Mindful Meditations with Dr. Rick Hanson

Durată totală:5 h 37 min

	A Stable Warmhearted Presence	Mindful Meditations with Dr. Rick Hanson	34:21
	Feeling Alive, Safe, and Warmhearted	Mindful Meditations with Dr. Rick Hanson	33:29
	Enjoying Your Meditations	Mindful Meditations with Dr. Rick Hanson	33:55
	Settle In, Open Out: A Guided Meditation for Presence and Peace	Mindful Meditations with Dr. Rick Hanson	35:00
	Resting in Peaceful Presence	Mindful Meditations with Dr. Rick Hanson	34:05
	The Happiness in Coming to Rest	Mindful Meditations with Dr. Rick Hanson	32:00
	Resting Presently at Peace	Mindful Meditations with Dr. Rick Hanson	34:43
	Resting in the Present, Content and at Peace	Mindful Meditations with Dr. Rick Hanson	32:15
	Peacefulness, Love, and Contentment	Mindful Meditations with Dr. Rick Hanson	34:08
	Centering in the Heart	Mindful Meditations with Dr. Rick Hanson	33:24