Running Reconnected with Dr. Angie and Kevin Brown
Durată totală:
37 h 29 min
482: My 3 Part Framework To Treat Any Running Injury
Running Reconnected with Dr. Angie and Kevin Brown
50:13
481: Pain Is Not a Fixed Trait: What the Berlin Marathon Teaches Us About Pain and the Brain
Running Reconnected with Dr. Angie and Kevin Brown
52:55
480: Running Myth: Women in Menopause Should Just Do HIIT
Running Reconnected with Dr. Angie and Kevin Brown
49:21
479: Stop Telling Women to Stop Running (Running Myths Ep. 2)
Running Reconnected with Dr. Angie and Kevin Brown
46:57
478: My Dog Improved My VO2max - Why A 20 Minute Run Counts More Than You Think (Running Myths Ep. 1)
Running Reconnected with Dr. Angie and Kevin Brown
35:16
477: Becoming
Running Reconnected with Dr. Angie and Kevin Brown
59:58
476: What Running and Sourdough Have in Common
Running Reconnected with Dr. Angie and Kevin Brown
43:43
475: When Your Identity Gets Stripped Away with Heather Lacy
Running Reconnected with Dr. Angie and Kevin Brown
45:38
474: The Story You Tell Yourself Before the Run
Running Reconnected with Dr. Angie and Kevin Brown
60:21
473: Breathe Better, Run Better
Running Reconnected with Dr. Angie and Kevin Brown
60:44
472: Upper Body Training for Runners — Why, How Often, and What to Do
Running Reconnected with Dr. Angie and Kevin Brown
75:03
471: Your Guide to Crewing an Ultramarathon
Running Reconnected with Dr. Angie and Kevin Brown
81:28
470: Your First Ultramarathon
Running Reconnected with Dr. Angie and Kevin Brown
70:50
469: How We Fixed Kevin's Back Pain in Less Than 2 Weeks
Running Reconnected with Dr. Angie and Kevin Brown
81:30
468: Real Life Lessons from Western States 100
Running Reconnected with Dr. Angie and Kevin Brown
55:38
467: How Your Ego Is Keeping You Stuck
Running Reconnected with Dr. Angie and Kevin Brown
60:09
466: Why Asking for Help is So Hard
Running Reconnected with Dr. Angie and Kevin Brown
64:40
465: Carbs, Creatine, and Caffeine — What the Research Actually Says
Running Reconnected with Dr. Angie and Kevin Brown
71:54
464: The Optimizer Trap: Is It About Health or Money?
Running Reconnected with Dr. Angie and Kevin Brown
65:01
463: It Doesn't Look Like Anything Yet: What Building a Vanity Teaches Us About Training.
Running Reconnected with Dr. Angie and Kevin Brown
52:38
462: It Can Be Two Things At Once
Running Reconnected with Dr. Angie and Kevin Brown
52:32
461: Stress Overload, Decision Fatigue, and Why Your Runs Feel So Hard
Running Reconnected with Dr. Angie and Kevin Brown
48:09
460: Progressive Overload: The Principle Behind All Progress
Running Reconnected with Dr. Angie and Kevin Brown
58:52
459: What's Really Possible: The Truth About Limitations and Possibilities
Running Reconnected with Dr. Angie and Kevin Brown
52:53
458: Stop Eating Stupid Sh*t (And Start Fueling Like a Runner)
Running Reconnected with Dr. Angie and Kevin Brown
57:04
457: The Hidden Cost of Always Trying to Be Better
Running Reconnected with Dr. Angie and Kevin Brown
57:14
456: Do It Before You're Ready?
Running Reconnected with Dr. Angie and Kevin Brown
41:24
455: Choose Your Hard… But Not Like You Think
Running Reconnected with Dr. Angie and Kevin Brown
35:34
454: The Hidden Weeds Sabotaging Your Running
Running Reconnected with Dr. Angie and Kevin Brown
56:39
453: Training Upgrade or Shiny Object Syndrome? How to Know the Difference
Running Reconnected with Dr. Angie and Kevin Brown
47:49
452: Rest, Adjust, or Push? What to Do When You’re Tired
Running Reconnected with Dr. Angie and Kevin Brown
52:19
451: The Missing I: Why Intention Changes Everything
Running Reconnected with Dr. Angie and Kevin Brown
56:10
450: Why Information Isn’t Enough (And What Actually Creates Change)
Running Reconnected with Dr. Angie and Kevin Brown
61:15
449: Your Running Foundation: The 3 Essentials That You Can't Ignore, Especially After 40
Running Reconnected with Dr. Angie and Kevin Brown
46:54
448: Why Lindsey Vonn’s Comeback Wasn’t a Failure
Running Reconnected with Dr. Angie and Kevin Brown
44:09
447: What I Know at 45 (And What I’m Still Learning)
Running Reconnected with Dr. Angie and Kevin Brown
56:58
446: Faith Over Fear
Running Reconnected with Dr. Angie and Kevin Brown
52:56
445: Long Haul 100 Recap - When Things Don't Go As Planned
Running Reconnected with Dr. Angie and Kevin Brown
76:42
444: Kevin's Running 100 Miles...Again - Return to the Long Haul 100
Running Reconnected with Dr. Angie and Kevin Brown
56:06
443: Skinny Is Back...And It's Not A Good Thing: 3 Mindset Shifts for Women Runners in 2026
Running Reconnected with Dr. Angie and Kevin Brown
54:12
