The Nurses' Breakroom with Jenny Lytle, RN

Durată totală:4 h 52 min
87. Hospice Nurse Burnout: Why Self-Care Alone Isn't Enough
The Nurses' Breakroom with Jenny Lytle, RN
06:06
86. Hospice Nurse Self-Care: Practical Ways to Reduce Stress During Your Workday
The Nurses' Breakroom with Jenny Lytle, RN
07:40
85. When Being the “Rock Star” Hospice Nurse Becomes Unsustainable
The Nurses' Breakroom with Jenny Lytle, RN
09:37
84. Why Hospice Nurses Stay (Even When It's Hard) | Remembering Why You Chose Hospice
The Nurses' Breakroom with Jenny Lytle, RN
08:49
83. What If Tomorrow Felt Different? A Hospice Nurse Reset
The Nurses' Breakroom with Jenny Lytle, RN
06:18
82. Hospice Nurse Burnout: When You Know Something Needs to Change
The Nurses' Breakroom with Jenny Lytle, RN
07:50
81. You Don't Have to Leave Hospice to Feel Better: How to Stay in the Work You Love Without Losing Yourself
The Nurses' Breakroom with Jenny Lytle, RN
11:05
80. “I’m Always Behind”: What So Many Nurses Are Feeling
The Nurses' Breakroom with Jenny Lytle, RN
05:25
79. Why Hospice Nurses Feel So Exhausted (It’s Not Just the Workload)
The Nurses' Breakroom with Jenny Lytle, RN
04:48
78. I Didn’t Plan This Pause… But It Changed Everything
The Nurses' Breakroom with Jenny Lytle, RN
05:14
77. When the Work Starts to Feel Heavier: Understanding Cumulative Emotional Weight
The Nurses' Breakroom with Jenny Lytle, RN
04:05
76. Why You Can’t Just “Turn It Off” — And How to Transition After Work
The Nurses' Breakroom with Jenny Lytle, RN
04:52
75. Why Rest Feels So Hard for Nurses and Caregivers (Even When You’re Exhausted)
The Nurses' Breakroom with Jenny Lytle, RN
06:32
74. The Hidden Weight of Hospice Work, Part 2: How to Release It After Your Shift
The Nurses' Breakroom with Jenny Lytle, RN
07:33
73. The Hidden Weight Hospice Nurses Carry part 1
The Nurses' Breakroom with Jenny Lytle, RN
06:20
72. Bonus - Pause, Breathe, Reflect: A Heart-Centered Holiday Practice for Nurses
The Nurses' Breakroom with Jenny Lytle, RN
06:36
71. Listening to Your Body: Early Stress Signals Nurses Often Ignore
The Nurses' Breakroom with Jenny Lytle, RN
05:57
70. Rest, Boundaries, and Grace: A Holiday Survival Guide for Busy Caregivers
The Nurses' Breakroom with Jenny Lytle, RN
08:56
69. Grieving Through the Holidays: Rituals, Rest, and Realistic Expectations
The Nurses' Breakroom with Jenny Lytle, RN
07:39
68. Somatic Self-Care for Nurses: Quick Body-Based Practices to Ease Stress
The Nurses' Breakroom with Jenny Lytle, RN
05:09
67. From Holiday Hustle to Winter Flow: How to Boost Energy and Beat the Winter Blues
The Nurses' Breakroom with Jenny Lytle, RN
06:34
66. Keeping Spirits Bright: Beating the Holiday Blues with Kindness and Self-Care
The Nurses' Breakroom with Jenny Lytle, RN
03:56
65. Morning Routines for Busy Nurses: A Realistic Approach
The Nurses' Breakroom with Jenny Lytle, RN
09:03
64. Nurse Overload? Try This 4-Step Self-Check Framework
The Nurses' Breakroom with Jenny Lytle, RN
04:25
63. Feeling burned out? Start here.
The Nurses' Breakroom with Jenny Lytle, RN
07:21
62. Feeling Overwhelmed? 7 Ways to Calm Your Mind and Stop Spiraling Fast
The Nurses' Breakroom with Jenny Lytle, RN
07:27
61. You Are More Than a Diagnosis: Reclaiming Your Identity for World Mental Health Day
The Nurses' Breakroom with Jenny Lytle, RN
06:16
60. Planning as Self-Care: How Nurses Can Reduce Burnout & Overwhelm
The Nurses' Breakroom with Jenny Lytle, RN
09:38
59. Why Real Self-Care Isn’t Always Relaxing
The Nurses' Breakroom with Jenny Lytle, RN
05:01
58. Embracing 50: It's OK to Feel Grateful ... and Sad
The Nurses' Breakroom with Jenny Lytle, RN
08:26
57. Why Your Progress Matters—Even If No One Notices
The Nurses' Breakroom with Jenny Lytle, RN
09:03
56. From Caregiver to Care-Receiver: Learning to Ask for Help Without Guilt
The Nurses' Breakroom with Jenny Lytle, RN
05:36
55. The DOSE Effect: One Small Habit to Boost Mood and Motivation
The Nurses' Breakroom with Jenny Lytle, RN
09:12
54. The Top Reasons We Skip Self-Care (and How to Stop)
The Nurses' Breakroom with Jenny Lytle, RN
10:49
53. Feel Better Fast: Tiny Movement Shifts That Boost Mood and Energy
The Nurses' Breakroom with Jenny Lytle, RN
08:47
52. Feeling Overwhelmed? Ask Yourself This Powerful Question
The Nurses' Breakroom with Jenny Lytle, RN
07:40
51. Unstuck: Self-care for when nothing is working
The Nurses' Breakroom with Jenny Lytle, RN
07:22
50. Using Nature as Medicine: A Nurse’s Guide to Fast Mindset Shifts
The Nurses' Breakroom with Jenny Lytle, RN
09:14
49. Shift Your Mindset in Seconds: Gratitude Tips for Overwhelmed Nurses
The Nurses' Breakroom with Jenny Lytle, RN
08:48
48. Why Boundaries Matter for Caregivers
The Nurses' Breakroom with Jenny Lytle, RN
10:56