronology Functional Wellness
21:41
5 Staying on track while traveling, and avoiding hormone disruptors pt 1.
Khronology Functional Wellness
32:06
4 Muscle recovery, carbs, and hydration
Khronology Functional Wellness
43:31
3 Analyzing Habits, Setting Goals and Staying Motivated; Plant Based Protein
Khronology Functional Wellness
29:12
2 Changing Your Body with Your Brain, Intermittent Fasting, and the Importance of Sleep
Khronology Functional Wellness
39:00
1 Aging Myths, BMI and the Changes that Happen When You Start a Program
Khronology Functional Wellness
38:31
