The Planted Runner
Duración total:
18 h 14 min
BONUS: 5-Minute Guided Warm Up for Long Runs
The Planted Runner
05:53
The Real Reason You Hate Rest Days Will Surprise You
The Planted Runner
15:19
BONUS: 5 Minute Guided Warm Up for Your Easy Run
The Planted Runner
05:44
This is the Ultimate Summer Running Survival Guide (encore run)
The Planted Runner
20:08
Starving After Runs? How to Actually Eat Like a Runner
The Planted Runner
15:06
How To Prep For Sydney and Chicago in Steamy Singapore
The Planted Runner
52:12
Revealing The Marathon Myths That Never Actually Happened
The Planted Runner
48:33
The Sure-Fire Way to Choose the Best Running Shoes
The Planted Runner
13:30
PRTL: How To Get Back to Running Even After Taking Time Off
The Planted Runner
41:48
Cognitive Conditioning: The Simple Yet Powerful Way to Change Your Mind
The Planted Runner
19:38
Does Massage Really Help Sore Muscles Get Better Faster?
The Planted Runner
17:48
The Brutal Truth: You'll Never Master The Marathon (encore run)
The Planted Runner
52:36
Iron: The Critical Levels All Runners Must Know
The Planted Runner
21:09
Runners, This is How To Time Your Strength Work for Best Results
The Planted Runner
16:05
Are Your "Easy" Runs Sabatoging Your Results?
The Planted Runner
19:00
Marathon Face: How Running Can Make You Look Older
The Planted Runner
20:08
PRTL: Point-to-Point Half Marathon Training Plan
The Planted Runner
33:22
How to Make the Treadmill Your Secret Weapon This Winter
The Planted Runner
19:03
The New Science of Endurance Fueling to Smash Your Marathon
The Planted Runner
19:40
Fix These Training Mistakes and Never Cramp Again
The Planted Runner
17:13
The Most Relaxing Way To Become A Better Athlete
The Planted Runner
18:48
Mastering Your Mind When You Just Want to Quit (encore run)
The Planted Runner
19:22
What High School Kids Are Doing That Can Make You a Better Runner (encore run)
The Planted Runner
49:32
Find Your Flow State: Pre-Race Warm Up (free version)
The Planted Runner
17:18
You Don't Need To Stretch More To Be A Better Runner. Do This
The Planted Runner
20:14
10 Imagination Games to Make Hard Running Feel Like Play
The Planted Runner
14:03
Here's How to Get Unstuck In Your Running (Encore Run)
The Planted Runner
47:05
How to Plan the Perfect 2026 Running Schedule
The Planted Runner
18:30
PRTL: 50 Marathons in 50 States
The Planted Runner
45:52
How to Have a Delicious and Stress-Free Plant-Based Thanksgiving (Encore Run)
The Planted Runner
41:45
The Surprising Way to Avoid Another Running Injury: Kate Mihevc Edwards
The Planted Runner
50:50
The New Way Marathon Excellence is Possible For Everyone
The Planted Runner
54:12
Don't Run In The Cold Without These Practical Tips
The Planted Runner
20:29
Train Your Stomach To Be As Strong As Your Legs
The Planted Runner
15:31
PRTL: Can Daniel BQ at CIM?
The Planted Runner
35:57
The Reason You're Not Getting Better at Running? Your Ego
The Planted Runner
14:15
A Runner's Weakest Link Is The Knee, Or Is It? (encore run)
The Planted Runner
51:06
Here's How to Make the Most Out Of Your Tune Up Race
The Planted Runner
18:27
The Definitive Guide to Running through Pregnancy and Post Partum
The Planted Runner
15:55
Three Years of The Planted Runner Podcast
The Planted Runner
51:28
