Girl, You've Got This!

Totale duur:3 h 32 min

	Confidence - It's Not Just in Your Head	Girl, You've Got This!	08:06
	Why You Feel So Much Pressure	Girl, You've Got This!	09:57
	Why You Can’t Stop Scrolling	Girl, You've Got This!	08:04
	Periods, Pain & Power	Girl, You've Got This!	11:29
	Neurodivergence, Screens & Life….	Girl, You've Got This!	07:54
	Feeling Like You Can't Keep Up? Here's Your Reset	Girl, You've Got This!	08:21
	The Stress Reset: One Tip to Calm Your Body Fast	Girl, You've Got This!	11:43
	School Refusal & Anxiety Are Real	Girl, You've Got This!	07:44
	Fear Isn't Weakness, It's a Message	Girl, You've Got This!	11:07
	Why Do I Feel... Like Shutting Down all The Time?	Girl, You've Got This!	08:10
	Why Do I Feel... So Anxious?	Girl, You've Got This!	07:24
	Why You Feel Stuck…	Girl, You've Got This!	10:03
	Boys Will Be Boys - Not On Your Watch	Girl, You've Got This!	07:42
	Why You Shut Down (And How to Feel Safe Enough to Talk Again)	Girl, You've Got This!	10:08
	Why Am I Like This?! (And How to Actually Feel Better)	Girl, You've Got This!	08:56
	Anxiety isn’t in your head - it’s in your body	Girl, You've Got This!	07:53
	Crushes, Relationships & Consent - What's Going On?!	Girl, You've Got This!	07:02
	Boundaries: How To Say No	Girl, You've Got This!	06:41
	Friendships: The Highs, Lows and Letting Go	Girl, You've Got This!	07:43
	Ugh, Why Am I Like This?!	Girl, You've Got This!	07:23
	Why Do I Feel So Numb & Exhausted All The Time?	Girl, You've Got This!	09:52
	Hiding From Life? That’s Me!	Girl, You've Got This!	07:09
	Friendships & Feelings	Girl, You've Got This!	06:42
	I love my Mum but I still push her away...	Girl, You've Got This!	07:58
	Why am I so angry all the time?	Girl, You've Got This!	07:39