Luister naar Self-Healing with Kristen Brown podcast

Healthy Needs vs. Being Needy + How to Heal Neediness	Self-Healing with Kristen Brown	59:55
People Pleasers: Decrease Your Tolerance for Bad Behavior	Self-Healing with Kristen Brown	50:11
Your Worth is Non-Negotiable - Reclaim what they took away!	Self-Healing with Kristen Brown	47:31
What "Reclaiming Your Power" Looks Like in Real Life (with examples)	Self-Healing with Kristen Brown	42:04
Learning to Trust Again After Betrayal: 10 Ways to Heal and Open Your Heart to Love	Self-Healing with Kristen Brown	42:07
10 Things You're NOT Responsible For in Healthy Relationships	Self-Healing with Kristen Brown	44:12
Mind Blown! My Audience Shares How THEY Regulate Their Nervous Systems	Self-Healing with Kristen Brown	64:01
Why You Keep Tolerating Bad Behavior & How to Stop Being Mistreated For Good!	Self-Healing with Kristen Brown	65:17
The Purpose and Neuroscience of Meditation + Simple Techniques (you might already be doing)	Self-Healing with Kristen Brown	66:34
How to Eliminate Self-Doubt and Build Unshakeable Confidence	Self-Healing with Kristen Brown	54:14
How to Love Yourself the REAL and RIGHT Way for Inner Transformation	Self-Healing with Kristen Brown	43:31
How to Stop Over-Giving, Weed Out the Takers & Spend Your Energy Where It Matters Most	Self-Healing with Kristen Brown	61:42
How to Start Honoring YOUR NEEDS Regardless What Others Say	Self-Healing with Kristen Brown	53:37
Emotional Triggers: Why You React the Way You Do & How to Heal Them	Self-Healing with Kristen Brown	62:29
Deconstructing the "Narcissist" Narrative: Is "Just Leave" the ONLY Option?	Self-Healing with Kristen Brown	51:54
Addicted to the Wrong Person? Here's Why Leaving Feels Impossible w/ Special Guest Roman Wyden	Self-Healing with Kristen Brown	60:30
How to Master Self-Discipline: Working WITH Your Brain (Not Against It)	Self-Healing with Kristen Brown	58:44
Is Rejective Sensitive Dysphoria Sabotaging Your Relationships? - What You See vs. What They See	Self-Healing with Kristen Brown	66:23
The Love Decision Every Successful Couple Makes	Self-Healing with Kristen Brown	77:27
The Fast Rise of AI: The Power & Risks w/ Cyber Spy Karim Hijazi	Self-Healing with Kristen Brown	120:41
The Most UNDERRATED Healing Practice That Changes Everything	Self-Healing with Kristen Brown	50:12
The Brain Changing Power of Gratitude	Self-Healing with Kristen Brown	66:45
The REAL Reason They Didn't Fight For You	Self-Healing with Kristen Brown	63:14
How to Deal With Emotionally Immature People Without Losing Yourself	Self-Healing with Kristen Brown	67:49
Forgiveness Isn't What You Think	Self-Healing with Kristen Brown	64:43
Stop Wishing, Start Experimenting \| The Mad Scientist Formula	Self-Healing with Kristen Brown	48:40
Break the Desperation Cycle and Attract Real Love!	Self-Healing with Kristen Brown	46:06
You're NOT Crazy! Staying Grounded in Your Truth During Narcissistic Chaos	Self-Healing with Kristen Brown	53:47
The Secret to Living an Aligned and Fulfilled Life!	Self-Healing with Kristen Brown	64:46
Making Peace With Your Cringey Past: How to Forgive Yourself and Move On	Self-Healing with Kristen Brown	49:31
8 Signs You're Self Abandoning and How to Break Free!	Self-Healing with Kristen Brown	72:11
Simple 4 Step Process to Escape Emotional Spirals & Anxiety	Self-Healing with Kristen Brown	61:24
How to LOVE Well - The Spiritual Key to Relationship Health (Part 2 of 2)	Self-Healing with Kristen Brown	48:00
How to LOVE Your People Well - The Spiritual Key to Relationship Health (Part 1 of 2)	Self-Healing with Kristen Brown	90:57
What to Expect On Your Personal Growth Journey	Self-Healing with Kristen Brown	66:50
These Behaviors Are Slowly Eroding Your Relationship - Reverse Them Now	Self-Healing with Kristen Brown	63:07
Are You Secretly Betraying Yourself and Don't Know It?	Self-Healing with Kristen Brown	51:40
The Power of Presence - Why Your Best Life Depends On It	Self-Healing with Kristen Brown	66:25
The One Skill That Reduces Conflict Immediately - Responding vs. Reacting	Self-Healing with Kristen Brown	62:09
Crashing Out is OPTIONAL - Reclaim Your Calm Now	Self-Healing with Kristen Brown	61:34

Healthy Needs vs. Being Needy + How to Heal Neediness

Self-Healing with Kristen Brown

59:55

People Pleasers: Decrease Your Tolerance for Bad Behavior

Self-Healing with Kristen Brown

50:11

Your Worth is Non-Negotiable - Reclaim what they took away!

Self-Healing with Kristen Brown

47:31

What "Reclaiming Your Power" Looks Like in Real Life (with examples)

Self-Healing with Kristen Brown

42:04