depressed girl's guide to life

Durată totală:8 h 23 min

	setting boundaries is the most necessary evil	depressed girl's guide to life	20:39
	authenticity is cool now. within reason.	depressed girl's guide to life	21:47
	perfectionism is an absolute waste of time	depressed girl's guide to life	19:07
	on having ‘good person’ fatigue	depressed girl's guide to life	22:27
	on having ‘bad person’ withdrawal	depressed girl's guide to life	22:59
	how do we let go of our egos?	depressed girl's guide to life	18:24
	let's talk about body dysmorphia	depressed girl's guide to life	24:29
	what the hell is trauma actually?	depressed girl's guide to life	24:08
	how cynicism fed my depression	depressed girl's guide to life	25:17
	healing your inner child	depressed girl's guide to life	24:53
	it's the anxiety episode!	depressed girl's guide to life	24:25
	on the complexities of attachment styles	depressed girl's guide to life	23:06
	on not having closure	depressed girl's guide to life	19:11
	on breaking out of the comfort cocoon	depressed girl's guide to life	19:50
	on hitting emotional puberty at 26	depressed girl's guide to life	23:34
	on how talking to yourself makes you more sane	depressed girl's guide to life	28:40
	on drinking mindfully. yeah, it's possible	depressed girl's guide to life	28:17
	on imposter syndrome and whatever the opposite of imposter syndrome is	depressed girl's guide to life	28:03
	on eating the second marshmallow… let’s talk instant gratification	depressed girl's guide to life	31:00
	on practicing gratitude – but, like, low maintenance gratitude	depressed girl's guide to life	26:46
	on self help	depressed girl's guide to life	26:46