Steel Mindset: Mental Training
Całkowity czas trwania:
1 h 22 min
1. Understand Choking Under Pressure
Steel Mindset: Mental Training
03:46
2. Sleep Deeply the Night Before a Game
Steel Mindset: Mental Training
03:28
3. Guided Self-Hypnosis for Victory
Steel Mindset: Mental Training
04:32
4. Calm Pre-Game Stress in 5 Minutes
Steel Mindset: Mental Training
03:08
5. Enter Your Pre-Game Focus Bubble
Steel Mindset: Mental Training
03:37
6. 5-Minute Locker Room Mental Warm-Up
Steel Mindset: Mental Training
03:04
7. Pre-Game Motivational Speech
Steel Mindset: Mental Training
03:30
8. Guided Breathing & Heart Rate Control
Steel Mindset: Mental Training
03:48
9. Erase a Mistake in 20 Seconds
Steel Mindset: Mental Training
03:14
10. Enter the Zone (The Flow State)
Steel Mindset: Mental Training
03:34
11. Close Out Decisive Clutch Points
Steel Mindset: Mental Training
03:16
12. Post-Game Cooldown & Mental Recovery
Steel Mindset: Mental Training
03:41
13. Bounce Back from Losses or Injury
Steel Mindset: Mental Training
03:22
14. Young Athletes: Build True Confidence
Steel Mindset: Mental Training
03:12
15. Young Athletes: Anti-Stress Ritual
Steel Mindset: Mental Training
03:44
16. Parents: Support Without Pressure
Steel Mindset: Mental Training
03:18
17. Parents: The Car Ride Home After a Game
Steel Mindset: Mental Training
03:49
18. 30-Day Mental Plan & 25 Field Sheets
Steel Mindset: Mental Training
02:48
19. Bad Calls & Trash-Talking Opponents: Stay Ice-Cold
Steel Mindset: Mental Training
03:32
20. Playing Underdogs vs Higher Seeds: Beat the Trap
Steel Mindset: Mental Training
02:59
21. The 20 Seconds Between Points: The Pro Routine
Steel Mindset: Mental Training
03:09
22. Tennis & Padel Special: Break Points, Tie-Breaks & Partners
Steel Mindset: Mental Training
03:12
23. Soccer & Team Sports Special: Penalties, Bench & Leadership
Steel Mindset: Mental Training
03:21
24. Running, Trail & Hyrox Special: Push Past the Pain Cave
Steel Mindset: Mental Training
03:15
