Ouvir o podcast Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

66: From Independence to Interdependence: What High-Achieving Women Really Need to Thrive	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	41:02
65: The Need to Be Seen: How Being Truly Seen Builds Calm Confidence	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	60:05
64: From Burned-Out Executive to Calm, Confident Leader — with Natalie Lee	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	32:06
63: Stop Living From the Chin Up: How to Break Overthinking and Reconnect With Your Body	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	47:57
62: How to Turn Shame Into Growth: A Real-Life Somatic Parts Healing Breakthrough	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	36:28
61: The Power of Reflection: How to Turn Experience Into Real Growth	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	35:42
60: You Can’t Stop the Waves—But You Can Learn to Surf Them: How to Stay Calm in Chaos	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	37:09
59: Stop Asking “What’s Wrong with Me”: Understanding Healthy vs. Unhealthy Shame	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	28:40
58: Burnout Isn’t a Personal Failure: The Real Reason You’re Always Exhausted	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	59:05
57: From Overthinking to Calm: Inside My Coaching Process	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	58:21
56: Are You Settling? How to Stop Betraying Your Truth and Start Living in Alignment	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	55:19
55: Stop Beating Yourself Up: 3 Steps to Quiet Your Inner Critic and Build Calm Confidence	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	55:31
54: Why Joy Is the Secret to Resilience, Confidence, and a Calmer Mind	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	34:01
53: The Hidden Patterns Behind Your Success—And How They’re Secretly Making You Suffer	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	41:13
52: From Performing to Embodying Confidence: How to Truly Feel Your Worth	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	40:26
51: Trust Your Body: The Hidden Key to Confidence and Leadership	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	38:41
Daily Power Lesson #27: How to Give Feedback Without Triggering Defensiveness: The 4-Step Communication Shift Every Leader Needs	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	06:27
Daily Power Lesson #26: Why Competitiveness is Not Your Personality	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:53
50: Why You're Stuck and How to Get Unstuck: The 3 Roads Every High-Achiever Must Know	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	37:21
Daily Power Lesson #25: 4 Hidden Fears Keeping You From Your Life Purpose	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	06:25
Daily Power Lesson #24: How High-Achieving Women Can Discover Their Unique Gifts and Live a Purpose-Driven Life	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	07:17
49: From Silent Performer to Magnetic Communicator: How to Overcome the Fear of Public Speaking	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	61:36
Daily Power Lesson #23: Why Resting Feels Impossible & How to Rewire Your Nervous System to Boost Productivity	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	06:35
Daily Power Lesson #22: Why Your Body Knows More Than Your Brain: The Hidden Leadership Tool That Changes Everything	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:43
48: From Trapped to Free: My Journey of Self-Leadership, Safety, and Unshakable Confidence	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	54:18
47: The 5 Silent Struggles of High-Achieving Women—And What to Do About Them	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	60:36
Daily Power Lesson #21: How to Set & Uphold Boundaries Without Guilt: The 3-Step Process that Actually Works	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	06:07
Daily Power Lesson #20: How to Set Internal Boundaries and Get Your Needs Met Without Guilt	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:29
46: Emotional Mastery: The Leadership Superpower You’ve Been Ignoring	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	61:06
Daily Power Lesson #19: Why You Struggle with Boundaries: Start by Reclaiming Your Needs	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:33
45: Tired Of Leading From Stress? Regulate Your Nervous System to Lead with Calm Confidence	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	53:20
Daily Power Lesson #18: Always Busy but Never Rested? Meet the Doer Part Driving Your Burnout	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:59
Daily Power Lesson #17: How to Turn Your Inner Critic Into Your Inner Ally: A Self-Compassion Practice That Works	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	06:07
44: From Fortune 500 to Freedom: My Interview on Lead with Dr. Ralph Hughes	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	53:21
43: Tired of Chasing Success Yet Still Feeling Empty? Here’s the Real Reason You’re Unfulfilled	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	60:09
Daily Power Lesson #16: How to Stop Beating Yourself Up: Rewiring the Inner Critic with Self-Compassion	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:48
Daily Power Lesson #15: Why You Shut Down or Snap Under Stress: The Role of Your Protector Parts	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	04:45
Daily Power Lesson #14: How to Heal Your Triggers by Tending to Your Vulnerable Inner Child	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:17
Daily Power Lesson #13: How to Stay Grounded Under Stress: A Simple Tool to Lead from Your Wise Adult Self	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:00
Daily Power Lesson #12: Who’s in the Driver’s Seat? How to Lead with Your Wise Adult Self Under Stress	Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life	05:15

66: From Independence to Interdependence: What High-Achieving Women Really Need to Thrive

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

41:02

65: The Need to Be Seen: How Being Truly Seen Builds Calm Confidence

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

60:05

64: From Burned-Out Executive to Calm, Confident Leader — with Natalie Lee

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

32:06

63: Stop Living From the Chin Up: How to Break Overthinking and Reconnect With Your Body

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

47:57