Escucha el podcast Over the Next Hill Fitness

S3 Ep 22 How Running Streamlined my Sobriety Journey: Jamee Jenen's Story	Over the Next Hill Fitness	37:57
S3 Ep 21Passport, Party Pace, And Toe Socks: Kathy Muska's Unexpected Adventures	Over the Next Hill Fitness	55:00
S3 Ep 20 Defying Self-Imposed Limits: Ashley Raines' Journey from Non-Runner to Endurance Athlete	Over the Next Hill Fitness	41:36
S3 Ep 19 Finding Joy in Every Mile: Patricia Gonzalez's Running Journey to Self-Discovery	Over the Next Hill Fitness	34:03
S3 Ep 18 Never Too Late: Finding Your Athletic Passion After 45 with Sheilagh Galinsky	Over the Next Hill Fitness	40:31
S3 Ep 17 Finding Joy in Movement at Any Age with Deb Bahr	Over the Next Hill Fitness	37:33
S3 Ep 16 A Multi-Generation Running Journey featuring Charles and Sarah Coffey	Over the Next Hill Fitness	54:23
S3 Ep 15 When Your Body Betrays You: How Running Prepared Liz Krznarich for Her Toughest Race	Over the Next Hill Fitness	60:23
S3 Ep 14 Running as Life's Mirror with Ben Bloedorn	Over the Next Hill Fitness	49:07
S3 Ep 13 Chasing Peaks: One Woman's Quest to Conquer Colorado's 14ers with Kayla Girard	Over the Next Hill Fitness	55:44
S3 Ep 12 Run? Nah. Lisa Herron Will Power Walk Past You and Be Drinking Beer and Cheer You As You Finish	Over the Next Hill Fitness	59:00
S3 Ep 11 From Alzheimer's to Marathon Runner: A Journey of Resilience with Irene Pasternack	Over the Next Hill Fitness	38:59
S3 Ep 10 What If I Just Ran? A Journey from Anxiety to Achievement with Beth Giles	Over the Next Hill Fitness	33:20
S3 Ep 9 When you run for St. Jude, every mile becomes a miracle with Jamie Southern Elliot	Over the Next Hill Fitness	33:51
S3 Ep 8 50 States, 4 Marathons, and a Dream: Julie Marshall Wyngaert's Running Revolution	Over the Next Hill Fitness	31:59
S3 Ep7 Trail Tales and Irish Adventures with Angela Ryan	Over the Next Hill Fitness	48:59
S3 Ep 6 Karen's Ultra Marathon Story of Growth and Community	Over the Next Hill Fitness	43:09
S3 Ep5 Dr. Kate Mihevc Edwards' Inspiring Journey of Passion and Resilience as a Running Medical PT	Over the Next Hill Fitness	56:10
S3 Ep4 Couch to Coach Jen Rudin's Story of Passion and Perseverance	Over the Next Hill Fitness	34:26
S3 Ep3 Dedication and Dreams: Petra Kilian's Boston Marathon Pursuit	Over the Next Hill Fitness	29:10
S3 Ep 2 From Dogs to Distance Lisa Cochrane's Running Adventure	Over the Next Hill Fitness	41:30
S3 Ep 1 From Heart-Lung Transplant to Marathon Triumphs: Mark Black’s Inspiring Story of Resilience and Perseverance	Over the Next Hill Fitness	36:18
S2 Ep 26 Bob Batzer's Marathon Quest: An Ambitious Journey Across All 50 States	Over the Next Hill Fitness	45:17
S2 Ep 25 Sarah Modlin's Journey of Resilience: From Couch to Marathon Finish Lines	Over the Next Hill Fitness	48:13
S2 Ep24 Transforming Lives: Will Harlow's Strategies for Healthy Aging	Over the Next Hill Fitness	54:12
S2 Ep 23 From Reluctant Runner to Marathon Adventurer: Skylar Watson's Global Racing Quest and Ultramarathon Challenge	Over the Next Hill Fitness	49:52
S2 Ep 22 Embracing the Run: Toni Johnston's Late-Blooming Passion and Community Journey	Over the Next Hill Fitness	51:00
S2 Ep 21 Running Together: Jeff Hardaway and Trina Nation's Extraordinary Marathon Journey	Over the Next Hill Fitness	33:58
S2 Ep 20 Resilience and Creativity: Ken Skrien on Running Against the Odds	Over the Next Hill Fitness	58:06
S2 Ep 19 Mother-Son Duo's Unbroken Running Streak and Life Lessons -Cassandra and Elijah Beach	Over the Next Hill Fitness	39:20
S2 Ep 18 From High School Track to World Marathon Major Triumphs: Glen's Endurance Odyssey	Over the Next Hill Fitness	50:05
S2 Ep 17 From Hospital Bed to Marathon Medals: Julia's Incredible Transformation	Over the Next Hill Fitness	45:12
S2 Ep 16 Fueling for Peak Performance: Amy Goblirsch RD. (Applesause Amy) on Pre and Post-Run Nutrition Strategies for Runners	Over the Next Hill Fitness	35:58
S2 Ep 15 Fueling Dreams: Jennifer Maxwell’s Journey from PowerBar to JAMBAR Innovation	Over the Next Hill Fitness	31:03
S2 Ep 14 Beth Zerilli’s Inspirational Marathon Journey and Training Insights	Over the Next Hill Fitness	39:45
S2 Ep 13 Overcoming Limits: Tracee Beebe’s Path to Ultrarunning Excellence	Over the Next Hill Fitness	55:00
S2 Ep 12 HydraPatch: Revolutionizing Hydration for Athletes and Everyday Heroes	Over the Next Hill Fitness	51:21
S2 Ep 11 Sprinting Through Life: Margaret Hollister's Evolution in Women's Running and Training Bonds Forged in Pandemic Isolation	Over the Next Hill Fitness	28:39
S2 Ep 10 Resilience on the Run: Catra Corbett's Transformation from Sobriety to Ultramarathon Success	Over the Next Hill Fitness	54:25
S2 Ep 9 Mastering Your Biological Clock: Dr. Russell Foster on Optimal Sleep and Peak Performance	Over the Next Hill Fitness	54:02

S3 Ep 22 How Running Streamlined my Sobriety Journey: Jamee Jenen's Story

Over the Next Hill Fitness

37:57

S3 Ep 21Passport, Party Pace, And Toe Socks: Kathy Muska's Unexpected Adventures

Over the Next Hill Fitness

55:00

S3 Ep 20 Defying Self-Imposed Limits: Ashley Raines' Journey from Non-Runner to Endurance Athlete

Over the Next Hill Fitness

41:36

S3 Ep 19 Finding Joy in Every Mile: Patricia Gonzalez's Running Journey to Self-Discovery

Over the Next Hill Fitness

34:03