"the BARgument 2.0"
Całkowity czas trwania:
18 h 06 min
6 habits that are making you GAIN WEIGHT and not the weight you'd like
"the BARgument 2.0"
05:27
INTERVIEW TIME !!! New trainer at MHF GYM KAMI HAIDER & we go very DEEP in this one
"the BARgument 2.0"
70:21
Top 10 things your gut loves and needs to keep you HAPPY
"the BARgument 2.0"
08:29
ANY SNACKERS OUT THERE?!? small ideas, tips and tricks
"the BARgument 2.0"
05:25
8 things your body is telling you its burning fat and you are WINNING!!!!
"the BARgument 2.0"
11:21
YOUR NEW "SHREDDING" 12 WEEK WORKOUT PLAN. ALL SETS AND REPS INCLUDED
"the BARgument 2.0"
18:16
WHY NOT? another INTERVIEW!!! Emily, a new team member at MHF gym, pops into the pod to chat
"the BARgument 2.0"
46:50
INTERVIEW TIME!!! He has lost over 420 pounds TOTAL. Going from OBESE 2 OBEAST welcome and listen in to Kyle's story
"the BARgument 2.0"
52:30
Lets Breakdown a 2,700-2,800 calorie diet plan
"the BARgument 2.0"
08:00
INTERVIEW TIME!!! Matraca "new trainer" smile and get ready for this one ....
"the BARgument 2.0"
43:51
INTERVIEW TIME !!! Kevin is a personal trainer at MHF GYM. Here is his story and what makes him tick
"the BARgument 2.0"
38:18
INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall
"the BARgument 2.0"
40:30
TOP 10- Things high valued people NEVER chase. it's not worth your time energy or effort. Time to become BETTER
"the BARgument 2.0"
14:03
A.I from a humans perspective. What would it say or want to do ?
"the BARgument 2.0"
05:16
EVERYONE will love and relate to this one... 15 traits to see in toxic people
"the BARgument 2.0"
07:32
How to build muscle MALE or FEMALE tips and things to try
"the BARgument 2.0"
06:19
2.0 talks peptides and which ones would be best for females
"the BARgument 2.0"
09:39
2.0 is back with TOP 10 health conditions and what supplements and foods we can take to prevent them
"the BARgument 2.0"
13:45
2.0 has begun. TOP 10 Healthiest drinks to start you in the right direction
"the BARgument 2.0"
12:40
20 tips on optimizing the best version of you for weight loss. Now how many do you do?
"the BARgument 2.0"
28:08
Hormones!!! How are yours? Are you doing what you should be to be at your best?
"the BARgument 2.0"
18:46
20 problems facing weight loss, ITS HARD but we can attack it. Does sleep matter? Carbs past 6pm is bad or good ???
"the BARgument 2.0"
25:02
Covering a client's workout plan in detail PLEASE STEAL THIS !!!
"the BARgument 2.0"
16:31
COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!!
"the BARgument 2.0"
12:27
Can you stay lean year round? Be good at what you're bad at. Do you like to train athletes or bodybuilders better?
"the BARgument 2.0"
28:00
WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
"the BARgument 2.0"
21:21
GYM PET-PEEVES ft. PARKER
"the BARgument 2.0"
52:55
WE ARE BACK!
"the BARgument 2.0"
60:25
Guest speaker "SHANIA LEE ANNA" bikini pro, tomboy and workaholic. Overcoming old lifestyles and realizing what she really cares about in life.
"the BARgument 2.0"
44:03
15 things we can all do to better ourselves. NON fitness and fitness related
"the BARgument 2.0"
29:58
FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets
"the BARgument 2.0"
15:58
8 things to make your lifestyle healthier and happier. what you need to start doing and what you need to quit doing
"the BARgument 2.0"
19:55
WE ARE BACK!! Tonight we interview NATURAL pro bikini competitor Marina Nastepniak. Who she is and what got her into fitness
"the BARgument 2.0"
64:13
1 on 1 with NEWEST IPE PRO BODY BUILDER Steven Jackson who is he? why does he compete and how does prep go for a 1st Timer
"the BARgument 2.0"
44:24
Workout tips and tricks, open QandA, is being sore a good thing or not ?
"the BARgument 2.0"
22:39
Regrets? Red flags? That feeling of being a first timer in the gym. Bucket list thoughts?
"the BARgument 2.0"
29:00
WHY health and fitness is HUGE, has it always been this big? What you NEED to do to become a great trainer
"the BARgument 2.0"
14:56
Special guest a 1st time figure competitor ANGIE. how she went pro at her first show and her experience handling kids, jobs, family and THIS lifestyle
"the BARgument 2.0"
50:59
FINALLY!! our sit down chat with newest IFBB PRO Chris Spafford. discussing what it takes and why we do this ...
"the BARgument 2.0"
33:30
HUSBAND & WIFE Q&A part 2 what else was talked about and asked on the final part of this open Q&A lets see how many you agree with !!!
"the BARgument 2.0"
34:24
