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5474: LISTEN¦ Have yourself a saucy little Christmas! Frank spoke to one of NI's top chefs, Paula McIntyre, about the popularity of gifting hot sauce and olive oil, as well as what it takes to make aw	Listen! With Frank Mitchell	08:21
5473: LISTEN¦ How to make sure your family doesn't spend the holidays glued to their phones and digital devices - play expert and founder of Pretzel Play, Tara Lea McElduff, talked to Frank about the	Listen! With Frank Mitchell	05:00
5472: LISTEN¦ One of the UK's leading health authorities has told people they 'must' wear a face mask if they have flu-like symptoms - would you wear a mask to stop the spread? Frank spoke to virologi	Listen! With Frank Mitchell	05:29
5471: LISTEN¦ Will the allocation of unspent money resolve PSNI pay issues? What about the cost of the data breach? Should the government name Stakeknife? Justice Minister Naomi Long answered a host o	Listen! With Frank Mitchell	24:47
5470: LISTEN¦ Is AI ruining art - or making it easier than ever to express your creativity? Frank spoke to Caelinn Seaton Kelly from Vault Art Studios who have banned generated art from their art mark	Listen! With Frank Mitchell	13:12
5469: LISTEN¦ Would you give up meat for Christmas? Animal welfare charity PETA has launched its festive awareness campaign, urging people to choose 'compassion over carnage'. Frank spoke to Lucy Wats	Listen! With Frank Mitchell	25:24
5468: LISTEN¦ Northern Ireland's 'worst road' has finally been fixed. Will a new mapping plan be the solution to our pothole problem? Frank spoke to Cllr Malachy Quinn	Listen! With Frank Mitchell	10:05
5467: LISTEN¦ 'I'm cross, I'm angered - all I can do is stand up for the principle I believe in and not allow my voice to be silenced' - Alliance MLA Andrew McMurray reacted to threats made by a group	Listen! With Frank Mitchell	10:28
5466: LISTEN¦ 'Maradona good, Pele better, George Best' - founder of one of the world's biggest Man Utd supports clubs, John White, spoke to Frank on the 20th anniversary of George Best's death	Listen! With Frank Mitchell	15:23
5456: LISTEN¦ On the 20th anniversary of George's death, Frank spoke to Alex Best about how her late husband would have wanted to be remembered	Listen! With Frank Mitchell	01:55
5465: LISTEN¦ Do you agree with the Supreme Court's ruling that Christian-focused RE classes are unlawful? Frank spoke to TUV deputy leader Ron McDowell and Jack Russell from Parents for Inclusive Edu	Listen! With Frank Mitchell	16:11
5464: LISTEN¦ It's the most expensive time of year for many families - how can you save money at Christmas and why should we be concerned with what's the upcoming Budget? Clare Murray from Mortgage So	Listen! With Frank Mitchell	11:50
5463: LISTEN¦ 'Amy Winehouse can't support the Stones, in Dusseldorf, tomorrow, can you do it?' The Answer front-man Cormac Neeson shared some great rock and roll stories with Frank ahead of the band'	Listen! With Frank Mitchell	15:54
5462: LISTEN¦ Happy birthday to us! The first voice to appear on U105, 20 years ago today - 'Mr Radio' - John Rosborough came on to wish us a happy birthday and to talk about how the station came to b	Listen! With Frank Mitchell	04:32
5461: LISTEN¦ 'When you're being compelled and coerced to have it by the state, that's a really dangerous precedent' the DUP's Paul Frew and Alliance MLA Paula Bradshaw spoke to Frank as all Stormont	Listen! With Frank Mitchell	11:29
5460: LISTEN¦ Mary and Patrick were very much in love, but unwed. When she became pregnant, it began a 'perfect storm of rejection, denouncements and separation'. Frank Brehany talked about his book,	Listen! With Frank Mitchell	12:01
5459: LISTEN¦ Meeting artists like Bob Dylan, Pete Seeger and The Clancys, performing all round the world and their connection with Belfast audiences - George and Eddie Furey talked to Frank ahead of	Listen! With Frank Mitchell	14:04
5458: LISTEN¦ 'Keep going - even Snow Patrol took some time to get their first hit - then all of a sudden they took off' - Tim Wheeler from Ash and Claire Hall from Sound of Belfast talked to Frank ab	Listen! With Frank Mitchell	14:46
5457: LISTEN¦ 'How confident do our Executive feel in being able to deliver for families here, if they're reaching out and asking Westminster for a solution?', ' Dr Casey McGivern from Melted Parents	Listen! With Frank Mitchell	04:04
5456: LISTEN¦ 'I've been able to do so many exciting things, it's hard to remember them all - I didn't even recall interviewing Dolly Parton or David Bowie!' Eamonn Holmes talked to Frank about his ca	Listen! With Frank Mitchell	27:30
5455: LISTEN¦ Could playing bingo help you live longer and stay healthier? A new study found it could boost mental and physical health and reduce loneliness. Frank spoke to Phil Doherty from Planet Bi	Listen! With Frank Mitchell	13:55
5454: LISTEN¦ Should all children learn to swim? A local council is aiming to ensure all children have access to swimming lessons, as a 'vital life skill'. Frank spoke to the councillor behind the mot	Listen! With Frank Mitchell	05:39
