Ascultă podcastul Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

272. Q&A: Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	10:35
271. 4 Simple steps to reframe your automatic negative thoughts and respond with kindness and grace	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:17
270. This is your time, mama: Why investing in yourself is the best gift you can give your family	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	18:59
269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from you anger.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	10:09
268. 3 Real Stories of Transformation from Angry to Calm — Testimonies from the Calm Christian Mom Coaching Program	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	24:14
267. I feel like a terrible angry mom—Is this just how motherhood is or do I need help?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	24:05
REPLAY: How to stop yelling and have more patience with your kids.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	88:32
266. Is motherhood bringing out the worst in you? Here's how to let it motherhood bring out the best in you.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:19
265. Understanding different types of anger (and how to handle them Biblically)	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	23:42
264. 3 signs you have emotional maturity and why it matters as a Christian Mom	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	16:43
263. What’s underneath your anger? Learning to listen to the real emotions beneath the angry blow-ups	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	15:23
262. You would die for your kids… But will you let God heal your anger?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	18:18
261. Five reasons you struggle with anger while other moms don't + hope for transformation.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	22:17
260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	18:25
259. The solution to your out-of control anger, constant frustration and shame in motherhood	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	17:17
258. If you feel stuck in your anger and it’s damaging your connection with your kids: Listen to this.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	25:40
257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	15:06
256. Struggle with wanting to control your kids and circumstances? How to stop controlling others and focusing on self control instead	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	20:43
255. Listener Q&A: Any advice for stress management for a solo parenting mama?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	19:29
254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	15:14
253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	42:57
252. Fight your anger battle and become the mom you want to be - Client Transformation stories	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:51
Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	78:22
251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	32:20
250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	43:15
249. What are the lifelong effects on children when they grow up in an angry household	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	23:59
248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	17:45
247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:47
246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:43
245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	29:38
244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	53:26
243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:50
To the mama who screamed in rage at her kids today	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:45
242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	33:28
241. Steal my game-changing habit that will help you instantly be more appreciative and look for the good.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	25:18
Learn how to 10x your emotional capacity levels as a mom	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	01:32
240: How to become the mom God is calling you to be and align your actions with positive responses.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	29:37
239. Leaving reactive angry outbursts in the past and becoming the mom you want to be in 2025	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	20:54
238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	35:50
237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	32:08

272. Q&A: Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

10:35

271. 4 Simple steps to reframe your automatic negative thoughts and respond with kindness and grace

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

21:17

270. This is your time, mama: Why investing in yourself is the best gift you can give your family

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

18:59

269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from you anger.

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

10:09