Holistic Life Navigation
Całkowity czas trwania:
22 h 26 min
[Ep. 307] Mystic Nomad: A Woman’s Wild Journey to True Connection w/ Annette Knopp
Holistic Life Navigation
48:23
[Ep. 306] When Men Don't Have To Hold It All Themselves w/ Zach Kalatsky
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48:26
[Ep. 305] Why Men Don't Practice Somatics
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15:34
[Ep. 304] The 2nd Puberty & Embodying Masculinity w/ Naveed Heydari
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43:35
[Ep. 303] How I Stopped Hating Men
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17:51
[Ep. 302] Radical Rehumanizing: How To Dislike Someone With An Open Heart
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96:28
[Ep. 301] Sovereign Love: Finding Safety In Yourself, THEN Your Partner w/ Dené Logan
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60:11
[Ep. 300] Hate Speech: Can Words Really Hurt Us?
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63:57
[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
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88:59
[Ep. 299] The Connection Between Processed Foods & Trauma
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30:23
[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton
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45:43
[Ep. 297] The Biology Of Trauma [THE BOOK] w/ Dr. Aimie Apigian
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50:21
[Ep. 296] Pendulation: The Practice That Saved My Life
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16:28
[Ep. 295] Humanizing Charlie Kirk: Using Somatics & Technology To Expand Our Hearts
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54:27
[Ep. 294] Trauma Healing 101: Learn How To Combine Nutrition + Somatics In Just 7-Weeks
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25:29
[Ep. 293] How To Eat For ADHD
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16:21
[Ep. 292] Treating ADHD By Making Life More Exciting
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06:28
[Ep. 291] What If ADHD Was Actually About Your Gut?
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06:14
[Ep. 290] F*ck Your Table: The Practice Of Belonging To Yourself
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61:48
[Ep. 289] The Avoidant-Anxious Duo: A Match Made In Hell or Heaven?
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22:44
[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
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30:38
[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
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47:05
[Ep. 286] How To Navigate Conflict Somatically
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20:32
[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
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47:32
[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
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47:06
[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)
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48:10
[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation
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15:35
[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones
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21:52
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
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20:08
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
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23:36
[Ep. 278] What Does Stress Have To Do With Skin Health?
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12:23
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
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10:02
[Ep. 276] How Protein Affects Your Mood
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12:43
[Ep. 275] Converting Cravings Into Whole Food Options
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11:25
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
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65:30
[Ep. 273] Understand Your Cravings With This 5 Minute Practice
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10:55
[Ep. 272] Healthy At Any Size?
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11:00
[Ep. 271] Live Seasonally: Prevent Burnout w/ Camille Leak
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50:33
[Ep. 270] Do These 3 Things To Help Your Body Recover From Stress
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10:21
[Ep. 269] This Practice Can Change So Much
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09:56
