THE RUNNING EFFECT PODCAST
Totale duur:
31 h 25 min
Stop Overcomplicating Your Running: Jeff Cunningham’s Evidence-Based Plan for Real-World Athletes + Insights From Coaching Nick Bare
THE RUNNING EFFECT PODCAST
50:09
Your Training Isn’t Broken—Your Fueling Is: RD Cortney Berling on Solving RED-S and Getting Faster
THE RUNNING EFFECT PODCAST
49:57
The Miles That Make Us: Habit, Hope, and Finding Your People — Mitch Ammons’ Playbook
THE RUNNING EFFECT PODCAST
57:06
some thoughts before my second marathon
THE RUNNING EFFECT PODCAST
18:50
Science You Can Use by Sunday: Jonah Rosner’s Step-by-Step Plan for Durability, Fueling, and Smarter Training Decisions
THE RUNNING EFFECT PODCAST
51:32
From Dorm-Room Vlogs to Full-Time Creator: Nico Felich on Goals vs. Worth, Sub-3 Marathon, and Filming Like an Athlete
THE RUNNING EFFECT PODCAST
29:19
He Was “The Future” at 18—Here’s How He Actually Got There at 28: Consistency, Parents as Coaches, and a Purpose-First Reset
THE RUNNING EFFECT PODCAST
36:59
234 Miles in 56 Hours – Kim Gottwald’s Unbreakable Mindset & Becoming The Future Of The Last Man Standing Event At Just 21 Years Old
THE RUNNING EFFECT PODCAST
51:53
Bryan Poerner: Building a Rebellious Running Brand, Redefining Diadora, and Putting Community Before Scale
THE RUNNING EFFECT PODCAST
60:35
The Year That Nearly Broke Him: Parker Wolfe on Pain, Patience, and the Process of Becoming Elite
THE RUNNING EFFECT PODCAST
48:03
How to Get Recruited for College Running: A Masterclass on Recruiting and running at the next level from One of the NCAA’s Top Coaches Ian Mioni
THE RUNNING EFFECT PODCAST
52:28
Zack Telander on Discipline, Longevity, and Why He’s Running a Mile Or More Every Day With No Background In Running
THE RUNNING EFFECT PODCAST
70:36
The Peak-Performance Blueprint: Taper Science, Beating Plateaus, and the Hidden Behaviors of Champions With Alex Ostberg
THE RUNNING EFFECT PODCAST
54:24
From NCAA Bronze to 1:58 and Worlds: Maggi Congdon on Beating Olympic Medalists, Going Pro with Nike, and the Tokyo Gameplan
THE RUNNING EFFECT PODCAST
32:55
Colorado's Sean Carlson: The Championship Formula—Tough Leadership, Uncompromising Standards & How to Win at Every Level
THE RUNNING EFFECT PODCAST
68:17
The Hidden Blueprint of a Champion: Drew Bosley on Training, Coming Back From Adversity & Making His Dreams Come True By Going Pro With Nike
THE RUNNING EFFECT PODCAST
55:45
Inside the Mind of Graham Blanks: 12:48 5K, World Championship Bound, and Still Just Getting Started
THE RUNNING EFFECT PODCAST
57:39
The Mastermind Behind Parker Wolfe & Ethan Strand: Coach Chris Miltenberg on Building Champions and the Hidden Work Behind the Breakthroughs
THE RUNNING EFFECT PODCAST
72:22
Adam Ludwin on the One Thing You’re Doing 20,000 Times a Day That’s Limiting Your Race Performance (and How to Fix It)
THE RUNNING EFFECT PODCAST
53:09
The Man Behind the Boston Marathon: The President Of The BAA Jack Fleming on Legacy, Community & the Future of Running
THE RUNNING EFFECT PODCAST
66:32
The Greatest High School Athlete Ever? Cooper Lutkenhaus on Running 1:42 In The 800m at 16 & Shocking the Track World By Becoming The Youngest Track Athlete To Ever Make A National Team & Set A U20 WR
