Living Stronger Longer (Your Best Life After 40)
Duración total:
23 h 52 min
The Tortoise and the Hare (less than 4 minutes
Living Stronger Longer (Your Best Life After 40)
03:42
Doug McGuff co-author of Body by Science "Best Way to Straighten Deck Chairs on the Titanic?"
Living Stronger Longer (Your Best Life After 40)
58:48
What are realistic results for a new strength trainee at Sustainable Success Strength Training?
Living Stronger Longer (Your Best Life After 40)
31:07
Dr. Doug McGuff interview one more time (author of Body by Science) (Studies/TRT/etc)
Living Stronger Longer (Your Best Life After 40)
56:05
A Chat with Jerome Armstrong....
Living Stronger Longer (Your Best Life After 40)
112:58
A Conversation with Daniel Thompson Certified Superslow Instructor
Living Stronger Longer (Your Best Life After 40)
76:54
A Conversation with Mark Strough (Mark of Health)
Living Stronger Longer (Your Best Life After 40)
73:05
A Conversation with Nigel "Hawk" Allerby
Living Stronger Longer (Your Best Life After 40)
60:58
A Conversation with Jerome Armstrong of 18 Minute Fitness
Living Stronger Longer (Your Best Life After 40)
70:13
A Conversation with Richard Wolff of MEDFITNESS Strength Training
Living Stronger Longer (Your Best Life After 40)
50:00
Comments on Dan Lieberman video
Living Stronger Longer (Your Best Life After 40)
10:38
Q&A with Youtube watcher /commenter: Thomas Frayne
Living Stronger Longer (Your Best Life After 40)
70:01
Do you need more intensity? Or just intense enough.... ??
Living Stronger Longer (Your Best Life After 40)
12:40
80 year old man's 195 day progress: Less than 1x week proper strength training and meticulous diet
Living Stronger Longer (Your Best Life After 40)
05:59
Move Often at Leisurely Pace. More OFTEN and not more overall is better. Outside When Possible.
Living Stronger Longer (Your Best Life After 40)
09:49
#7 Minimize Force and Delegate High Risk Tasks (7 of 12 steps for health)
Living Stronger Longer (Your Best Life After 40)
12:29
Work in Progress 12 Steps to Health (and happiness?)
Living Stronger Longer (Your Best Life After 40)
07:02
A Conversation with Logan Herlihy. Author of "How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off"
Living Stronger Longer (Your Best Life After 40)
57:19
"Different Tools, Different Rules". A Conversation with Arjan Meijer
Living Stronger Longer (Your Best Life After 40)
60:19
Instead of Live Every Day As if it Might be Your Last....
Living Stronger Longer (Your Best Life After 40)
04:21
Podcast with Javier Misa of Spain! HIT in Europe!
Living Stronger Longer (Your Best Life After 40)
57:21
An Interview with Nigel Lyons
Living Stronger Longer (Your Best Life After 40)
50:56
Proper Exercise Can Be Critical Part of Financial Planning
Living Stronger Longer (Your Best Life After 40)
12:15
A Conversation with Anibal Lopez Pro Mr. America and author of "Anibal Lopez - My World of Bodybuilding."
Living Stronger Longer (Your Best Life After 40)
55:53
Another Conversation with Blain Duesing
Living Stronger Longer (Your Best Life After 40)
53:45
Revisiting The Hidden Graveyard H/T Doug McGuff
Living Stronger Longer (Your Best Life After 40)
08:13
Thought Experiment on Sarcopenia / would once a month training make a difference?
Living Stronger Longer (Your Best Life After 40)
11:25
Hanging by a Thread: Great Tip from Al Coleman
Living Stronger Longer (Your Best Life After 40)
13:15
Proper Exercise: The Relationship Between Volume, Frequency and Intensity (of effort)
Living Stronger Longer (Your Best Life After 40)
18:16
Revisiting Protein
Living Stronger Longer (Your Best Life After 40)
19:16
Trifecta Ted Naiman PE Diet
Living Stronger Longer (Your Best Life After 40)
05:08
Strength Training Closest Thing to Fountain of Youth....
Living Stronger Longer (Your Best Life After 40)
08:32
31 Years Clean.... Reflecting on choices past.... good and bad...
Living Stronger Longer (Your Best Life After 40)
04:31
Knowledge May be Power but Embracing Uncertainty Can Set You Free!
Living Stronger Longer (Your Best Life After 40)
06:54
My idea of Functional Training
Living Stronger Longer (Your Best Life After 40)
04:39
Rich Robichaud of Essential Strength
Living Stronger Longer (Your Best Life After 40)
70:28
A Conversation with Corey Douglas Favell of Favell Fitness
Living Stronger Longer (Your Best Life After 40)
70:06
Bryce Lee Article (video helps as I "share" the article)
Living Stronger Longer (Your Best Life After 40)
16:57
A Conversation with Steve Maxwell
Living Stronger Longer (Your Best Life After 40)
65:23
Thoughts: evolving knowledge/opinions/"expertise" +how my program "may have" affected my health
Living Stronger Longer (Your Best Life After 40)
34:45
