Enlightened Anatomy with Matthew Huy

Durată totală:13 h 01 min

	19: Does yoga improve balance?	Enlightened Anatomy with Matthew Huy	36:56
	18: Leslie Kaminoff: AI, Alignment, and the Future of Yoga	Enlightened Anatomy with Matthew Huy	70:59
	17: What Is Prana? Bernie Clark on Ancient Wisdom, Modern Science, and the Search for Meaning	Enlightened Anatomy with Matthew Huy	64:55
	16: Yoga Butt Isn’t About Alignment	Enlightened Anatomy with Matthew Huy	23:33
	15: In Defense of Vinyasa Flow	Enlightened Anatomy with Matthew Huy	18:50
	14: Why Your Heart Loves Yoga with Dr. Sarah Samaan	Enlightened Anatomy with Matthew Huy	45:28
	13: The Pure Yogi Myth	Enlightened Anatomy with Matthew Huy	14:38
	12: Twists & detoxes, shoulderstands & thyroids	Enlightened Anatomy with Matthew Huy	27:02
	11: Are emotions stored in the hips?	Enlightened Anatomy with Matthew Huy	28:53
	10: Do chakras, kundalini, and prana exist?	Enlightened Anatomy with Matthew Huy	17:42
	9: Holger Cramer on yoga injuries and yoga for depression	Enlightened Anatomy with Matthew Huy	62:45
	8: Jules Mitchell on yoga butt, foot-on-knee and stretching science	Enlightened Anatomy with Matthew Huy	55:57
	7: Libby Hinsley on why you gotta know anatomy & physiology	Enlightened Anatomy with Matthew Huy	63:00
	6: How your body adapts to yoga -- and exercise in general	Enlightened Anatomy with Matthew Huy	25:41
	5: Bernie Clark on yin yoga, fascia, and your spine	Enlightened Anatomy with Matthew Huy	72:17
	4: Gut health and healing with Nikki Kenward	Enlightened Anatomy with Matthew Huy	51:56
	2: Demystifying anatomy with Andrew McGonigle	Enlightened Anatomy with Matthew Huy	62:31
	3: Can science and yoga co-exist?	Enlightened Anatomy with Matthew Huy	25:32
	1: Risks & benefits of yoga	Enlightened Anatomy with Matthew Huy	13:19