The Own It Show
Durată totală:
24 h 27 min
How Entrepreneurs Build Capacity and Beat Burnout (4 Daily Habits)
The Own It Show
13:54
What Blue Light Really Does to Your Body: Sleep, Hormones, and Mitochondria (A Scientist Explains)
The Own It Show
48:48
The Real Reason You're Upset About Thorne (And Why It Has Nothing To Do With Thorne)
The Own It Show
17:59
Stop Trying to Lower Your Cortisol (You've Been Fighting the Wrong Hormone.)
The Own It Show
13:17
Why You Feel Awful When Every Doctor Says You're "Perfectly Healthy"
The Own It Show
09:55
This is why You're Still Tired After 8 Hours of Sleep (It's Recovery, Not Sleep)
The Own It Show
10:45
How Success Made Me a Toxic Leader: My Team Secretly Called Me "The Devil"with Brad Lomenick
The Own It Show
50:46
"You've Ruined Your Health for Good" Is a Lie: The science of how your body forgives you every day
The Own It Show
29:57
Why You Keep Praying for Healing but Nothing Ever Changes, with Alex Seeley
The Own It Show
52:54
Counting Macros Is NOT Discipleship: The real reason you're still sick, foggy, inflamed, and stuck
The Own It Show
24:40
Marketing Science vs. Real Science: How to Know Which Health Experts to Trust
The Own It Show
41:51
Ozempic Is Quietly Eating Your Muscle — 8 Risks Nobody Warns You About
The Own It Show
34:33
Biblical Health Guide: What God Actually Says About Food, Healing, and Your Body with Jordan Rubin
The Own It Show
62:38
What Makes a Good Marriage? Practical Habits to Restore Intimacy & Connection with Belah Rose
The Own It Show
62:05
Perimenopause Power: How to Take Back Your Energy & Hormones with Stefanie Billette
The Own It Show
52:15
Your Body Is Not the Enemy: A Biblical Path to Health and Wholeness with Danielle Strickland
The Own It Show
56:33
Your Body Isn’t Failing You: What Women Need to Know About Hormones with OWN IT Health Coaches
The Own It Show
50:30
The Christian Health Trap: Neglect vs Idolatry, with Levi Lusko
The Own It Show
61:27
5 Biblical Habits for Longevity That Science Cant Deny
The Own It Show
51:50
How to Become Strong & Courageous (Without Striving) with Matt King
The Own It Show
45:32
How to Hear God’s Voice (3 Biblical Filters to Discern the Nudge) with Adam Weber
The Own It Show
39:38
Ozempic & GLP 1: What It Does to Your Body (and Your Soul)
The Own It Show
39:44
Faith & Burnout: What the Bible Says About Rest, with Pastor Keion Henderson
The Own It Show
56:11
From Stress to Strength: 5 Powerful Habits for Mind, Body & Faith with Jon Gordon
The Own It Show
43:14
Perimenopause, Gut Health & Stress: Nervous System Shift Women Don’t See Coming
The Own It Show
57:57
Functional Medicine for Health & Wellness with Dr. Will Cole
The Own It Show
52:36
Christian Health: Faith + Biology for Real Stewardship | Holy Health Series with Pastor Andrew Carter
The Own It Show
54:45
Intermittent Fasting for Women Over 40 (Autophagy + Gut Reset) with Stefanie Billette
The Own It Show
54:45
How to Experience an Elevated Life (Non-Negotiables Most People Avoid)
The Own It Show
37:57
The 5 Radical Truths About Longevity Nobody Wants to Hear (How to Live Longer Starts Today)
The Own It Show
37:21
The “Busy Mom” Lie That’s Fueling Burnout (and How to Break It) with Emily Rusch
The Own It Show
40:57
From Health Procrastination to Daily Stewardship (Tomorrow Isn’t Guaranteed)
The Own It Show
14:20
The Wellness Industry Trap: Why “Artificial Health” Isn’t Healing
The Own It Show
14:57
Prepare for What You Pray For
The Own It Show
12:20
How To Elevate Your Inner Circle And Transform Your Health.
The Own It Show
11:33
The Truth about Peptides | What Do Peptides Do for the Body? Real Risks + Who Should Use Them
The Own It Show
21:13
Why Airports Make You Sedentary (And What It Reveals About Your Daily Habits)
The Own It Show
20:57
HRV Explained: The #1 Mistake High Performers Make
The Own It Show
26:41
The Power of Rest: Living Like Jesus in a Burnt-Out World
The Own It Show
20:00
Finding Your Rhythm: The Key to Health and Happiness
The Own It Show
18:33
