4TG

Duração total:13 h 51 min

	What It Really Takes to Make It: The Truth About Sacrifice, Pressure & Purpose with Issie Bourne	4TG	38:59
	The Invisible Load of Female Athletes: Why Doing More Might Be Holding You Back — with Chloe Giles	4TG	69:13
	Food Is Science, Eating Is Behaviour: Matildas Dietitian Alicia Edge on Fuelling Female Athletes	4TG	64:13
	From AFL Star to AFLW Champion: Ben Brown on Lessons, Daughters & Driving Change in Women’s Sport	4TG	51:47
	Are You Really Eating Enough? RED-S, Recovery & Fuelling Strategies Every Athlete Needs with Dr. Emily Meehan	4TG	61:03
	Behind the Mic: The Biggest Lessons from 10 Episodes of 4TG	4TG	32:56
	When Parents Push Too Hard: Robbie Turnbull on Pressure, Confidence & Supporting Young Athletes	4TG	37:46
	From Setbacks to the Olympics: Kate Smyth on Mindset, Fueling & the Power of 'The Athlete's Sanctuary	4TG	63:42
	Where Are the Women? Liz Quinn on Closing the Female Coaching & Leadership Gap	4TG	50:25
	Not All Clubs: Exposing Sexism, Homophobia & Toxic Culture in Sport	4TG	53:10
	The Female Athlete Playbook: Strength, Coaching, and Redefining Body Image with Hayley Campbell	4TG	55:21
	The Mindset Shift Every Athlete Needs to Hear with Danny Kennedy	4TG	50:50
	How To Play Like a Girl and Lead Like One Too, with Holly Bailey	4TG	57:43
	Are You Enough? Fiona Sanford on Perfectionism, Burnout & Finding Your Voice in Sport	4TG	55:56
	How You Can Support Women’s Sport and Break Barriers: Kylie Lynch on Building 4TG	4TG	27:31
	Your Voice, Your Game: Kate McCarthy on Tackling Homophobia & Media Barriers in Sport	4TG	58:49
	The Start of Something Powerful: Welcome to 4TG	4TG	02:17