STOPTIME: Live in the Moment.
Durată totală:
9 h 12 min
Re-Entry: A Guided Reset Between Meetings, Moments, or Events
STOPTIME: Live in the Moment.
10:00
A Guided Pause For Guilt, Rest, And Renewal
STOPTIME: Live in the Moment.
10:20
No More Toxic Gratitude: A Kinder Way to Be With Yourself
STOPTIME: Live in the Moment.
04:26
Guided Visualization For Trust, Ease, And Possibility
STOPTIME: Live in the Moment.
14:02
Tolstoy’s The Three Questions: A Timeless Parable About Slowing Down
STOPTIME: Live in the Moment.
08:53
Guided Body Scan For Deep Relaxation And Grounded Calm
STOPTIME: Live in the Moment.
11:51
Broadway’s Nick Barasch on Perfectionism, Permission, and Coming Home to Himself
STOPTIME: Live in the Moment.
49:13
Energetic Vision Board Meditation: Manifest Your Next Chapter
STOPTIME: Live in the Moment.
10:28
Creating Your Own Rhythm: Finding Balance Beyond Structure
STOPTIME: Live in the Moment.
06:47
You Are Ready: A Motivational Grounding Practice
STOPTIME: Live in the Moment.
04:28
The Old Tree and the Clouds: Finding Peace in Our Own Nature
STOPTIME: Live in the Moment.
04:49
The Pause Between Breaths: A Micro Meditation for Inner Calm
STOPTIME: Live in the Moment.
03:53
The Bridge Between Fear and Flow: Find Your Groove Again
STOPTIME: Live in the Moment.
05:29
🪷 Guided Meditation for Balance, Calm, and Inner Alignment
STOPTIME: Live in the Moment.
16:28
Stop Blaming Yourself And Start Releasing What No Longer Fits
STOPTIME: Live in the Moment.
07:31
Morning Happiness Meditation: Start Your Day with Joy and Intention
STOPTIME: Live in the Moment.
13:31
How the Assumptions You’re Making Are Shaping Your Life ✨
STOPTIME: Live in the Moment.
08:25
💛 Transform Fear: Meeting Yourself with Compassion
STOPTIME: Live in the Moment.
07:52
Jaime Lozano on Art, Community, and Belonging on Broadway
STOPTIME: Live in the Moment.
64:17
🔴🟠🟡🟢🔵🟣⚪ Balancing Your Energy Centers: A Guided Meditation Through the Seven Chakras
STOPTIME: Live in the Moment.
11:12
✨Stop Goal Setting: Create Your Menu for Success✨
STOPTIME: Live in the Moment.
19:01
🌟 Breathe Into Your Power & Shine🌟 A Meditation for Self-Confidence
STOPTIME: Live in the Moment.
10:23
Kafka’s Traveling Doll: A Story About Letting Go 🕊️
STOPTIME: Live in the Moment.
06:32
✨ 5-Minute Restorative Meditation: Quality Over Quantity
STOPTIME: Live in the Moment.
05:01
Shuttlecocks and Belly Laughs: Work, Play, and the Power of Pause 🌿🏸✨
STOPTIME: Live in the Moment.
04:38
💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿
STOPTIME: Live in the Moment.
09:34
Aisha Jackson on Voice, Presence & the Joy of Sharing Her Gifts
STOPTIME: Live in the Moment.
56:58
🌿 Meditation for Fresh Starts: Embrace Change & New Beginnings
STOPTIME: Live in the Moment.
07:41
🍂 Fall Reflections: A Mindfulness Exercise for the Season of Change ✨🧘♀️
STOPTIME: Live in the Moment.
10:38
The Waterfall and the Pond: A Buddhist Parable on Rest and Renewal
STOPTIME: Live in the Moment.
06:57
Beyond Structure: Creating What Can’t Be Taken Away
STOPTIME: Live in the Moment.
04:11
✨ Embrace Your Inner Child: A Golden Light Meditation for Healing & Release
STOPTIME: Live in the Moment.
08:59
Valeria Yamin: Trusting the Voice Within
STOPTIME: Live in the Moment.
53:11
🌙⛵💖 Life By Us: 36 Years of Love, Adventure, and the Art of Writing Our Own Story 📖✨
STOPTIME: Live in the Moment.
07:20
✨ Reset Your Mind, Reignite Your Imagination: Guided Meditation to Awaken Your Creative Spark
STOPTIME: Live in the Moment.
12:33
💡 Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
STOPTIME: Live in the Moment.
07:50
💡 When You're Off Your Game but Don’t Know Why: Understanding Performance Influencers
STOPTIME: Live in the Moment.
04:45
🌈 Journey Through the Chakras: Awakening Your Creative Spirit ✨
STOPTIME: Live in the Moment.
20:18
Ready to Stop Coasting and Challenge Your Comfort Zone? 💥🚀
STOPTIME: Live in the Moment.
11:39
🌙 Unwind the Day: A Meditation for Rest
STOPTIME: Live in the Moment.
10:47