Słuchaj podcastu Hello Trauma Brain

EP.083 \| Learning to Vacation When Rest Was Never Safe \| Season Finale	Hello Trauma Brain	47:34
Bonus: I Was a Guest on The Chaos to Connection Podcast	Hello Trauma Brain	03:19
EP.082 \| The Demon Who Fed on Toxic Shame: A C-PTSD Lens on K-Pop Demon Hunters	Hello Trauma Brain	58:59
EP.081 \| Rumination, Trauma & OCD: Inside Rumination-Focused ERP with Dr. Michael J. Greenberg	Hello Trauma Brain	89:06
EP.080 \| Breaking the Silence: Emotional Incest & Sexual Assault \| SAAM	Hello Trauma Brain	49:29
EP.079 \| Unlearning What Keeps You Stuck \| Learned Distress with Sara Avery	Hello Trauma Brain	72:38
EP.078 \| Home After Emotional Abuse with Dr. Sherrie Campbell	Hello Trauma Brain	49:21
EP.077 \| Why Current Events Hit Different When You Have C-PTSD	Hello Trauma Brain	44:51
EP.076 \| Healing Journey Lessons from 2025 + My Top Book Recommendations	Hello Trauma Brain	65:28
EP.075 \| Estrangement Saved My Life (Survivor’s POV)\|Year 3	Hello Trauma Brain	57:29
EP.074 \| Q&A on CPTSD Recovery and Healing: A Collaboration with About that Jack Blog	Hello Trauma Brain	06:01
EP.073 \| Listening to My Screaming Body: A Collaboration with The Healing and C-PTSD Chronicles	Hello Trauma Brain	11:16
EP.072 \| SurThriving with Franceska McCaughan: How Surviving and Thriving Can Coexist	Hello Trauma Brain	74:05
EP.071 \| Transcend Trauma with Cathy & Geraldine	Hello Trauma Brain	65:27
EP.070 \| Letting Go of Perfect: C-PTSD and the Good Enough Standard	Hello Trauma Brain	44:22
EP.069 \| When Rest Doesn’t Feel Safe: C-PTSD and Burnout	Hello Trauma Brain	38:44
Season 3 Trailer	Hello Trauma Brain	01:53
EP.068 \| The Inner Critic is My Biggest Bully \| Season 2 Finale	Hello Trauma Brain	53:19
EP.067 Part 2 \| Bluey and Healthy Parenting \| A Show Illustration	Hello Trauma Brain	33:12
EP.066 Part 1 \| Bluey and Healthy Parenting \| A Show Illustration	Hello Trauma Brain	48:45
EP.065 \| Queer Late Bloomer \| Coming Out as a Complex Trauma Survivor	Hello Trauma Brain	52:27
EP.064 \| Reclaiming Fawning While Believing Me with Dr. Ingrid Clayton	Hello Trauma Brain	71:41
EP.063 Part 2 \| Complex PTSD Awareness \| Healing Tools, Challenges, and Gifts	Hello Trauma Brain	27:27
EP.062 Part 1 \| Complex PTSD Awareness \| Healing Tools, Challenges, and Gifts	Hello Trauma Brain	38:10
EP.061 \| Body Scan \| A Guided Meditation	Hello Trauma Brain	23:37
EP.060 Part 2 \| The Bear and Adolescence Captured My Abusers \| A Show Illustration	Hello Trauma Brain	74:00
EP.059 Part 1 \| The Bear and Adolescence Captured My Abusers \| A Show Illustration	Hello Trauma Brain	56:06
EP.058 Part 2 \| Reclaim Your Inner Singer with Ali Boyce	Hello Trauma Brain	49:55
EP.057 Part 1 \| Reclaim Your Inner Singer with Ali Boyce	Hello Trauma Brain	60:17
EP.056 \| The Pain of Staying No Contact	Hello Trauma Brain	39:52
EP.055 Part 2 \| Fighting Hopelessness and Isolation with Benjamin Allen	Hello Trauma Brain	45:09
EP.054 Part 1 \| Fighting Hopelessness and Isolation with Benjamin Allen	Hello Trauma Brain	44:33
EP.053 \| Birthday Trauma \| Reclaiming What the Narcissists Wrecked	Hello Trauma Brain	47:57
EP.052 \| Epiphanies from 2024	Hello Trauma Brain	48:38
EP.051 \| The Most Triggering Time Of the Year \| Holiday Survival 2024	Hello Trauma Brain	51:37
EP.050 \| 50th Episode Celebration \| Reclaiming What the Narcissists Wrecked	Hello Trauma Brain	46:44
EP.049 Part 2\|Parental Narcissistic Abuse is Not Normal with Casey Smith	Hello Trauma Brain	57:55
EP.048 Part 1\|Parental Narcissistic Abuse is Not Normal with Casey Smith	Hello Trauma Brain	53:09
EP.047 \| Navigating Post-Election Anxiety with Bonny \| Conversations with Friends	Hello Trauma Brain	85:18
EP.046 \| OCD & Anxiety After Narcissistic Abuse - my mind (now) by Paris Paloma \| A Song Illustration	Hello Trauma Brain	35:24

EP.083 | Learning to Vacation When Rest Was Never Safe | Season Finale

Hello Trauma Brain

47:34

Bonus: I Was a Guest on The Chaos to Connection Podcast

Hello Trauma Brain

03:19

EP.082 | The Demon Who Fed on Toxic Shame: A C-PTSD Lens on K-Pop Demon Hunters

Hello Trauma Brain

58:59

EP.081 | Rumination, Trauma & OCD: Inside Rumination-Focused ERP with Dr. Michael J. Greenberg

Hello Trauma Brain

89:06