Quiet, Not Silent: Recovering with BPD
Duración total:
17 h 31 min
the art of falling apart. (my EMDR journey, pt. 1)
Quiet, Not Silent: Recovering with BPD
44:41
Interpersonal Effectiveness for BPD, Pt. 6: Why Punishment Doesn't Actually Work
Quiet, Not Silent: Recovering with BPD
32:17
Interpersonal Effectiveness for BPD, Pt. 5: Moving Away From Black & White Thinking
Quiet, Not Silent: Recovering with BPD
21:25
Interpersonal Effectiveness for BPD, Pt. 4: How Strongly Should I Ask or Say No?
Quiet, Not Silent: Recovering with BPD
34:19
Interpersonal Effectiveness for BPD, Pt. 3: Recovering From Invalidation
Quiet, Not Silent: Recovering with BPD
28:23
Interpersonal Effectiveness for BPD, Pt. 2: How to Ask For What You Need
Quiet, Not Silent: Recovering with BPD
32:40
Interpersonal Effectiveness for BPD, Pt. 1: Clarifying Your Goals
Quiet, Not Silent: Recovering with BPD
18:18
Validating Each Other When You Love Someone With BPD, w/ Dr. Kiki Fehling
Quiet, Not Silent: Recovering with BPD
47:38
Building Realistic Self Care Rituals and Routines, w/ Laura Hughes
Quiet, Not Silent: Recovering with BPD
47:54
[Unedited] a voice note about growth, grievances, and gratitude.
Quiet, Not Silent: Recovering with BPD
28:11
Mindfulness for BPD: Current Emotions
Quiet, Not Silent: Recovering with BPD
10:09
Mindfulness for BPD: Body Scan
Quiet, Not Silent: Recovering with BPD
04:26
Mindfulness for BPD: RAIN
Quiet, Not Silent: Recovering with BPD
04:34
Becoming a BPD Wayfarer, Pt. 2: Navigating Your Emotional Landscape
Quiet, Not Silent: Recovering with BPD
47:42
One Year Sober: Breaking Out of Cycles from BPD, Bipolar 2, and Substance Use Disorder, w/ Molly
Quiet, Not Silent: Recovering with BPD
52:03
Re-Parenting Your Vulnerable Child Mode: On Parenting and Schema Therapy, w/ Jennifer McDonough
Quiet, Not Silent: Recovering with BPD
47:18
The “Man-Up” Mindset: How Toxic Masculinity Fucks Up Men’s Emotional Well-Being, w/ Luciano
Quiet, Not Silent: Recovering with BPD
51:53
Listen to this if you have BPD and you feel scared, hopeless, and alone. [feat. Melanie Goldman]
Quiet, Not Silent: Recovering with BPD
54:53
Living with Quiet BPD: On Trust Issues, Self-Blame, and Emotional Over-Control, w/ Mic (@bpdrelatable x @quietbpd)
Quiet, Not Silent: Recovering with BPD
45:45
Exploring Connections Between Anti-Fatness, Food Insecurity, and Disordered Eating, w/ Andy Kretschmer, LSW
Quiet, Not Silent: Recovering with BPD
53:43
Putting the B in BPD: Breaking Stigma and Changing The Narrative, w/ Bianca McIntyre
Quiet, Not Silent: Recovering with BPD
48:30
My Queer, Nonbinary Identity Has Nothing To Do With My BPD, and Here’s How I Know
Quiet, Not Silent: Recovering with BPD
44:55
Finding Freedom in Feeling Your Emotions FULLY, w/ DBT Therapist, Dr. Jesse Finkelstein
Quiet, Not Silent: Recovering with BPD
44:59
Getting Unstuck From Unhelpful Patterns in Relationships, w/ Lena Nicodemus, LMFT
Quiet, Not Silent: Recovering with BPD
44:18
What if my childhood wasn’t that bad? Navigating Trauma Responses to Emotionally Invalidating Environments
Quiet, Not Silent: Recovering with BPD
58:19
How does BPD develop? Understanding the causes of BPD, w/ Dr. Juliette McClendon
Quiet, Not Silent: Recovering with BPD
50:38
Quiet BPD: The Battle Behind Closed Doors
Quiet, Not Silent: Recovering with BPD
47:12
Your recovery journey begins with one single step.
Quiet, Not Silent: Recovering with BPD
04:35
