Escucha el podcast soul. weekly food for thought for mindfulness and wellness insights

don't make a decision based on indecision	soul. weekly food for thought for mindfulness and wellness insights	05:35
mastering your time: time management that actually works	soul. weekly food for thought for mindfulness and wellness insights	09:47
letting go and moving on: sometimes the win is walking away	soul. weekly food for thought for mindfulness and wellness insights	05:00
eat like you study: step by step bite by bite, nourishment for the mind and body	soul. weekly food for thought for mindfulness and wellness insights	03:20
embrace growth: you are a plant not a tree	soul. weekly food for thought for mindfulness and wellness insights	04:55
sometimes you just need a win	soul. weekly food for thought for mindfulness and wellness insights	03:43
when doing fails, being wins: why values outlast goals	soul. weekly food for thought for mindfulness and wellness insights	05:03
begin again on soul.	soul. weekly food for thought for mindfulness and wellness insights	05:02
the secret to your dream body with Ashley Robutz	soul. weekly food for thought for mindfulness and wellness insights	35:20
you won't get anywhere with a bike in L.A	soul. weekly food for thought for mindfulness and wellness insights	04:52
clarity comes from action with a twist	soul. weekly food for thought for mindfulness and wellness insights	05:16
guided manifestation	soul. weekly food for thought for mindfulness and wellness insights	10:18
hurt people don't have to hurt people	soul. weekly food for thought for mindfulness and wellness insights	06:29
new chapter, same soul aka nothing in life is permanent	soul. weekly food for thought for mindfulness and wellness insights	05:25
the forever kind of love	soul. weekly food for thought for mindfulness and wellness insights	06:49
your algorithm, your choice or how you create your space from life to AI	soul. weekly food for thought for mindfulness and wellness insights	05:58
sometimes life takes your lemons to give you lemonade	soul. weekly food for thought for mindfulness and wellness insights	04:45
you are your number one fan aka the Elle Woods mindset	soul. weekly food for thought for mindfulness and wellness insights	04:25
main character in my life, villain in yours	soul. weekly food for thought for mindfulness and wellness insights	04:46
it's okay to say "i don't know" and 3 big life lessons	soul. weekly food for thought for mindfulness and wellness insights	06:28
settle down but don't settle	soul. weekly food for thought for mindfulness and wellness insights	06:43
the problem with perfect is that it's not real	soul. weekly food for thought for mindfulness and wellness insights	06:22
stop running or you'll be running your whole life	soul. weekly food for thought for mindfulness and wellness insights	08:13
not everything needs to be monetized	soul. weekly food for thought for mindfulness and wellness insights	06:14
please be considerate aka you are the main character but so is everybody else	soul. weekly food for thought for mindfulness and wellness insights	05:37
we need role models and you're one of them	soul. weekly food for thought for mindfulness and wellness insights	04:41
rest is not a luxury	soul. weekly food for thought for mindfulness and wellness insights	05:20
"that's not my truth" a simple phrase to create your truth	soul. weekly food for thought for mindfulness and wellness insights	04:11
your boiling point is different than mine or: how people stay in a toxic relationship	soul. weekly food for thought for mindfulness and wellness insights	04:07
there's what you want and then there's what you will put in the work for	soul. weekly food for thought for mindfulness and wellness insights	04:48
unlocking your feminine energy with Antonia Ivan	soul. weekly food for thought for mindfulness and wellness insights	36:01
your mental health is not for fixing	soul. weekly food for thought for mindfulness and wellness insights	06:01
following up and following through with the little things is BIG	soul. weekly food for thought for mindfulness and wellness insights	04:59
do you fit in or do you belong?	soul. weekly food for thought for mindfulness and wellness insights	06:00
for when you feel rejected.	soul. weekly food for thought for mindfulness and wellness insights	00:50
end of year self-reflection	soul. weekly food for thought for mindfulness and wellness insights	07:28
for when you're nervous on a big day.	soul. weekly food for thought for mindfulness and wellness insights	00:44
can you actually have it all?	soul. weekly food for thought for mindfulness and wellness insights	05:31
for when you feel alone.	soul. weekly food for thought for mindfulness and wellness insights	01:01
how to be better than what happened to you	soul. weekly food for thought for mindfulness and wellness insights	05:35

don't make a decision based on indecision

soul. weekly food for thought for mindfulness and wellness insights

05:35

mastering your time: time management that actually works

soul. weekly food for thought for mindfulness and wellness insights

09:47

letting go and moving on: sometimes the win is walking away

soul. weekly food for thought for mindfulness and wellness insights

05:00

eat like you study: step by step bite by bite, nourishment for the mind and body

soul. weekly food for thought for mindfulness and wellness insights

03:20