Słuchaj podcastu Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

204. Shamelessly Reclaiming My Ambition: The Disconnection Epidemic	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	16:41
203. The Grief of a Declining Business: Identity, Income & Starting Over with Megan Yelaney	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	44:32
202. The Grief of Motherhood: Ambition, Identity Crisis & the Versions We Leave Behind with Sophia Parra	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	41:50
201. The Grief of Losing Your Parents: Caregiving, Business & Keeping Life Moving with Cait Howard	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	38:45
200. The Grief of Being Witnessed: What My Husband Really Thinks About Being Married to an Ambitious Woman with Jake McDonald	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	50:10
199. Your Life Is What You Tolerate: The Mindset Shift That Changed My Summer	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	14:46
198. The Grief of Belonging: Friendship, Family & the Village That Never Showed Up with Emily Merrell	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	50:15
197. The Grief of Reinvention: Divorce, Career Pivots & Becoming a New Version of Yourself with Delia Monk	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	50:53
196. The Grief of Being Human: Marriage, Motherhood & All the Invisible Losses with Chrissy Powers	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	50:45
195. The Grief of Aging: Beauty, Ambition & Becoming a New Version of Yourself with Bryn Daylor	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	61:09
194. Ash Unplugged: The Rebrand, My Red Flags & Everything I Hate Right Now	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	36:24
193. ADHD and Ambition: Why Your Fast Brain Is Your Greatest Business Asset	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	16:30
192. What Regulation Actually Means (It’s Not the Zen Bullshit You’ve Been Sold)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	14:44
191. The Internet Made Hustle a Dirty Word	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	22:50
190. I Quit Social Media for 8 Months (Here’s What Changed in My Business)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	20:20
189. The Shift Happening in Online Business And How I’m Adapting	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	17:39
188. The Most Dangerous Thing Ambitious Women Do In Their Business	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	16:41
187. What I Actually Do When Everything Feels Like Too Much	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	31:12
186. The AI Identity Crisis No One Is Talking About	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	21:21
185. The Control Pattern Driving Your High-Functioning Burnout	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	22:46
184. Why You’re Not Getting Sales: The Visibility Mistake Most Entrepreneurs Make	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	10:23
183. [Bonus Episode] Luteal Phase Meditation	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	08:58
182. Perfectionism in High-Achieving Women: Why Doing Less Gets Better Results	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	21:03
181. Success Anxiety: Why Achievement Makes Women Play Smaller	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	12:31
180. [Bonus Episode] Ovulation Phase Meditation	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	08:11
179. Decision Fatigue Is the New Burnout (+ The Truth About Your Business Lag)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	17:14
178. Identity reconstruction after burnout	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	21:33
177. [Bonus Episode] Follicular Phase Meditation	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	06:53
176.How I Would Rebuild My Business Without Hustle or Burnout	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	18:11
175. Invisible Labor: Why High-Achieving Women Feel So Overwhelmed	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	26:00
174. [Bonus Episode] Menstrual Phase Meditation	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	08:26
173. Why High-Functioning Women Feel Exhausted: Hormones, Stress, and Undereating with Leisha Drews (The Energy Is Everything Series \| Part 6)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	48:34
172. Marketing Without Burning Out: Building an Energy Aligned Strategy with Kaitlyn David (The Energy Is Everything Series \| Part 5)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	42:31
171. [Bonus Episode] Money Is Energy: The Nervous System Side of Wealth and Receiving	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	14:11
170. Beyond the Algorithm: Using Human-First AI to Protect Your Energy in Business with Kelly Sinclair (The Energy Is Everything Series \| Part 4)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	44:58
169. Human Design & Energetic Hygiene: Micro-Shifts to Heal Hidden Energy Leaks with Danielle Laura (The Energy Is Everything Series \| Part 3)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	43:17
168. [Bonus Episode] Outgrowing Your Ambition: Identity Shifts After Success	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	17:13
167. The Energetics of Being Seen: Healing the Visibility Wound with Renee Bowen (The Energy Is Everything Series \| Part 2)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	47:14
166. Reverse Engineering the Life You Want & Reclaiming Your Energy & Identity with Heather Chauvin (The Energy Is Everything Series \| Part 1)	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	54:51
165. [Bonus Episode] The Self-Improvement Industry Is Eating Women Alive	Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life	09:33

204. Shamelessly Reclaiming My Ambition: The Disconnection Epidemic

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

16:41

203. The Grief of a Declining Business: Identity, Income & Starting Over with Megan Yelaney

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

44:32

202. The Grief of Motherhood: Ambition, Identity Crisis & the Versions We Leave Behind with Sophia Parra

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

41:50

201. The Grief of Losing Your Parents: Caregiving, Business & Keeping Life Moving with Cait Howard

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

38:45