5453: LISTEN¦ Why has chocolate become so expensive and can you tell the difference between 'chocolate flavour' biscuits and the real thing? Frank spoke to top chocolatier Geri Martin from Chocolate M	Listen! With Frank Mitchell	09:58
5452: LISTEN¦ Many questions remain unanswered, nearly 40 years on from the Enniskillen Bomb on Remembrance Sunday, 1987. Frank spoke to the journalist behind a gripping new podcast as well as Cathy G	Listen! With Frank Mitchell	16:56
5451: LISTEN¦ Do you feel safe in Belfast City Centre? A well-known busker, John Garrity, has spoken out, after he was attacked while performing. John spoke to Frank about the experience	Listen! With Frank Mitchell	09:01
5450: LISTEN¦ 'The crisis in resourcing is preventing the PSNI providing the service it should and exhausting officers' - UUP MLA Jon Burrows spoke to Frank after the Police Federation's 'unprecedent	Listen! With Frank Mitchell	06:51
5448: LISTEN¦ The flood clean-up continues after some of the worst rains in years left some Newcastle residents trapped in their homes. Frank spoke to local Alliance MLA Andrew McMurray and Sam Anders	Listen! With Frank Mitchell	16:03
5447: LISTEN¦ Why are breastfeeding rates in Northern Ireland lagging behind other regions? Are there societal barriers that prevent some women from doing it? Frank spoke to Dr Jennifer Hanratty from	Listen! With Frank Mitchell	13:18
5446: LISTEN¦ Should NI get its own Citizens' Assembly? Alliance's Michelle Guy has pointed to the success of similar bodies, including in the Republic, as a template 'engaging members of the public i	Listen! With Frank Mitchell	10:07
5445: LISTEN¦ 'Nobody's saying peaceful protest isn't allowed, but why at the home? It's really appalling that people would try to intimidate in the way they have - it's more than crossed the line' UU	Listen! With Frank Mitchell	07:08
5444: LISTEN¦ Is this the worst Executive ever? SDLP MLA has pointed at undelivered projects like the A5 and Casement Park are examples of 'the incompetence of the DUP and Sinn Fein in government' - F	Listen! With Frank Mitchell	21:48
5443: LISTEN¦ Should the Irish language have more prominence around Belfast? Councillors are to vote on a proposal that would see a bilingual logo appear on council buildings, uniforms and vehicles. F	Listen! With Frank Mitchell	14:19
5442: LISTEN¦ President Trump has caused controversy by suggesting there may be a link between women taking paracetamol during pregnancy and autism rates. EU & UK government officials say it's safe. F	Listen! With Frank Mitchell	12:37
5441: LISTEN¦ Was the PM right to recognise a Palestinian state? Frank spoke to Alliance deputy leader Eóin Tennyson and TUV leader Jim Allister	Listen! With Frank Mitchell	18:34
5440: LISTEN¦ 'I've had colleagues receive many threats. People put on a brave face for the public, but in private it does take its toll' Alliance's Nuala McAllister spoke to Frank after police issue	Listen! With Frank Mitchell	09:58
5449: LISTEN¦ The stars of a new coming-of-age film 'Unholylands' set in Belfast, called in to the studio to chat to Frank, ahead of its release next month	Listen! With Frank Mitchell	09:13
5438: LISTEN¦ Should prison inmates have access to a 'comfort dog'? Officials insist safeguards are in place to ensure the welfare of a dog in Magilligan, but MLA and dog owner Jon Burrows has raised	Listen! With Frank Mitchell	12:28
5437: LISTEN¦ Were police wrong to arrest Father Ted writer Graham Linehan for gender-critical tweets? The Metropolitan police have faced significant backlash since the arrest. Frank spoke to Connie S	Listen! With Frank Mitchell	02:00
5436: LISTEN¦ Should we teach self defense to children at school? A new book revealed that as a teenager, Queen Camilla fought off a would-be attacker on a train. Frank spoke to Glyn Ashton from Vault	Listen! With Frank Mitchell	20:24
5435: LISTEN¦ Record-breaking Armagh man Marty Rafferty spoke to Frank the day after just his 27 hour buskathon - which raised valuable funds for the Secret Santa charity	Listen! With Frank Mitchell	10:08

5474: LISTEN¦ Have yourself a saucy little Christmas! Frank spoke to one of NI's top chefs, Paula McIntyre, about the popularity of gifting hot sauce and olive oil, as well as what it takes to make aw

Listen! With Frank Mitchell

08:21

5473: LISTEN¦ How to make sure your family doesn't spend the holidays glued to their phones and digital devices - play expert and founder of Pretzel Play, Tara Lea McElduff, talked to Frank about the

Listen! With Frank Mitchell

05:00

5472: LISTEN¦ One of the UK's leading health authorities has told people they 'must' wear a face mask if they have flu-like symptoms - would you wear a mask to stop the spread? Frank spoke to virologi

Listen! With Frank Mitchell

05:29

5471: LISTEN¦ Will the allocation of unspent money resolve PSNI pay issues? What about the cost of the data breach? Should the government name Stakeknife? Justice Minister Naomi Long answered a host o

Listen! With Frank Mitchell

24:47