The Pain Free Athlete Podcast
Całkowity czas trwania:
18 h 47 min
Stop Waiting for Motivation: The ADHD-Friendly System That Makes Hard Things Easier (ep 153)
The Pain Free Athlete Podcast
24:04
Why Running Hurts: Fix Your Form Before More Miles (ep 152)
The Pain Free Athlete Podcast
20:45
Movement Is Medicine: Rebuilding Strength After Injury (ep 151)
The Pain Free Athlete Podcast
32:14
Pain-Free Performance: Train Smarter, Recover Better, and Stay in the Game (ep 150)
The Pain Free Athlete Podcast
29:17
Pain, Pressure, and the Mind-Body Connection (ep 149)
The Pain Free Athlete Podcast
21:01
Somatics for Pain Free Healing
The Pain Free Athlete Podcast
27:19
The UNDU Method: From Chronic Pain to Masters Gold (ep 147)
The Pain Free Athlete Podcast
25:38
From Trauma to Triumph: How Lida Johnson Rebuilt Her Health, Mindset, and Endurance Life (ep 146)
The Pain Free Athlete Podcast
23:52
Pelvic Floor Health in Athletes: The Structural Fix You Haven't Tried (ep 145)
The Pain Free Athlete Podcast
21:22
How to Stay Pain Free and Strong After 50 (ep 144)
The Pain Free Athlete Podcast
26:37
From Medical Discharge to Gold: David Jarvis on Resilience, Diabetes, and the Invictus Games
The Pain Free Athlete Podcast
48:48
Run-Walk, Recover, Repeat: Kelley Tenny on Staying Injury-Free (ep 142)
The Pain Free Athlete Podcast
27:44
Breath, Mindset, and Resilience with Alexia Clonda (ep 141)
The Pain Free Athlete Podcast
30:13
The Mental Side of Injury Recovery Every Athlete Needs to Hear (ep 140)
The Pain Free Athlete Podcast
28:42
From NBA All-Star to Mental Health Advocate: James Donaldson’s Story (ep 139)
The Pain Free Athlete Podcast
28:45
Back Pain Isn’t From Sitting — It’s From How You Sit (ep 138)
The Pain Free Athlete Podcast
25:27
Beyond the Game: Health Equity for Athletes (ep 137)
The Pain Free Athlete Podcast
32:06
The Hidden Connection Between Your Brain and Body (ep 136)
The Pain Free Athlete Podcast
26:21
Eat to Heal, Not to Fill (ep 135)
The Pain Free Athlete Podcast
21:37
Beyond Talk Therapy: The Power of Neurofeedback for Athletes (ep 134)
The Pain Free Athlete Podcast
27:57
Replay: Healing Through Movement: The Psychology of Pain with Dr Tawny Kross (ep 88)
The Pain Free Athlete Podcast
29:23
Why Runners Keep Getting Injured (And How to Fix It) - Replay of Episode 89
The Pain Free Athlete Podcast
33:51
Power of the Pause: Menopause, Pain & Your Nervous System (ep 133)
The Pain Free Athlete Podcast
37:07
Revolutionizing Orthopedics: The Future of Regenerative Medicine (ep 132)
The Pain Free Athlete Podcast
31:37
Walking Towards Wellness (ep 131)
The Pain Free Athlete Podcast
23:28
Breaking Barriers in Water Safety (ep 130)
The Pain Free Athlete Podcast
26:57
Performance Starts on the Plate (ep 129)
The Pain Free Athlete Podcast
22:56
Fix Your Foundation for Performance (ep 128)
The Pain Free Athlete Podcast
25:18
Feeling to Heal: The Mind-Body Connection in Pain Recovery (ep 127)
The Pain Free Athlete Podcast
22:39
The Truth About Getting Fit Late (Ep 126)
The Pain Free Athlete Podcast
31:28
The Pickle Juice Secret: Stop Muscle Cramps Instantly (ep. 125)
The Pain Free Athlete Podcast
19:20
Knee Pain Exercises That Actually Work (ep 124)
The Pain Free Athlete Podcast
26:22
The Switch 4 Good Mission: Advocating for Dairy-Free Athletes (ep 123)
The Pain Free Athlete Podcast
27:35
Stronger at Any Age: The Secret to Faster Recovery (ep 122)
The Pain Free Athlete Podcast
24:13
Sore vs. Unsafe: The Neuroplasticity Secret For Athletes (ep 121)
The Pain Free Athlete Podcast
42:23
How to Heal Chronic Pain Naturally (The BEAT Method)
The Pain Free Athlete Podcast
35:37
Pain vs Injury: The Truth Every Athlete Needs (ep 85 replay)
The Pain Free Athlete Podcast
35:05
Stop Resting! Why Movement Actually Heals You Faster (ep 120)
The Pain Free Athlete Podcast
23:22
Kidney Queen: Hydration, Recovery, and Performance Secrets for Athletes (ep 119)
The Pain Free Athlete Podcast
22:37
Rotational Strength, Resilience, and Play: Unconventional Fitness with Shawn Richardson (BAMF Hammer) (ep 118)
The Pain Free Athlete Podcast
36:38
