Barbells & Motherhood

Duración total:11 h 58 min

	18. Considerations for Running During Pregnancy + Postpartum with Jess Lacoursiere	Barbells & Motherhood	43:49
	17. Reducing Aches + Pains In Pregnancy and Postpartum That You Don't Just Have to "Deal With" with Madison Cleckler	Barbells & Motherhood	30:32
	16. The Opportunity and Skill of Starting Over with Laura Jawad, Ph. D.	Barbells & Motherhood	30:06
	15. Ditching the All-or-Nothing Mindset (and how to fit fitness into your life as a mom) with Rhonda, P&PA Coach and Pelvic Floor Physiotherapist	Barbells & Motherhood	40:51
	14. All About Pilates with Rachel from Rachel's Fit Pilates	Barbells & Motherhood	28:20
	13. Caring for Your Core During Pregnancy and Postpartum with Alison Tjong	Barbells & Motherhood	49:00
	12. Developing Athletic Maturity as a Pregnant and Postpartum Athlete and Becoming Who We Needed with CrossFit Athlete and P&PA Coach Robyn Rayner	Barbells & Motherhood	22:51
	11. My Unique Situation and How I "Do It All" as a Working Mom	Barbells & Motherhood	26:47
	10. Sustainable Eating, Body Image, and the Postpartum Experience with Friends Allie and Mikayla	Barbells & Motherhood	60:25
	9. Things I Wish I Knew Before the Age of 29: Core + Pelvic Floor Edition	Barbells & Motherhood	23:03
	8. "Your Spine is Stable" - Scoliosis, Spinal Fusion, and Pelvic Health with Laura, DPT	Barbells & Motherhood	43:19
	7. CrossFit Through Pregnancy and Postpartum: Mindset Shifts & Adjustments with Amy, CFL2	Barbells & Motherhood	40:57
	6. Chill Nutrition, Intuitive Eating, and Your Relationship with Food for Pregnancy and Postpartum with Macey, RDN	Barbells & Motherhood	57:53
	5. Serving Moms and Youth in the Community with Katie	Barbells & Motherhood	29:03
	4. Pelvic Floor Physical Therapy & More with Danyell, DPT	Barbells & Motherhood	31:27
	3. Preparing for Birth and Postpartum with Jamie	Barbells & Motherhood	32:36
	2. Overcoming Infertility & Pregnancy Loss with Ashton	Barbells & Motherhood	69:02
	1. My Story of Fitness & Motherhood	Barbells & Motherhood	58:04