The Artful Athlete
Duración total:
10 h 54 min
#125 - 2022: Challenging Foundations
The Artful Athlete
15:13
#124 - FLOW: Find the Pause (Meditation)
The Artful Athlete
15:39
#123 - Get Comfortable with the Pause
The Artful Athlete
10:35
#122 - Exhale and Voice Flow
The Artful Athlete
17:05
#121 - Directional movement to support your creativity
The Artful Athlete
14:23
#120 - Exhibition: Rebel, Rebel at the Barbican
The Artful Athlete
08:27
#119 - 3 Supplements for Periodontal Illness
The Artful Athlete
17:55
#118 - Living with Periodontal Illness: Jaw Surgery Anniversary
The Artful Athlete
12:17
#117 - Artful Fuel: Food and Creativity
The Artful Athlete
13:06
#116 - FLOW: Z Vibrations
The Artful Athlete
17:46
#115 - Creative Date: Astronomy Photographer of the Year
The Artful Athlete
09:19
#114 - FLOW: Vocal Tone
The Artful Athlete
18:51
#113 - 5 Ways to Stimulate Your Creative Flow
The Artful Athlete
14:58
#112 - Unwinding Breath Flow
The Artful Athlete
13:44
#111 - What’s Creative Health and Creative Wellbeing?
The Artful Athlete
16:26
#110 - Setbacks & New Beginnings
The Artful Athlete
14:51
#109 - Summer of Flows: Vocalise
The Artful Athlete
24:33
#108 - Summer of Flows: Holding Space
The Artful Athlete
21:42
#107 - Summer of Flows: Anchor Down
The Artful Athlete
17:56
#106 - Summer of Flows: Releasing Pain
The Artful Athlete
28:04
#105 - Summer of Flows: A Lion’s Pride
The Artful Athlete
24:02
#104 - Summer of Flows: Hope
The Artful Athlete
22:36
#103 - Changing Course: Making Change Easier for yourself
The Artful Athlete
10:49
#102 - Meditation: Visualise your Throne
The Artful Athlete
21:21
#101 - Exhibition - Feminine power: the divine to the demonic
The Artful Athlete
15:44
#100 - Vision and Celebrations
The Artful Athlete
12:48
#99 - What to do when... You're disheartened
The Artful Athlete
15:06
#98 - What’s my Why - Part 6 - Breathflow 2: Recharge Your Sun
The Artful Athlete
25:44
#97 - What’s my Why - part 5: Breathflow
The Artful Athlete
24:10
#96 - What’s my Why - part 4: Surrender
The Artful Athlete
11:38
#95 - what’s my Why - part 3: where do I add value?
The Artful Athlete
14:07
#94 - What’s my Why - part 2: 7-day challenge to self-awareness
The Artful Athlete
07:11
#93 - What’s my Why - part 1: Connecting to your Purpose and when to ask “why”
The Artful Athlete
08:31
#92 - The benefits of taking a break: easter, rituals, and future podcast plans
The Artful Athlete
14:15
#91 - New Course, Ahoy! What would you like to see next?
The Artful Athlete
15:19
#90 -The Resilient Spirit: Breathflow with Journaling Prompts
The Artful Athlete
29:29
#89 - Resilience or Endurance: In the end is it all about Discipline?
The Artful Athlete
11:23
#88 - Building Resilience into your Day - My Resilience Practice
The Artful Athlete
19:38
#87 - 5 Practices to Build Resilience
The Artful Athlete
16:23
#86 - The 5 Pillars of Resilience
The Artful Athlete
11:33
