Building Birth Confidence

Totale duur:3 h 25 min

	Understanding Your Amazing Uterus	Building Birth Confidence	12:48
	How to Speak So They Hear You	Building Birth Confidence	09:16
	It’s Okay to Choose a Caesarean	Building Birth Confidence	08:13
	You’re Allowed to Ask Questions	Building Birth Confidence	10:12
	Let’s Talk About Control	Building Birth Confidence	09:15
	Don’t Wait Until You Feel Brave	Building Birth Confidence	09:20
	What If This Time Could Be Different?	Building Birth Confidence	11:24
	You’re Not Broken — You’re Protecting	Building Birth Confidence	10:00
	Uncover Labour Pain Secrets Now for Easier Birth	Building Birth Confidence	30:06
	Embracing the Unknown: How to Manage Birth’s Uncertainty and Feel Calm, Confident and Prepared	Building Birth Confidence	22:39
	Creating a Birth Plan that Empowers You	Building Birth Confidence	18:01
	Understanding Your Options: Choosing Your Type of Birth - Vaginal Birth, VBAC, and Caesarean Birth	Building Birth Confidence	14:54
	How a Birth Debrief Can Empower Your Next Pregnancy	Building Birth Confidence	14:44
	Managing Anxiety and Fear During Pregnancy	Building Birth Confidence	24:46