Treatment Table Podcast
Durată totală:
10 h 04 min
Mini Consult | My Shoulder Keeps Clicking, Should I Stop Exercising?
Treatment Table Podcast
11:10
Mini Consult | Can You Pass the 20-Second Balance Test? What It Reveals About Your Health
Treatment Table Podcast
12:46
Mini Consult | Why Stress Shows Up in Your Body (And Why You Feel So Tight)
Treatment Table Podcast
15:31
Mini Consult | Should You Train When You're Sick? The Above-the-Neck Rule
Treatment Table Podcast
11:23
Mini Consult | Why Most Fitness Advice Isn't Meant for You
Treatment Table Podcast
13:27
Mini Consult | Should You Do Cardio After Weights? The Truth About Combining Strength & Cardio
Treatment Table Podcast
11:07
Mini Consult | "I've Been Told My Shoulder Is Degenerating..." Here's What That Really Means
Treatment Table Podcast
14:13
Mini Consult | Is Sitting The New Smoking? The Truth About Your Desk Job
Treatment Table Podcast
13:42
Why You're Always Tired: The Hidden Link Between Sleep, Pain & Recovery
Treatment Table Podcast
48:03
Mini Consult | Should You Eat Before a Workout? The Truth About Fasted Training
Treatment Table Podcast
13:05
Mini Consult | Waking Up Stiff & Sore Every Morning? The Best Time to Stretch Might Surprise You
Treatment Table Podcast
09:42
Mini Consult | Why Different Injuries Feel Different | Muscles, Tendons, Ligaments & Fascia Explained
Treatment Table Podcast
11:46
Mini Consult | How to Turn Fitness Goals Into Lifelong Habits
Treatment Table Podcast
09:55
Mini Consult | When Should You Push Through Pain?
Treatment Table Podcast
06:01
Why You Keep Falling Off Track (And the 5 Habits That Fix It)
Treatment Table Podcast
20:43
The 5-Minute Breathing Tool That Calms Anxiety, Improves Sleep & Boosts Focus
Treatment Table Podcast
42:48
From Rehab to Pole Dancing: The Surprising Way to Build Strength & Confidence
Treatment Table Podcast
36:10
Confused About Nutrition? A Dietitian Explains What Actually Matters
Treatment Table Podcast
30:56
Rigid, Restricted, and Repeatedly Injured?? Why Mike Left Finance for Reformer Pilates
Treatment Table Podcast
31:56
She Was Diagnosed at 30… But Refused to Let It Define Her Life
Treatment Table Podcast
37:11
Jiu-Jitsu Was the Therapy I Didn’t Know I Needed | Mental Health, Stress & Finding Calm Through Movement
Treatment Table Podcast
33:34
Why Stretching Isn’t Fixing Your Tight Muscles (And What Actually Will)
Treatment Table Podcast
21:55
“What’s the Point of a Six-Pack If You’re Heading for a Heart Attack?” The Longevity Truth Most People Ignore
Treatment Table Podcast
39:22
Pelvic Pain, Painful Sex & Pelvic Floor Dysfunction: What Every Woman (and Man) Needs to Know | ft. Women's Health Physiotherapist Dimi Tanyous
Treatment Table Podcast
31:03
Foot Pain, Plantar Fasciitis & Knee Problems: What Your Feet Are Really Telling You
Treatment Table Podcast
30:04
Why Exercise Is the Most Powerful Medicine (And It’s Free)
Treatment Table Podcast
28:53
Why Movement Matters Most (and How Sitting Is Quietly Wrecking Your Body)
Treatment Table Podcast
16:38
Treatment Table Podcast Trailer: Why Your Body Isn’t Cooperating (And What to Do About It)
Treatment Table Podcast
01:41