THE RUNNING EFFECT PODCAST
32:21
The Final Build: A Candid Conversation with Conner Mantz 9 Weeks Before His American Record Attempt At The 2025 Chicago Marathon
THE RUNNING EFFECT PODCAST
30:26
Angelina Napoleon Just Made the World Championships at 20 Years Old—Now She’s Coming to Dominate U.S. Steeplechase and Become the Face of American Distance Running
THE RUNNING EFFECT PODCAST
50:38
A 4-Year Ban. No Sponsors. No Team. Shelby Houlihan Just Won Her 14th U.S. Title—and She’s Not Done Yet
THE RUNNING EFFECT PODCAST
39:11
Ethan Strand Ran 3:30.25 in Just His Second Pro Race—Now the NCAA Record-Holder Is Headed to the World Championships With One Goal: Win a Medal
THE RUNNING EFFECT PODCAST
44:12
Adam Spencer Ran 3:31 at 23 Years Old, Made the Olympics, and Is Redefining What It Takes to Be a World-Class Miler From Melbourne
THE RUNNING EFFECT PODCAST
36:18
He Built Grant Fisher, Coached 38 State Champs, and Qualified for Two Olympic Trials—Coach Mike Scannell on What It Really Takes to Succeed
THE RUNNING EFFECT PODCAST
42:28
Deena Kastor Reflects on the Life and Legacy of Coach Joe Vigil—and the Lessons That Still Shape Her Stride, Spirit, and Story
THE RUNNING EFFECT PODCAST
46:21
He Closed an Ironman Marathon in 2:39, Broke a Course Record, and Is Still in Med School—Matthew Marquardt Is Redefining What’s Possible
THE RUNNING EFFECT PODCAST
46:12
Copying the Pros Won’t Work, Belief Is Real, and Your Taper Might Be Hurting You—Alex Ostberg Breaks Down July’s Biggest Lessons in Training Psychology
THE RUNNING EFFECT PODCAST
50:50
Caden Leonard Just Put the Nation on Notice—After a Dominant Junior Year, the Texas Champion Is Gearing Up for a Senior Season That Could Change Everything
THE RUNNING EFFECT PODCAST
37:19
Sam Ruthe Just Became the Youngest Person to Break 4 in the Mile—And His 3K and 1500 Are Even Scarier
THE RUNNING EFFECT PODCAST
26:12
Marco Langon Went From a Kitchen Job to Running 3:33 in the 1500—Now He’s One of the Fastest Middle-Distance Runners in NCAA History
THE RUNNING EFFECT PODCAST
43:04
Brandon Miller Ran 1:56 at 13, Made the Olympics at 22, and Just Went 1:43 in the 800—This Is the Journey of One of America’s Most Gifted Middle-Distance Runners
THE RUNNING EFFECT PODCAST
46:15
Caleb Olson Won Western States 100 in the 2nd Fastest Time Ever—While Working Full-Time, Raising a Baby, and Wearing the Wildest Shirt on the Internet
THE RUNNING EFFECT PODCAST
38:36
Pierce Showe Broke a World Record by Running 125 Half Marathons in 125 Days on a Treadmill—And Did It All for a Deeper Purpose
THE RUNNING EFFECT PODCAST
48:12
The Mindset Behind the Medal: Sondre Guttormsen on Pain, Pressure, and Pole Vault Mastery
THE RUNNING EFFECT PODCAST
44:06
Simeon Birnbaum: The Quiet Killer of NCAA Running — How a 3:52 Miler Is Rising to Greatness & An Inside Look At His Breakthrough NCAA Season
THE RUNNING EFFECT PODCAST
39:37
Josh Kerr: Reigning World Champion and 2x Olympic Medalist on Relentless Discipline, Brutal Self-Honesty & the Competitive Fire Behind Greatness
THE RUNNING EFFECT PODCAST
53:26
Train With Awareness, Not Ego: Alex Ostberg on the Recovery Mistakes, Fueling Gaps & Mindset Shifts That Separate the Best From the Broken
THE RUNNING EFFECT PODCAST
50:47
