Ouvir o podcast Emotional Longevity

The Hidden Psychology of AI: What It Teaches Us About Anxiety \| Dr. Jud Brewer	Emotional Longevity	54:06
Your Heart Was Made for This: How to Find Calm in a Chaotic World	Emotional Longevity	55:04
You’re Not Broken — Here’s What’s Really Going On in Your Brain \| Emotional Longevity Podcast	Emotional Longevity	62:19
10 Hidden Truths About How Emotions Shape Your Health and Longevity	Emotional Longevity	34:13
The Overlooked Key to Longevity: Breathing, Ayurveda, and Emotional Health \| Dr. John Douillard	Emotional Longevity	63:55
Puberty Unpacked: What Every Parent Needs to Know \| The Truth About Modern Adolescence	Emotional Longevity	65:39
Stop Falling for Self-Help That Doesn't Work \| Joe Nucci	Emotional Longevity	58:01
You Think You're Too Sensitive? Here's Why It's Your Superpower \| Dr. Judith Orloff	Emotional Longevity	62:19
Why You Still Feel Lonely (Even with People Around)	Emotional Longevity	75:06
How to Deal With Your Feelings (and Find Emotional Freedom) \| Marc Brackett	Emotional Longevity	66:58
How to Parent Strong-Willed Kids Without Losing Your Mind \| Kirk Martin	Emotional Longevity	70:45
Kristin Neff on Fierce Self-Compassion, Stress, and Real Strength	Emotional Longevity	1092:15
You're Not Broken. You Just Learned to Abandon Yourself	Emotional Longevity	813:45
From Rock Bottom to Resilience: Eric Zimmer on Emotional Strength and Recovery	Emotional Longevity	66:05
Flex Your Feelings: The 7 Traits That Build Real Emotional Strength	Emotional Longevity	1092:15
Rethinking ADHD: Why It’s Not a Disorder—It’s a Performance Challenge with Michael McLeod	Emotional Longevity	1092:15
Why Your Brain Feels Fried (And the Tiny Reset That Breaks the Loop)	Emotional Longevity	940:05
You Don’t Need to Fix Your Anxiety \| Here’s How to Live With It	Emotional Longevity	959:05
5 AI Prompts to Ease Anxiety (Research Informed)	Emotional Longevity	1092:15
How Small Moments Create Massive Life Change (Backed by Research) \| Guest Dr. Gregory Walton	Emotional Longevity	60:53
The Confidence Shortcut with Jennifer Cohen	Emotional Longevity	1092:15
The Power of Telling Your Story \| Guest Dr. Jessica Zucker on Silence, Shame & Healing	Emotional Longevity	1092:15
How to Stop Leaking Energy and Reclaim Your Power	Emotional Longevity	643:53
Beat 2025 Anxiety: 5 Tiny Shifts	Emotional Longevity	1092:15
Why Love Isn’t Enough: How to Truly Protect Your Relationship with Stan Tatkin	Emotional Longevity	1092:15
Think Your Way to Chronic Health: An Interview with Ellen J. Langer	Emotional Longevity	1092:15
Why Good Stress Is the Key to Longevity \| Jeff Krasno on Emotional Resilience and Health-Span	Emotional Longevity	1092:15
Calm Your Mind, Extend Your Life \| The Truth About Stress & Longevity	Emotional Longevity	1092:15
Why Pain Stays Stuck—And How to Finally Heal for Good with Leon Logothetis	Emotional Longevity	1092:15
The Secret to Emotional Strength: Stop Stress from Controlling You	Emotional Longevity	1092:15
The Truth About Pain & Trauma: What Your Doctor Isn’t Telling You with Nicole Sachs	Emotional Longevity	67:30
The Parenting Shift That Changes Everything with Dr. Tina Payne Bryson	Emotional Longevity	1092:15
How Music & Sound Can Heal Your Mind with Josh Brill	Emotional Longevity	60:24
Parenting Made Simpler: 5 Key Principles for Raising Emotionally Strong Parents and Kids with Dr. Aliza Pressman	Emotional Longevity	1092:15
Could Your Emotions Save Your Life? Dr. Jonathan Fisher on Stress, Burnout & Heart Health	Emotional Longevity	63:11
Master Your Emotions with Dr. Marc Brackett	Emotional Longevity	1092:15
The Science and Practice of Emotional Resilience with Rick & Forrest Hanson	Emotional Longevity	70:12
Emotional First Aid with Dr. Elisha Goldstein	Emotional Longevity	1092:15
Emotional Longevity - TRAILER	Emotional Longevity	109:12

The Hidden Psychology of AI: What It Teaches Us About Anxiety | Dr. Jud Brewer

Emotional Longevity

54:06

Your Heart Was Made for This: How to Find Calm in a Chaotic World

Emotional Longevity

55:04

You’re Not Broken — Here’s What’s Really Going On in Your Brain | Emotional Longevity Podcast

Emotional Longevity

62:19

10 Hidden Truths About How Emotions Shape Your Health and Longevity

Emotional Longevity

34:13