The Planted Runner
Duração total:
17 h 31 min
The Marathon Is Secretly Making You Sick. Here's Why
The Planted Runner
12:49
Matt Fitzgerald is Dying to Run
The Planted Runner
55:17
Balance: The Most Underrated Skill You Need For Better Running (encore run)
The Planted Runner
14:53
The Marathon Pacing Strategy That Actually Beats the Negative Split
The Planted Runner
17:54
PRTL: Return to Running after YEARS off
The Planted Runner
46:39
The Taper Myths That Could Cost You Your Best Marathon
The Planted Runner
15:58
The Fascinating Reason Runners Slow Down After 40
The Planted Runner
20:31
Now is Actually the Hardest Part in a Fall Marathon Build
The Planted Runner
15:13
How to Become Pain Free With Neuroscience Not Drugs
The Planted Runner
50:43
PRTL: Post Marathon Speed Plan to BQ in 2 Years
The Planted Runner
44:21
How To Actually Chase Big Goals as a Mother Runner
The Planted Runner
45:20
The Real Challenge Isn't the Heat, It's This
The Planted Runner
13:35
Fall Marathon Training is Here. Avoid This Common Mistake Now (encore run)
The Planted Runner
17:50
Are Free AI Running Coaching Plans Actually Good or Evil? Matt Chittim
The Planted Runner
52:53
How to Actually Enjoy Vacation Without Derailing Your Training
The Planted Runner
14:52
Cape Town is Now a Marathon Major. Learn More About the Race
The Planted Runner
53:27
Afraid of the Track? How to Finally Master the Oval
The Planted Runner
16:47
PRTL: Athletic Running Plan
The Planted Runner
38:05
Marathon Era Over? Here's The Big Thing No One Tells You
The Planted Runner
15:43
This is Why Silly-Looking Skips Are Really Powerful for Runners
The Planted Runner
14:24
BONUS: 5-Minute Guided Warm Up for Long Runs
The Planted Runner
05:53
The Real Reason You Hate Rest Days Will Surprise You
The Planted Runner
15:19
BONUS: 5 Minute Guided Warm Up for Your Easy Run
The Planted Runner
05:44
This is the Ultimate Summer Running Survival Guide (encore run)
The Planted Runner
20:08
Starving After Runs? How to Actually Eat Like a Runner
The Planted Runner
15:06
How To Prep For Sydney and Chicago in Steamy Singapore
The Planted Runner
52:12
Revealing The Marathon Myths That Never Actually Happened
The Planted Runner
48:33
The Sure-Fire Way to Choose the Best Running Shoes
The Planted Runner
13:30
PRTL: How To Get Back to Running Even After Taking Time Off
The Planted Runner
41:48
Cognitive Conditioning: The Simple Yet Powerful Way to Change Your Mind
The Planted Runner
19:38
Does Massage Really Help Sore Muscles Get Better Faster?
The Planted Runner
17:48
The Brutal Truth: You'll Never Master The Marathon (encore run)
The Planted Runner
52:36
Iron: The Critical Levels All Runners Must Know
The Planted Runner
21:09
Runners, This is How To Time Your Strength Work for Best Results
The Planted Runner
16:05
Are Your "Easy" Runs Sabatoging Your Results?
The Planted Runner
19:00
Marathon Face: How Running Can Make You Look Older
The Planted Runner
20:08
PRTL: Point-to-Point Half Marathon Training Plan
The Planted Runner
33:22
How to Make the Treadmill Your Secret Weapon This Winter
The Planted Runner
19:03
The New Science of Endurance Fueling to Smash Your Marathon
The Planted Runner
19:40
Fix These Training Mistakes and Never Cramp Again
The Planted Runner
17:13
