But Are You Happy?

Duración total:21 h 05 min
Why Group Chats Feel So Exhausting (And What To Do About It)
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55:07
How To Stop Overthinking What People Think Of You
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39:49
What First Nations People Know About Wellbeing That We Don't
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48:51
Why You Don't Trust Anyone Anymore (And How To Change That)
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49:35
How To Fight Back Against Hustle Culture, High Cortisol and Burnout
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44:23
The 'Understanding Depression' Episode Everyone Should Listen To
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43:14
Catching Feelings In Your Situationship? We Got You.
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50:31
The Manosphere Is A Scamosphere (And This Is How You Fight It)
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53:46
Girl, It’s Not Gastro, It’s Perfectionism.
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37:26
We Have A Surprise For You…
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01:22
Your Quick Guide To Saying No
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03:32
The Pep Talk You Need Before Doing A Hard Thing
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03:42
Feeling Overwhelmed? Try This Quick Grounding Exercise
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08:32
Here's When Setting A Boundary Is Actually Necessary
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26:07
How To Build A Healthier Relationship With Ageing
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29:57
ICYMI: The 7 Signs You’re Living With A Narcissist (That Everyone Misses)
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45:24
The Biggest Borderline Personality Disorder Myths & How To Get A Diagnosis
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37:05
ICYMI: How To Silence Your Inner Critic (For Real)
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43:21
Ways To Stop AI From Making You Dumber
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31:24
Why We Get Emotionally Attached To Strangers On The Internet
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30:16
These Three Parts Explain Every Reaction You’ve Ever Had
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26:17
Why You Feel “Behind” In Life (And What To Do About It)
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26:04
Is Your Happiness DNA Actually Working Against You?
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39:16
A World News Survival Guide For Big Feelers
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30:17
Find Out If You're An Introvert, Extrovert, Or… Ambivert?
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33:34
How To Tell The Difference Between A Cult & A Community
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34:21
Empathy Fatigue & What To Do When You're Too Exhausted To Care
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30:20
A Guide To Navigating Family & Friends You Can't Get Along With
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16:19
How To Stress Less About Money Pressures
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20:17
The Psychology Of Alcohol & Social Drinking
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29:44
Exactly How To Face Your Adult Bully
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25:16
The 'Right' And 'Wrong' Ways To Grieve
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31:28
We Do We Procrastinate? Here Are Some Tips To Focus
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29:51
The Biggest OCD Myths & What You Need To Know
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27:13
Ways To Stop Your Phone From F*cking Up Your Life
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33:08
How To Make New Friends As A Grown-Up
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38:04
New Season, Same Relatable Chats
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01:05
The 3 Ways To Make Yourself Feel Better After Being Rejected
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29:43
How To Get The Right Help When You've Experienced Trauma
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47:39
The Fascinating Way That Porn Warps Your Brain
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32:03